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© 2024 PodJoint
    Top Shows in Mental Health
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    Sleepy
    Otis Gray
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
    Mental Health
    Health & Fitness
    488 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/5e/14/5c5e14b6-8d9b-e05c-ba54-eabdf73d937c/mza_1153418961305898034.jpeg/600x600bb.jpg
    back from the borderline
    mollie adler


    I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


    The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


    Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


    Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


    Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


    In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


    By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


    CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    312 episodes
    5 days ago
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    Listen To Sleep - Quiet Bedtime Stories & Meditations
    Erik Ireland
    Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    453 episodes
    2 days ago
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    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1631 episodes
    1 day ago
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    Calm it Down
    Chad Lawson
    Helping you calm the mind in a world full of noise.
    Mental Health
    Health & Fitness
    287 episodes
    1 day ago
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    Deeply Well with Devi Brown
    The Black Effect and iHeartPodcasts
    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time. Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again.
    Mental Health
    Health & Fitness
    211 episodes
    2 weeks ago
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    Lisa A Romano Breakdown to Breakthroughs
    Lisa A. Romano
    Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    424 episodes
    1 day ago
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    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
    Health & Fitness
    Nutrition
    581 episodes
    4 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    770 episodes
    1 day ago
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    Langsam Achtsam
    Headspace Studios
    Genieße bewusste Momente mit “Langsam Achtsam” und den persönlichen Geschichten und Anekdoten unserer Moderatoren. Liebevoll, humorvoll und lebensnah. Nimm dir ein paar Augenblicke Zeit, um immer mal wieder aus dem inneren Trubel und dem äußeren Lärm auszusteigen und lerne mit kleinen, einfachen Veränderungen mehr Achtsamkeit in deinen Alltag einzubauen.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    32 episodes
    11 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4d/c0/96/4dc096b7-a6aa-c698-5a64-6019c2fd8c10/mza_6499054554241749445.jpg/600x600bb.jpg
    Dear Headspace
    Headspace Studios
    Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
    Mental Health
    Health & Fitness
    Alternative Health
    Society & Culture
    Relationships
    163 episodes
    1 week ago
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
    Health & Fitness
    21 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/ba/42/91ba422b-b8f3-de69-4eb8-77a1fbab04d1/mza_13135644376997995072.jpg/600x600bb.jpg
    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
    533 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    95 episodes
    1 week ago
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    Daily Affirmations Meditation for Women
    Daily Affirmations
    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
    Health & Fitness
    1614 episodes
    1 day ago
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    Checking In with Michelle Williams
    The Black Effect and iHeartPodcasts
    On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    204 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/63/4b/2d/634b2d3c-b17b-631a-399f-3c81fb1f91cb/mza_16388341444392015783.jpg/600x600bb.jpg
    Healing Honeys with Louise Rumball
    Louise Rumball
    Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    245 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/ea/87/24ea874f-c601-59e2-2a0d-8ffe56976827/mza_10475292818109563724.jpg/600x600bb.jpg
    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Sleep Hypnosis, Meditations and Bedtime Stories
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
    Mental Health
    Health & Fitness
    480 episodes
    2 days ago
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    Walks Of Life
    In The Know | SomeFriends
    In every episode of this anonymous audio time capsule, one Gen Zer from around the country tells a story to the world as they take a walk through their neighborhood. No script, no interviewer, no filter. From big cities to small towns, encompassing all genders, sexualities, ethnicities and religions, our subjects speak directly into the microphone sharing their greatest hopes and challenges. WALKS OF LIFE is a gripping social experiment, focused on deeply personal stories from people just like us. Created by Kareem Rahma and Produced by In The Know, SomeFriends and SALT.
    Mental Health
    Health & Fitness
    12 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/11/68/46/116846a2-7c0d-b4d1-2f52-cb39ad618f6f/mza_10329105290165446940.jpg/600x600bb.jpg
    Rain Sounds
    Sol Good Media
    Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

    Learn more at:  https://www.solgoodmedia.com
    Mental Health
    Health & Fitness
    Society & Culture
    1000 episodes
    23 hours ago