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Top Shows in Mental Health

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How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)

On Purpose with Jay Shetty

3 days ago

23 minutes

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I Spent Years Hating Myself Until I Started This Practice

The School of Greatness

3 days ago

1 hour 30 minutes 8 seconds

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372. How to rediscover your personality

The Psychology of your 20s

4 days ago

40 minutes

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Buddhist Strategies for Protecting Yourself from Everyday Chaos | Bart van Melik

10% Happier with Dan Harris

1 day ago

33 minutes 12 seconds

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The 8 Life Lessons that Hoda Kotb Follows

Office Hours with Arthur Brooks

1 week ago

1 hour 2 minutes 43 seconds

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Who You’ll Be This Year: Values, Goals, and a Different Kind of Resolution

Being Well with Forrest Hanson and Dr. Rick Hanson

1 week ago

1 hour 7 minutes

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Why You're Breathing Wrong, and How to Fix It

Chasing Life

3 days ago

30 minutes

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#248. 北車事件後的心理急救：給在此刻感到不安、失眠或驚嚇的你的一帖安心處方

生活寶鍵室

2 weeks ago

14 minutes

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Gut Health, Supplements & Eating Well Without Obsession

The Wellness Scoop

4 days ago

45 minutes

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Sustainable Strategies for Max Focus - Dopamine Detox

The Dopamine Detox

1 day ago

4 minutes

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True Story Behind "The Revenant" & Hugh Glass' Unbelievable Survival (Holiday Re-Release)

Sleepytime History

1 week ago

8 hours 8 minutes 22 seconds

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When You’re Misunderstood for Needing Space

Radio Headspace

3 days ago

7 minutes

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Bonus: Receiving Judgment, Reaching for Closure, Rebuilding Trust | Q&A Part 2

Therapy and Theology

3 weeks ago

27 minutes

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Three truths about self-compassion that made me say, “Oh, now I get it!”

Savvy Psychologist

5 days ago

8 minutes 55 seconds

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Meditation for Overthinking

Guided Meditation

1 day ago

14 minutes

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No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD!

ADHD Chatter

6 days ago

56 minutes

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#YOULIVE 195: Depression Treatments / Caller Show

This Life #YOULIVE with Dr. Drew

6 years ago

55 minutes

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From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

The One You Feed

3 days ago

1 hour 11 minutes

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#2825 Day 7: Trust Your Timing - "Refresh: A Gentle Reset for a Brand New Year Meditations"

Daily Meditation Podcast

2 days ago

10 minutes 7 seconds

EP29 從自律與績效的陷阱退場，讓美好願景(Good Vision)成為健康、永續又放鬆的動力來源！

BetterChu：霧裡看花

1 month ago

23 minutes

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Top Shows in Mental Health

How to Break 90% of Your Bad Habits in 2026! (Use THIS 10-Second Trick and Beat the Pattern!)

On Purpose with Jay Shetty

3 days ago

23 minutes

I Spent Years Hating Myself Until I Started This Practice

The School of Greatness

3 days ago

1 hour 30 minutes 8 seconds

372. How to rediscover your personality

The Psychology of your 20s

4 days ago

40 minutes

Buddhist Strategies for Protecting Yourself from Everyday Chaos | Bart van Melik

10% Happier with Dan Harris

1 day ago

33 minutes 12 seconds

The 8 Life Lessons that Hoda Kotb Follows

Office Hours with Arthur Brooks

1 week ago

1 hour 2 minutes 43 seconds

Who You’ll Be This Year: Values, Goals, and a Different Kind of Resolution

Being Well with Forrest Hanson and Dr. Rick Hanson

1 week ago

1 hour 7 minutes

Why You're Breathing Wrong, and How to Fix It

Chasing Life

3 days ago

30 minutes

#248. 北車事件後的心理急救：給在此刻感到不安、失眠或驚嚇的你的一帖安心處方

生活寶鍵室

2 weeks ago

14 minutes

Gut Health, Supplements & Eating Well Without Obsession

The Wellness Scoop

4 days ago

45 minutes

Sustainable Strategies for Max Focus - Dopamine Detox

The Dopamine Detox

1 day ago

4 minutes

True Story Behind "The Revenant" & Hugh Glass' Unbelievable Survival (Holiday Re-Release)

Sleepytime History

1 week ago

8 hours 8 minutes 22 seconds

When You’re Misunderstood for Needing Space

Radio Headspace

3 days ago

7 minutes

Bonus: Receiving Judgment, Reaching for Closure, Rebuilding Trust | Q&A Part 2

Therapy and Theology

3 weeks ago

27 minutes

Three truths about self-compassion that made me say, “Oh, now I get it!”

Savvy Psychologist

5 days ago

8 minutes 55 seconds

Meditation for Overthinking

Guided Meditation

1 day ago

14 minutes

No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD!

ADHD Chatter

6 days ago

56 minutes

#YOULIVE 195: Depression Treatments / Caller Show

This Life #YOULIVE with Dr. Drew

6 years ago

55 minutes

From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin

The One You Feed

3 days ago

1 hour 11 minutes

#2825 Day 7: Trust Your Timing - "Refresh: A Gentle Reset for a Brand New Year Meditations"

Daily Meditation Podcast

2 days ago

10 minutes 7 seconds

EP29 從自律與績效的陷阱退場，讓美好願景(Good Vision)成為健康、永續又放鬆的動力來源！

BetterChu：霧裡看花

1 month ago

23 minutes