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    Top Shows in Alternative Health
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    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/cd/8d/8e/cd8d8e05-1be0-2581-5a12-982777b6e2c8/mza_10609800154020734384.jpg/600x600bb.jpg
    NeuEra
    NeuEra
    https://www.youtube.com/channel/UCGNJjJZZOvNzIFQfH Ce podcast à pour mission de faire découvrir aux gens de nouvelles techniques qui pourront utilisées conjointement à leur pratique ou connaissance actuelles, afin de les rehausser. Les enseignants de NeuEra sont en apprentissage constant, au travers le monde, afin d'apprendre auprès des autres pionniers en thérapie manuelle, en entraînement, en neurologie et en nutrition fonctionnelle, en médecine énergétique, physique quantique et des praticiens qui relient le corps et l'esprit. Ils vous livreront du contenu avant-gardiste, sans rétention
    Alternative Health
    Health & Fitness
    195 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    215 episodes
    6 days ago
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    Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
    Samah Alothman

    نفس هو بودكاست يشجعك ان تنظر لما بداخلك من مشاعر وتتعلم كيف تتعامل معها بطريقة مختلفة . في كل حلقة سوف نأخذ نفس عميق ونسلط الضوء على مشاعرنا المزعجة ونناقش الحلول التي بداخلنا . تقدمه المدربة سماح العثمان . مدربة في السلام الداخلي و أول مدربة سعودية لتقنيات العلاج بمجال الفكرة. سماح هي مؤسس ( أكاديمية سماح) التي تقدم من خلالها دورات و ورش عمل للتطوير الذاتي وتشافي المشاعر. بدأت رحلتها في التدريب في عام ٢٠١٧ في أمريكا و ساعدت أكثر من ٢٠٠٠ متدرب للتخلص من المشاعر السلبية مثل القلق، الخوف ، مشاكل الثقة بالنفس وغيرها من المشاعر السلبية. للمزيد من المعلومات المجانية تابعونا على الانستقرام واليوتيوب @samaahalothman

    Alternative Health
    Health & Fitness
    96 episodes
    1 month ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    613 episodes
    2 days ago
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    Peaceful Rain - Nature Sounds for Deep Sleep
    Mother Nature
    Find your perfect sleep environment with "Peaceful Rain - Nature Sounds for Deep Sleep". The sound of rain and natural ambiance creates an ideal setting for a deep, restful sleep.
    Alternative Health
    Health & Fitness
    Mental Health
    360 episodes
    1 day ago
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    Podcast Développement Personnel par L'Institut Gautier.
    Institut Gautier
    Centre de Formation en développement personnel en Suisse Romande à Lausanne. L'institut Gautier à développé une approche multidisciplinaire en coaching: gestion du stress, formation praticien PNL, mind mapping, gestion des phobies, Neurodanse. Coach en développement personnel en Suisse Romande à Lausanne, Yannick Gautier à développé une approche multidisciplinaire: gestion du stress, formation praticien PNL, mind mapping, gestion des phobies, Neurodanse.
    Alternative Health
    Health & Fitness
    18 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ea/d0/a5/ead0a598-20a4-500a-dc9c-7c1abcc2531b/mza_6448521126685923615.jpg/600x600bb.jpg
    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    415 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/65/28/98/6528980e-104b-ce41-9d09-5a584dd83750/mza_12718719166628525419.png/600x600bb.jpg
    Playlist Bien-être : les meilleurs podcasts de santé physique et mentale
    Acast France

    Bienvenue sur la Playlist Bien-être, une collection des meilleurs podcasts français sur la santé physique et mentale. À une époque où notre bien-être global est aussi important, cette collection vous propose une immersion inspirante au cœur des thématiques de la santé. Découvrez des discussions captivantes et des conseils pratiques, animés par des expert·es, des thérapeutes et des passionné·es de la santé.


    Explorez comment améliorer votre forme physique avec des conseils sur le sport et l’activité physique, tout en prenant soin de votre esprit grâce à des stratégies pour cultiver la résilience, l’optimisme et la sérénité.


    Laissez-vous guider afin de mieux naviguer dans les défis quotidiens de la vie moderne. Que vous soyez en quête de motivation pour adopter un mode de vie plus sain ou que vous cherchiez des réponses à vos questions sur la santé mentale, cette playlist est votre compagnon idéal.
    Réalignez votre quotidien grâce à ces podcasts inspirants qui mettent la santé au centre de vos priorités. Abonnez-vous pour un voyage audio qui vous apportera bien-être et équilibre, un épisode à la fois.


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Alternative Health
    Mental Health
    101 episodes
    1 day ago
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    Hypnarium
    Hypnarium

    Bonjour et bienvenue à vous qui êtes prêt à changer :)

    Dans ce podcast, je vous partage des séances d'hypnose sur des thématiques diverses et variées telles que la gestion du stress, le sommeil ou le poids par exemple. Ces séances sont des outils pratiques pour vous aider dans votre quotidien ainsi que dans votre évolution personnelle. Si vous souhaitez me soutenir et vous abonner au podcast premium pour profiter en illimité des programmes d'hypnose pour maigrir, s'endormir facilement et autres, cliquez ici.

    Bonne écoute !


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Alternative Health
    Health & Fitness
    Mental Health
    137 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/86/e0/cb/86e0cb93-d05c-993c-db73-eca6a48127f3/mza_12164889655946694401.jpeg/600x600bb.jpg
    Sport Santé Nutrition Podcast
    Sport Santé Nutrition
    Parce que la remise en forme ne devrait pas être réservée qu'aux professionnels, mais à tous ceux qui souhaitent reprendre leur santé en main ! Ce podcast accessible et participatif vous est présenté par un coach sportif diplômé d'état afin de vous accompagner au quotidien.  Aujourd'hui le coach c'est moi, demain les pros c'est vous ! Pour découvrir les liens utiles de l'émission, clique ici : https://linktr.ee/sportsantenutrition Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Alternative Health
    Health & Fitness
    Nutrition
    336 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a8/3d/f6/a83df6f2-c44c-879c-5d92-7cce1f198a90/mza_3970087732415478524.jpeg/600x600bb.jpg
    Viens on prend notre place ? - Un podcast de The Happiness Lab avec Eva Sirgi
    The Happiness Lab d'Eva Sirgi
    Je suis Eva Sirgi - thérapeute derrière le compte The Happiness Lab - et j'ai choisi de créer cet espace intime et vrai, où je partage — seule ou accompagnée de femmes qui m'inspirent — des réflexions, des vécus et des vérités sur ce que signifie prendre sa place en tant que femme aujourd’hui. Entre émotions, corps, mental et quête de sens, chaque épisode invite à se reconnecter à soi, à oser prendre sa place et à s’autoriser à être pleinement qui l’on est. Ni discours figé, ni leçon de vie : simplement des voix, des émotions et des récits qui résonnent. J’espère qu’il vous plaira et qu’au fil des épisodes, il vous aidera à trouver et prendre votre place. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Alternative Health
    Health & Fitness
    Mental Health
    4 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/c8/bc/69/c8bc6905-ae31-e09e-36a2-d9c46ff4ce4d/mza_12088289961414225991.jpg/600x600bb.jpg
    MindenMentes
    Palkó Zsuzsanna
    A "Minden-Mentes" a székesfehérvári Vörösmarty Rádió egészségtudatos magazinja, ami minden kedden 18 órától hallható a 99, 2-n, online a www.vorosmartyradio.hu vagy a myonlineradio.hu oldalakon. A műsor állandó szakértője Antal Vali természetgyógyász, táplálkozási tanácsadó. A műsorvezető: Palkó Zsuzsi
    Alternative Health
    Health & Fitness
    159 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/57/31/8c/57318c95-a74a-44e2-ad51-d93f6eeefea7/mza_554653667672302977.jpg/600x600bb.jpg
    Knowledge for LIFE
    Knowledge for LIFE (@Know4LIFE)
    Knowledge for LIFE Mission Statement Our mission at Knowledge for LIFE is to empower the Black community with the knowledge and resources they need to achieve optimal health and wellness mentally, physically, and spiritually. Knowledge for LIFE (a non-profit 501c3 organization) https://www.know4life.net - www.linktr.ee/know4life. Donation today! PayPal ⁠https://paypal.me/KnowledgeforLIFE⁠ Cash App. ⁠https://cash.me/$know4life⁠ Website: https://pay.know4life.net Merchandise https://my-store-6268603.creator-spring.com/
    Alternative Health
    Health & Fitness
    55 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/94/76/3b/94763bd7-1153-9b37-0a2f-ac0f160c7963/mza_15433979963543895293.jpg/600x600bb.jpg
    Sounds for Sleep, Meditation, & Relaxation
    Sol Good Network
    https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out all
    Alternative Health
    Health & Fitness
    Mental Health
    900 episodes
    1 day ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    684 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2d/63/8c/2d638ce0-7782-7478-bc6c-bca5c745541d/mza_5269772322981430779.jpg/600x600bb.jpg
    Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
    Dr. Eric Osansky DC, IFMCP
    It’s now 2026 and if you want to move your thyroid health forward, this episode will help you rethink where to focus. In this episode, I share ten (10) healing priorities for Graves’ disease and Hashimoto’s to focus on as we settle into the new year. We talk about why stress management and nervous system support remain foundational, how extreme fasting can actually slow progress, and why small, consistent adjustments tend to be more sustainable and more effective than drastic changes. I also ...
    Alternative Health
    Education
    How To
    Health & Fitness
    Nutrition
    420 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/cc/46/25/cc4625e1-2c09-cb77-db96-3869fe12cce4/mza_16661352186503324307.jpg/600x600bb.jpg
    Seasons of Her
    Sandra Sharpe
    From cycles to motherhood and every season in between. Your body moves through seasons, from the rhythm of your monthly cycle, to the transformative journey of fertility, pregnancy, postpartum, and beyond. Each phase brings unique challenges, wisdom, and opportunities for growth. On Seasons of Her, Functional Nutrition Practitioner and women's health expert Sandra Sharpe helps you navigate every stage of womanhood with clarity and confidence. Blending functional medicine, nutrition, and holistic wellness with heartfelt conversations, Sandra explores the science, soul, and stories behind women's health. Whether you're trying to conceive, healing postpartum, or simply wanting to feel more connected to your body, this podcast is your guide to honoring every season of her.
    Alternative Health
    Health & Fitness
    Nutrition
    5 episodes
    1 month ago