Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

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Many runners suffer from common running injuries like shin splints, runner’s knee, and more. They often search for help online, but the information they find is often conflicting and difficult to understand. It can be frustrating and overwhelming when you’re trying to get over an injury and you don’t know where to turn. The #RunPainFree Podcast has the solution- our expert advice on how to overcome running injuries! Our advice is based on 30 years of Sports Biomechanics experience helping people just like you, and it comes in an easy-to-follow format. So why not ditch the Google search and let us help you get back on your feet?