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    Top Shows in Alternative Health
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    250 episodes
    2 weeks ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
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    Medicine
    Mental Health
    601 episodes
    1 day ago
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    Biohacking Beauty: The Anti-Aging Skincare Podcast
    Young Goose
    Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!
    Alternative Health
    Arts
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    225 episodes
    4 days ago
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    Pain Free Birth
    Karen Welton
    This Black Friday get $75 off the full course plus the birth partner bootcamp for free What happens when a traumatic first birth becomes the catalyst for two radically pain-free, God-filled home births? Today’s episode is a powerful testimony of redemption, physiology, faith, and a mother reclaiming her God-given authority in birth. In this conversation, Karen sits down with Sara Gilboy, a mom of three from Toronto, Canada, who experienced a deeply traumatic first home birth during COVI...
    Alternative Health
    Health & Fitness
    80 episodes
    2 days ago
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    Harvest Series
    Rose Claverie at Harvest Kaplankaya
    This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationships and the planet. Episodes last around 30mn and are released every Wednesday. We hope you will enjoy the episodes and the diversity of the topics to increase your consciousness :)
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    137 episodes
    2 days ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
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    Kids & Family
    Stories for Kids
    668 episodes
    2 days ago
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
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    Health & Fitness
    204 episodes
    3 days ago
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    Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
    Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
    Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/
    Alternative Health
    Health & Fitness
    192 episodes
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    SuperLife with Darin Olien
    Darin Olien
    I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    500 episodes
    2 days ago
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    The Wellness Process
    Dear Media

    Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

    Alternative Health
    Health & Fitness
    91 episodes
    2 days ago
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    SLEEP MEDITATION with Lauren Ostrowski Fenton
    Lauren Ostrowski Fenton
    Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
    Alternative Health
    Health & Fitness
    Mental Health
    824 episodes
    5 days ago
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    Tracks To Relax Sleep Meditations
    TracksToRelax.com

    Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on

    patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.


    Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Mental Health
    131 episodes
    1 day ago
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    Affirmation Daily
    Affirmation Daily
    Welcome to Affirmation Daily, your ultimate destination for positivity, self-empowerment, and inner peace. At Affirmation Daily, we create a unique auditory experience designed to help you cultivate confidence, resilience, and a mindset of abundance. Our carefully curated episodes feature powerful affirmations, uplifting messages, and motivational words that guide you toward self-love, mental clarity, and personal growth. Whether you’re starting your day with intention, overcoming challenges, or seeking daily motivation, Affirmation Daily is here to support your journey.

    Each episode of Affirmation Daily is meticulously crafted to foster mindfulness and transformation. From self-love affirmations to confidence-building mantras, we blend inspiring words with soothing tones to create a space where you can align with your highest self. Whether you’re practicing gratitude, focusing on success, or embracing personal growth, Affirmation Daily is your trusted companion for positive change and emotional well-being.

    We’ve also thoughtfully designed our ad placements to play only at the beginning of each episode. This way, your listening experience remains uninterrupted, allowing you to fully immerse yourself in the affirmations and motivational content of Affirmation Daily. These ads help us sustain and improve the content we deliver to you while ensuring the highest quality experience for our listeners.

    Affirmation Daily is more than just a podcast – it’s a daily practice of self-care and empowerment. Our episodes are perfect for reinforcing positive thinking, boosting confidence, and creating a strong foundation for a fulfilling life. Whether you need morning affirmations, stress relief, or words of encouragement, Affirmation Daily is here to inspire and uplift you every step of the way.

    By tuning into Affirmation Daily, you join a community of listeners dedicated to self-improvement, personal growth, and a positive mindset. Let the empowering words and transformative affirmations of Affirmation Daily guide you toward a life filled with confidence, joy, and success. Our powerful affirmations are perfect for any moment, whether you’re setting intentions, meditating, or simply nurturing your well-being.

    Subscribe to Affirmation Daily today and transform the way you experience positivity and self-empowerment. With every affirmation, we aim to inspire love, confidence, and peace. Let Affirmation Daily be the voice that uplifts you, strengthens you, and keeps you focused on your best self.

    positive affirmations, self-love, self-worth, confidence boost, personal growth, positive thinking, daily motivation, manifestation, inner peace, mindset shift, mental clarity, self-empowerment, law of attraction, success mindset, abundance affirmations, self-care, happiness affirmations, morning affirmations, gratitude practice, emotional healing, overcoming negativity, positive self-talk, stress relief, mindfulness, resilience, self-improvement, prosperity affirmations, healing affirmations, self-acceptance, courage and strength, letting go, focus and clarity, self-compassion, motivation affirmations, self-confidence, goal setting, visualization, personal transformation, uplifting words, daily encouragement, energy alignment, success affirmations, meditation mantras, balance and harmony, attracting positivity, peaceful thoughts, intentional living, self-discovery, affirmations for happiness, relaxation affirmations, love and kindness, well-being and health.
    Alternative Health
    Health & Fitness
    107 episodes
    5 months ago
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    The Confidence Coach: Building Self-Esteem and Self-Belief
    Inception Point Ai
    "The Confidence Coach: Building Self-Esteem and Self-Belief" is a podcast dedicated to empowering individuals to cultivate a stronger sense of self-confidence and self-belief. Through insightful interviews with experts, personal stories, and practical strategies, the host guides listeners on a journey to overcome self-doubt, improve self-perception, and unlock their full potential. Whether you're struggling with imposter syndrome, seeking to boost your self-esteem, or simply wanting to enhance your overall confidence, this podcast offers a transformative experience that can positively impact all areas of your life.


    For more info go to https://www.quietplease.ai


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    Alternative Health
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    Almost 30
    Krista Williams & Lindsey Simcik
    Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions. Join us for new episodes every Tuesday + Thursday!
    Alternative Health
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    827 episodes
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    Heal Thy Self with Dr. G
    Wellness Loud
    A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
    Alternative Health
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    Dark Stories
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    Quitting Weed
    Mr. X
    Sharing my journey and tips to quitting weed.
    Alternative Health
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    Healing the Healer Podcast
    Emanuel Zevallos
    Emanuel Zevallos, Founder of Compass Healing Center and H.E.A.L, wants to get the word out on how we can thrive using the healing modality of the Emotion and Body Code. Emanuel will be interviewing healers of all walks of life; can be a great resource to maintain your emotional, physical, and spiritual health. H.E.A.L is a new social media platform for those who love the Holistic Lifestyle(www.haveempathyandlove.com) He is the husband of Jessica Zevallos, a proud father, and a follower of Jesus Christ. Appointments: www.compasshealing.as.me Contact: compasshealingcenter@gmail.com
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    The Longevity Formula
    Dr. Brandon Crawford
    Send us a text A whistleblowing exposé revealing how a landmark vaccine safety study—conducted by a major pro-vaccine institution—showed alarming health risks in vaccinated children, but was buried to protect careers and reputations. Del Bigtree breaks down the study’s results, the institutional censorship behind its suppression, and why this could be the biggest scandal in modern medicine—one that raises existential questions about science, truth, and freedom. Resources Mentioned: An Inconve...
    Alternative Health
    Health & Fitness
    54 episodes
    6 days ago