✨ A Rhythm for Slowing Down
Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.
Calm isn’t something you wait for. It’s something you create.
Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.
Your soft place to return to, anytime:
https://studio.com/apps/sya/calm
🌙 Episode Ritual: Sensory Pairing
Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon
https://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)
🌐 Stay Connected
✨ Discover more at Relax | Connect | Create:
https://linktr.ee/relaxconnectcreate
💖 Support the Podcast: Donate on PayPal
https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW
⭐ Help This Podcast Grow
If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts
Your words help more listeners find their way to calm.
#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.
Join the online community at www.thedoctorskitchen.com to learn more
Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!
Hosted on Acast. See acast.com/privacy for more information.