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    Top Shows in Fitness
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    The Conscious Health Podcast
    TJ Jensen

    Health is more than just working out and eating nutritious foods. Health has the word “heal” in it. Human beings are worthy of healing and this podcast will help you realize just that.


    This podcast is about helping all of us to ascend to higher levels of Muscle Mass & Mindfulness as well as an all around view of how to optimize the human body for genuine healing. 


    Enjoy! If you like the podcast, be sure to check out my 100% free Email Newsletter: http://eepurl.com/iLx4Ls


    And YouTube: https://youtube.com/@tjjensen?si=7lisK1twBnRcXxHE


    And the Mens Wellness Collective on Facebook: https://www.facebook.com/share/g/asgxK7aZPgvM5dd7/?mibextid=K35XfP


    Hosted on Acast. See acast.com/privacy for more information.

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    Weekly Motivation by Marcus A Taylor
    Motiversity

    Marcus A. Taylor is a globally recognized sought after transformational/motivational speaker and coach.


    Pastor, filmmaker, singer and accomplished musician, his message has reached MILLIONS via his YouTube at https://evolveorexpire.com/.


    Marcus is the Founder and CEO of Unlock Elevation, a forward-thinking transformational course that empowers and reveals HOW to UNLOCK and MASTER your mindset, make more money and optimize your health and relationships. There has never been a better time than NOW to Unlock Elevation.


    Hosted on Acast. See acast.com/privacy for more information.

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    Mind Games: The Psychology of Sports
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    An in-depth exploration of the psychological aspects of sports, from the mindset of athletes to the influence of crowd dynamics. This series will delve into the mental strategies, emotional resilience, team dynamics, and the controversial aspects of sports psychology
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    10 Minute Athlete
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    The RTÉ Running Podcast
    RTÉ
    Over the course of 12 weeks, The RTE Running Podcast with Brian O'Connell will discuss everything from how to run your first couch to 5k, to what are the best runners to wear, how to avoid injury and detailing the ups and downs of marathon training. Along the way, everyone from weekend runners to Olympians will share their running stories and discuss why they run. The podcast series is intended to appeal to both the novice and committed runner and will be presented in an informative, curious, and sometimes self-depreciating style. Throughout the series, Brian will detail his own marathon training, and involve some of his running club members as they train for Rotterdam in mid-April.
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    The Pat Flynn Show
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    Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
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    ELETRÔNICA
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    The Line with Dr Kristen Holmes
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    This is The Line. The show for anyone who wants to reach their full potential.  Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line. Instagram: @theline.show
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    The Dr. Shannon Show
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    Pontzer's study Howard's study 0:00: Introduction 3:00: Constrained energy expenditure model 6:10: New study suggests calorie burn is additive 7:42: Pontzer’s study vs. Howard’s study 8:48: How to interpret these findings if your goal is body recomposition 10:11: Final thoughts To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
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