Los más relajantes sonidos que te darán los mejores ASMR ¡Ponte los audífonos! 🎧 Puedes colaborar 💵 en http://bitly.ws/KEwy

En este portal psicodélico Yannina Thomassiny nos cuenta lo que ha aprendido de la vida a través del uso de plantas sagradas y experiencias multidimensionales.

Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep

Toda la información sobre Salud Estratégica la encontrás aquí 👇

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Planet Sleep is an immersive and relaxing sleep experience that combines chill music with soothing nature sounds and stories to send you into a deep slumber. Hosted by Josh Thomas new episodes are released every Tuesday!

Holiiii dulzuras! Cómo están? Espero que disfruten mucho de mis podcast, se relajen y duerman🥰 👉🏻YouTube: Flor ASMR 👉🏻Instagram: @floorchirino 👉🏻TikTok: @floor.chirino

¿Sabías que el estrés crónico puede hacerte ganar grasa abdominal incluso sin comer azúcar? El cortisol elevado convierte proteínas y grasas en glucosa, apaga tu sistema inmune y destruye tu digestión. Hoy descubrirás un té natural que bloquea el exceso de cortisol desde el cerebro y restaura 8 sistemas de tu cuerpo. 💙 Apóyanos y Sé Parte de Nuestra Comunidad Si este contenido te ayuda, considera apoyarnos para seguir creando información valiosa 🙌 ☕ Invítanos un café → https://buymeacoffee....

Espacio dedicado al encuentro con la escritura como herramienta para el conocimiento interior, búsqueda del equilibrio psico/emocional y viajes al pasado, creación de mundos e interiorizar con tu YO. Lecturas para encontrarse en otras letras, y el crecimiento personal desde la filosofía estoica.

Es imposible no comunicar, pero ¿Qué escondemos tras lo que comunicamos? ¿Lo que decimos es realmente lo que pensamos o lo que sucede? ¿Adornamos los mensajes que damos?

Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.

Bem-vindo ao Yoga com Café! Nossos episódios exploram uma variedade de temas, desde as raízes históricas e a filosofia do yoga até dicas de estilo de vida, meditações guiadas, e valiosas orientações Ayurvédicas. Acreditamos que o yoga não se limita apenas ao tapete, mas pode ser integrado ao seu cotidiano, trazendo benefícios holísticos para corpo, mente e espírito. Prepare sua xícara de café, sintonize-se conosco e embarque nessa jornada de autodescoberta para cultivar uma vida mais sagrada, saudável e feliz!

Mi Vida Ayurveda es un podcast dedicado a explorar el vasto y antiguo mundo de la medicina ayurvédica, una práctica holística originaria de la India. Si estás buscando una manera de profundizar en el bienestar integral y descubrir el equilibrio natural, "Mi Vida Ayurveda" es el podcast perfecto para acompañarte en este viaje transformador. Este podcast ofrece una guía completa y accesible en la que la teoría y la práctica se funden para ayudarte a descubrir cómo, la sabiduría del Ayurveda, puede mejorar tu calidad de vida, tu salud, tu vivir en harmonía con la naturaleza y, proporcionarte así.

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!

Temas importantes para la salud de los adolescentes.

Book a Happy Hormones Clarity Call: tidcal.com/vanda/happy-hormones-clarity-call Free Resources: Period Report Card Quiz: www.wellnesswithvanda.com/period-report-card Follow me on IG @wellness.with.vanda Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter *some links shared may be affiliate links, meaning I earn a small commission from your ...

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پادکست وقت خواب ، رسما لالایی برای بزرگسال محسوب میشه. پیشنهاد میکنیم پادکست ما رو فقط موقع خواب یا وقتی که بیخواب یا بدخواب شدید بشنوید. توی این پادکست ، انقدر به صحبت های کسل کنندمون ادامه میدیم تا آشفتگی های فکریتون یادتون بره و خوابتون ببره.