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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
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    750 episodes
    1 day ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
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    1861 episodes
    1 day ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
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    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    358 episodes
    2 days ago
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    2 weeks ago
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    Drift Off - Bedtime Stories for Adults
    Joanne D'Amico
    Welcome back, dear listeners! Tonight continue with another chapter from The Long Winter by Laura Ingalls Wilder . This story takes us back to the prairie with Laura and her family as they face one of the hardest winters they’ve ever known. Many of you have written to me requesting this next book in the series, and I’m so delighted to finally share it with you. Just a gentle reminder that if you’d like access to all the full-length audiobooks from the Little House series as they’re comp...
    Mental Health
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    Alternative Health
    256 episodes
    2 days ago
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    Discipline Over Everything | Daily Mind Hacks
    Motivation
    Feeling like you're constantly battling procrastination and lack of focus?

    "Discipline Over Everything: Daily Mind Hacks" is here to help you unlock your true potential by mastering the art of discipline. Each day, we'll deliver actionable mind hacks and practical strategies designed to break through mental barriers, boost productivity, and cultivate unshakeable willpower.

    Whether you want to conquer your goals, overcome procrastination, or simply build a more disciplined life, this podcast is your daily guide to success. We'll explore powerful techniques like habit formation, motivation boosters, time management mastery, and stress reduction strategies – all tailored to empower you to take control of your thoughts and actions.

    Join us on this transformative journey as we uncover the secrets to building discipline, one mind hack at a time!
    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    180 episodes
    16 hours ago
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    The SelfWork Podcast
    Margaret Robinson Rutherford PhD
    I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
    Mental Health
    Education
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    523 episodes
    6 days ago
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    Affirmations for Black Girls
    Tyra The Creative
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Society & Culture
    180 episodes
    3 days ago
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    Therapy Chat
    Laura Reagan, LCSW-C
    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.
    Mental Health
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    Science
    Social Sciences
    510 episodes
    3 days ago
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    12 Minute Meditation
    Mindful.org
    The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
    Mental Health
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    383 episodes
    6 days ago
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    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    Perry Richardson | Life Coach + Mindset Expert
    The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call
    Mental Health
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    260 episodes
    2 days ago
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    The Imperfects
    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    259 episodes
    4 days ago
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    Do We Have Your Attention
    Paula.B.Martins & Aisha Popoola
    What exactly are expectations, and why do they hold so much power over how we experience life? In this episode, we explore the connection between our expectations and the way we perceive outcomes. We unpack the difference between healthy standards and rigid expectations, and discuss how shifting from a mindset of control to one of curiosity can transform the way we navigate challenges, relationships, and personal growth. This is a conversation about perspective, flexibility, and finding freed...
    Mental Health
    Health & Fitness
    30 episodes
    6 days ago
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    The Motivated Mind
    Scott Lynch
    Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
    Mental Health
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    551 episodes
    3 days ago
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    Slo Mo: A Podcast with Mo Gawdat
    Mo Gawdat

    Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

    Mental Health
    Health & Fitness
    319 episodes
    2 days ago
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    The Daily Shine
    The Shine App
    Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Download the app—named Apple's Best of 2020—in the App Store and Google Play for even more daily meditations (including sleep meditations!), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Head to www.theshineapp.com ✨
    Mental Health
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    585 episodes
    6 days ago
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    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
    526 episodes
    1 day ago
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    Mind of Steel | Daily Mental Toughness
    Motivation
    "Unleash Your Inner Strength: Mental Toughness for Everyday Life

    Are you ready to conquer challenges, overcome setbacks, and build an unbreakable mind? 'Mind of Steel: Daily Mental Toughness' equips you with the tools and strategies to cultivate resilience, focus, and unwavering determination.

    Through daily insights, inspiring stories, and practical exercises, this podcast guides you on a journey to transform your mindset. Learn how to manage stress, build confidence, develop grit, and push past your limits. Whether you're facing personal obstacles, professional pressures, or simply seeking to elevate your mental game, 'Mind of Steel' is your daily dose of motivation and empowerment.

    Join us as we explore the power of belief, the importance of discipline, and the art of turning adversity into opportunity. Forge a mind of steel that can withstand any storm and achieve extraordinary results.

    Embrace the challenge, unlock your potential, and step into a life of resilience and triumph!


    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter."
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    178 episodes
    16 hours ago
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    The Discipline Code
    Motivation
    Master self-discipline and sharpen your focus with The Discipline Code: Unlock Unstoppable Focus.

    This podcast is packed with powerful techniques to eliminate distractions, build better habits, and stay committed to their goals. Whether you're tackling school, work, or personal growth, these episodes will keep you on track.

    #Focus #Confidence #Motivation

    Subscribe today to build unshakable discipline, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    265 episodes
    1 day ago
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    Shed So Many Tears
    Brown9six
    Taken from the widely known song 'So many tears' by Tupac Shakur. Shed so many tears is a platform that we dive deep into the mind, the psyche, and helps to understand everyday behaviors. Have you ever wondered how someone can kill remorselessly? How addiction feels and why it's so hard to kick an addiction? How some people can live a double life? What leads up to these human behaviors? Can they be avoided? Tune in to find out more.
    Mental Health
    Health & Fitness
    21 episodes
    2 days ago