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    Top Shows in Mental Health
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    Girl Just Heal
    Neimoya Basden
    The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍
    Mental Health
    Health & Fitness
    144 episodes
    1 day ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    750 episodes
    1 day ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    358 episodes
    2 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1861 episodes
    1 day ago
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    Wisdom & Wellness with Mpoomy Ledwaba
    Africa Podcast Network
    The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
    Mental Health
    Health & Fitness
    113 episodes
    6 days ago
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    Relax With Animal Facts
    Stefan Wolfe

    Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.


    Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game. Relax With Animal Facts offers a blend of education and tranquility, meticulously designed to ignite curiosity and promote relaxation. Nestle into your favorite chair, perhaps with a cup of chamomile tea in hand, and prepare to be whisked away on an adventure that educates and calms. New episodes every Wednesday at 2 AM EST.



    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Kids & Family
    Education for Kids
    Science
    Nature
    186 episodes
    9 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/c2/3c/82c23cf4-9aba-b4ff-694f-eb5b998b4488/mza_13613665598629228945.jpg/600x600bb.jpg
    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
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    Nutrition
    568 episodes
    2 days ago
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    BeUPod
    Anya & Dr. Tiamo
    Mental Health
    Business
    Careers
    Health & Fitness
    14 episodes
    1 week ago
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    The Journal with Lucy Spicer
    Decibelle Creative
    The Journal is your go-to podcast for deep and empowering conversations, giving you the practical tools, knowledge, and motivation to transform your own life. Listen in as accredited Psychological Coach Lucy Spicer invites some truly inspiring guests to share the defining moments that turned their times of darkness into opportunities for growth. Journaling has been a game changer for Lucy and her clients, and she'll show you how to use journaling to help you find the lessons in someone else’s story, with guided journaling prompts at the end of each episode. If you are wanting more from life, and from yourself, but are unsure of what to do to get there, The Journal is for you. This podcast is produced by Decibelle Creative
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Personal Journals
    20 episodes
    5 months ago
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    Teal Swan
    Teal Swan
    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
    Mental Health
    Health & Fitness
    572 episodes
    5 days ago
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    89 episodes
    2 days ago
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    Black Girls Heal
    Shena Lashey
    Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    319 episodes
    1 week ago
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    Self-Love Morning Affirmations
    Motivation
    Start your day rooted in worth, confidence, and inner power.

    Self-Love Morning Affirmations delivers empowering daily affirmations to help you build unbreakable self-worth, boost self-confidence, and nurture emotional resilience—all before your day even begins.

    💖 Perfect for anyone on a journey toward self-acceptance, healing, and positive mindset growth.
    ✅ Cultivate deep self-love and compassion
    ✅ Strengthen emotional resilience and self-trust
    ✅ Release negative self-talk and embrace your true power

    You are enough—and every morning is a chance to live like it.

    Follow @NovosPositivity for more daily self-love inspiration and mindset upgrades.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    222 episodes
    14 hours ago
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    The Power Of positive thinking
    Ayaan Hussain
    This podcast is all about how you can get positively motivated
    Mental Health
    Health & Fitness
    1 episodes
    1 week ago
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    Just Break Up: Relationship Advice from Your Queer Besties
    Sierra DeMulder and Sam Blackwell
    Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
    Mental Health
    Health & Fitness
    693 episodes
    1 day ago
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    Stuck Not Broken
    Justin Sunseri
    Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Science
    Social Sciences
    328 episodes
    1 week ago
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    Meditative Prayers by Pray.com
    Pray.com
    Christian prayer is the ultimate form of self care. Christian meditation allows you to set your mind on God’s presence and His Word. Pray.com’s Meditative Prayers podcast is designed to boost focus, redirect negative thinking, and improve your relationship with God. Prayer is one of the most important practices in Christianity; it’s how we thank God for providing us with blessing, ask Him to intervene in times of need, and communicate our deepest thoughts and concerns. Many Christians recognize the power of meditating on Scripture and the importance of talking directly with our Lord. Pray.com’s Meditative Prayers podcast hosted by Zach Clinton and Dr. Tim Clinton, makes it easier to stay focused, spend quality time in a restful state, place your burdens on God, and promote the faithful renewal of your mind, body, and soul. Fall asleep to the Meditative Prayers podcast every night by pouring out your adoration to God, confessing your sins, give thanks to God, and calming your heart with prayer.
    Mental Health
    Health & Fitness
    1041 episodes
    1 day ago
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    Fan Sounds White Noise
    ZooKeeper Media
    Fan Sounds White Noise delivers the soothing, consistent hum of a bedside fan to help you relax, focus, or fall asleep. Let the steady breeze of sound create a calm, distraction-free environment wherever you are.
    Mental Health
    Health & Fitness
    6 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/5f/23/05/5f23050f-9d3d-af86-92d1-2bdea5246129/mza_8310210199050420635.jpg/600x600bb.jpg
    Grief is Real Big Better Shared
    Baptist Centers For Good Grief
    Grief is…..Real. BIG. Better shared. The podcast everyone needs to hear, but nobody wants to hear. Grief. What is grief? What helps us feel better when we are grieving? These are some of the questions we hear a lot. Baptist Centers for Good Grief has been providing grief services for 24+ years. We provide free grief individual and group support to children, teens and adults who are grieving the death of a loved one. We provide support in Tennessee, Mississippi, Arkansas, and Southeast Missouri. So, why a grief podcast? Mainly because grief is the most universal experience there is. Again, this is the podcast everyone needs to hear….because grief involves pain and vulnerability - which is also why, this is the podcast nobody wants to hear. We hope to honestly look at grief and discuss the heart and head tug of war from an evidence based grief counseling perspective, but also the very real life perspective too. Our plan is for these episodes to be candid and honest discussions with grievers.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    46 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/be/5a/fc/be5afc01-18ad-8f56-32e1-5c58cfaa272d/mza_4932423095933648498.png/600x600bb.jpg
    What’s Good About Grief
    What’s Good About Grief Podcast
    Join us as we talk about grief and its real, raw emotions, the good, the bad, the ugly, and how it changes you as a human. We want to help you navigate your new normal, and most of all, let you know that you’re not crazy and alone, because you definitely feel like you are.
    Mental Health
    Health & Fitness
    20 episodes
    2 days ago