Mittelstrecken Läufer reden überls Laufen und Training. Für jeden freund des Laufsports ein Ohrenschmauss.

Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! 

Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running!

Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts!

For inquiries: hi@marathonhandbook.com

Um conteúdo bacana e descontraído sobre o universo da corrida de rua e trail, assinado pelos criadores de conteúdo: Adriano, do Doutor Corrida, Bruninho, do Bora Correr Galera e Washington, do PE Running.

Episode 115 - Diāna Džaviza - 2021 & 2022 Spartathlon Champ This week Eddie @edwinasutton and Gary @garythwaites2498 catch up with Diāna Džaviza, Diāna is the current female Spartathlon champ, but that is just one part of a long list of amazing performances! Check our her website if you want to follow Diāna's journey. www.runningdiana.com photo credit to Manuel Peric https://ourworldindata.org/food-choice-vs-eating-local https://howbadarebananas.com/ https://www.kneppestate.co.uk/knepp...

The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.

Listen to my journey Training for a Marathon with the ultimate Goal of getting back to running a Sub 2.30 Marathon

Episode 132. How To Start or Keep On Running (Using U2 Songs as Inspiration) You ever wonder how you or someone you care about could best start, start over, start running again or just keep on running? And did you ever wonder about those things but also wonder if there is a way to solely use song titles from the epic and legendary Irish band U2 to serve as chapter titles for that noble and righteous quest? You too??? Get it? I'll wait. Well, the wait is over! Because that's ...

Pour clore l’année en force, j’ai le plaisir de recevoir une athlète hors normes : Sandra Lafontaine. En 2025, elle est devenue la première femme (et la première Canadienne) à compléter le Grand Slam de Destination Trail Races, soit l’Arizona Monster 300, le Tahoe 200, le Bigfoot 200 et le Moab 240 en moins de sept mois. Et en passant, on parle bien de miles, et non pas de kilomètres! Dans l'épisode, Sandra nous raconte son cheminement vers cet exploit monumental. Après une décennie de trail ...

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the host create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....