PodJoint Kosovo | Curated Health & Fitness Podcasts | Wellness, Workouts & Expert Tips

Staff Favourites in Health & Fitness

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Guided Meditation

Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Health & Fitness

632 episodes

1 day ago

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Clement Ouma

This site is about blogging

Health & Fitness

1 episodes

1 week ago

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Sweat Daily with Kayla Itsines

Storyglass

Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.

Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.

Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!

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Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram - @sweat

https://sweat.com/sweatdaily

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Health & Fitness

102 episodes

11 months ago

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8 Hour Binaural Beats

8 Hour Sleep Music

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!

Alternative Health

Health & Fitness

224 episodes

4 days ago

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Sex and Psychology Podcast

Dr. Justin Lehmiller

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com

Health & Fitness

Social Sciences

Society & Culture

465 episodes

3 days ago

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Ninja Nerd

Ninja Nerds! In this episode of the Ninja Nerd Podcast, Zach and Rob guide you through diagnosing, staging, and management of gynecological cancers using five high-yield, case-based discussions. We start with a 58-year-old postmenopausal woman presenting with abdominal bloating, early satiety, and weight loss. The workup, including pelvic exam, transvaginal ultrasound, and CA-125 testing, reveals advanced epithelial ovarian carcinoma with omental caking. We walk through the surgical and che...

Health & Fitness

89 episodes

3 weeks ago

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Health & Fitness

1000 episodes

1 day ago

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Tingle Time ASMR

TingleTimeASMR

The Tingletime ASMR podcast is a unique and relaxing audio experience designed to help listeners relax, unwind, and sleep better. Each episode is guided by a different theme and title, using a variety of ASMR techniques such as whispering, soft spoken words, and gentle sounds to create a calming and peaceful environment for the listener. The Tingletime ASMR podcast is perfect for those who are dealing with insomnia, sleep deprivation, or simply want to relax and unwind after a long day. The podcast is available on various platforms like Acast, YouTube, Spotify, and Apple Podcasts, making it easily accessible to a wide range of listeners. Try the Tingletime ASMR podcast today and experience the benefits of ASMR for yourself.

Become a member at https://plus.acast.com/s/tingle-time-asmr.

Hosted on Acast. See acast.com/privacy for more information.

Alternative Health

Health & Fitness

89 episodes

11 months ago

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Sleep Meditation for Women

Sleep Meditation

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness

1971 episodes

1 day ago

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Sexy Erotica Fantasies

Audiodesires

We're Audiodesires, where wellness meets your pleasure. We create audio porn stories to bring your most intimate fantasies to life.

Join us to listen to previews of some of our sexy erotica audios to help improve your overall health and wellbeing.

For exclusive access to hundreds more stories (and the full extended spicy versions), visit us at Audiodesires.

Health & Fitness

10 episodes

6 months ago

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ZOE Science & Nutrition

ZOE

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Health & Fitness

280 episodes

4 days ago

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The Skin Real ®

DrMinaSkin

Your go-to resource for all things skin care, skin health, beauty, cosmetics, and more. Carefully curated by board-certified dermatologists and skin experts. Real Skin Care. Real Experts. Real Simple. This is how dermatologists talk skin!

Health & Fitness

100 episodes

2 days ago

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The Performance Nutrition Podcast

Dr. Marc Bubbs

Health & Fitness

221 episodes

3 weeks ago

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The Curious Clinicians

The Curious Clinicians

The Curious Clinicians is a medical podcast that asks "why?". Why do diseases present in certain ways? What are the mechanisms of treatments we use? Why does the human body function as it does? Join us to explore these questions and many more.

Health & Fitness

142 episodes

4 days ago

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Sleeping Pill - Sleep Meditations and Music

Inception Point Ai

The best way to fall asleep fast using safe and all-natural Isochronic tones and meditation tracks. Photo by Александар Цветановић from Pexels

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Alternative Health

Health & Fitness

Animation & Manga

28 episodes

3 months ago

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WHOOP

Welcome back to the WHOOP Podcast! To kick off the New Year, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with 2x HYROX World Champion, Meg Martin. Meg joins the WHOOP Podcast to share what it really takes to push your physical and mental limits—without burning out. Meg shares how a childhood in gymnastics and sports aerobics built her discipline, why most people overdo intensity in their workouts, and how she and her husband balance elite perform...

Health & Fitness

355 episodes

6 days ago

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The Mindvalley Podcast

Mindvalley

The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.

Self-Improvement

Health & Fitness

520 episodes

6 months ago

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Radio Headspace

Headspace Studios

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Health & Fitness

1630 episodes

3 days ago

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Making A Dietitian

Cassie

Welcome! My name is Cassie Blandford. I am a graduate from Murray State University with a Bachelor’s Degree in food, nutrition, and dietetics. This podcast is for dietetic students who are either focusing on their undergrad, just graduated and going into an internship, or those studying for their exam. I will be talking about subjects such as what options we have as dietitians and I will also be having “student sessions” which will review medical nutrition therapy for diseases. Once I begin my own internship, I will do recaps of the week to help prepare others for their own internships!

Health & Fitness

19 episodes

1 week ago

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A pinch of salt - A podcast by ERA

European Renal Association

Health & Fitness

109 episodes

4 days ago