We often think of water as a resource. But what if it’s a reflection of divine intelligence itself? In this episode, Brooke sat down with Veda Austin, a visionary water researcher, artist, and author whose work bridges science, spirituality, and art through the study of water’s memory and sentience. In this conversation, Veda opened up about: 00:00 Introduction to Water Crystallography 02:03 Exploring the Nature of Water 06:02 The Science of Water and Consciousness 11:59 Experiments with V...

We often look at legends and fitness influencers online as if they’re invincible. In this episode, Brooke sat down with Bill Meada, a man who redefines what’s possible at 55, and who shared the raw and real side of his journey. In this conversation, Bill opened up about: 02:57 Living in Hawaii: Energy and Magnetics 05:52 Training Philosophy: From Soldier to Trainer 08:58 The Journey of a Fighter: MMA Experiences 11:55 Breathing Techniques and Body Awareness 14:59 The Role of Fascia in Movem...

We often look at scientists as purely analytical minds. In this episode, Brooke sat down with Dr. Mauro Zappaterra, a Harvard-trained physician and researcher who bridges science and spirit with effortless grace. Dr. Zappaterra reminds us that awareness is fluid, and that the same currents nourishing the brain also carry the intelligence of the soul. In this conversation, Dr. Mauro opened up about: 00:00 The Frequency of Life 02:50 Exploring Cerebrospinal Fluid and Fascia 06:00 The Role of ...

We often think of performance as muscle, mindset, or willpower. In this episode, Brooke sat down with Coach Chong Xie, a fascia-focused performance coach whose groundbreaking EMG studies and training methods reveal the hidden architecture of the human body. In this conversation, Chong opened up about: 00:00 Introduction to Hyperarch Fascia Training 03:13 Understanding Injury Recovery and Fascia 06:11 The Role of EMG Studies in Athletic Performance 09:09 The Impact of Hormones on Fascia ...