We switched it up a little bit in this episode, and interviewed someone outside of the fitness and nutrition industry.

For episode 3, we spoke with Jimmy DeCicco, CEO of Super Coffee, about how being an athlete throughout his life and into college has contributed to building and running a $400 Million company.

Man, we covered A LOT in this interview. All of it will surely help you going forward with your fitness and nutrition goals.

The topics we discussed in this interview include:

1. The unhealthy belief that visible abs are the pinnacle of health 

2. Jason's story on overcoming eating disorders and getting to where he is today

3. His time working in the Crossfit space and what he learned from it 

3. RECOVERY. Over/underrated? Is it getting the attention it deserves. 

4. Why training is so important when it comes to our health and dieting

5. Why the diet industry is failing its users and what needs to change

Last week we had the pleasure of interviewing one of the best in the fitness industry, @JayFerruggia.  In one hour, we covered MANY topics from fitness and nutrition, to personal growth and mindset. Buckle up, because this one's a HEATER!!!! 

If this advice resonated with you, but you're unsure how to begin to put this into practice, we can help!  By using our Everyday Athlete Method, we take you through the 4 essential phases necessary to shed fat and build lean athletic muscle in as little as 12 weeks!  Get more info and schedule a call with us @ www.AmbitiousAthletics.com