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Jotindi: Journey to the Inner Divine
Mariah Aurora | Emotional and Nervous System Healing Coach
28 episodes
4 days ago
Energy Healing & Nervous System Support for Overwhelmed Women Jotindi: Journey to the Inner Divine is a healing podcast for overwhelmed women seeking nervous system support, energy healing, and emotional regulation — without bypassing their humanity. Hosted by Mariah, an energy and emotional healing guide, this podcast explores how overwhelm, anxiety, and emotional heaviness live in the nervous system and energetic field — and how gentle, embodied practices can help you restore balance, clarity, and inner safety. Each episode offers grounding tools such as EFT tapping, sound healing, guided meditation, somatic awareness, and spiritual insight to help you release what’s been weighing you down and reconnect with your inner wisdom. Rather than forcing positivity or reliving the past, Jotindi focuses on healing for forward movement — supporting your nervous system so alignment and purpose can naturally emerge. If you’ve been feeling burnt out, stuck, emotionally drained, or disconnected from yourself, this space is an invitation to slow down, regulate your energy, and remember who you are beneath the overwhelm. This is not about fixing yourself. It’s about returning to your inner divine.
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Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Jotindi: Journey to the Inner Divine is the property of Mariah Aurora | Emotional and Nervous System Healing Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Energy Healing & Nervous System Support for Overwhelmed Women Jotindi: Journey to the Inner Divine is a healing podcast for overwhelmed women seeking nervous system support, energy healing, and emotional regulation — without bypassing their humanity. Hosted by Mariah, an energy and emotional healing guide, this podcast explores how overwhelm, anxiety, and emotional heaviness live in the nervous system and energetic field — and how gentle, embodied practices can help you restore balance, clarity, and inner safety. Each episode offers grounding tools such as EFT tapping, sound healing, guided meditation, somatic awareness, and spiritual insight to help you release what’s been weighing you down and reconnect with your inner wisdom. Rather than forcing positivity or reliving the past, Jotindi focuses on healing for forward movement — supporting your nervous system so alignment and purpose can naturally emerge. If you’ve been feeling burnt out, stuck, emotionally drained, or disconnected from yourself, this space is an invitation to slow down, regulate your energy, and remember who you are beneath the overwhelm. This is not about fixing yourself. It’s about returning to your inner divine.
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
Episodes (20/28)
Jotindi: Journey to the Inner Divine
Anger Management: Transform Rage into Self-Discovery
Anger is one of the most misunderstood emotions—and one of the most powerful. In this episode, we explore anger not as something to suppress, fear, or discharge, but as an intelligent messenger that carries deep information about our values, boundaries, and inner truth. You’ll learn how to distinguish between righteous (justified) anger and blaming anger, why both have meaning, and how unprocessed anger can quietly turn into resentment when its message is ignored. We’ll talk about: The difference between righteous anger and blaming anger Why righteous anger is rooted in values, boundaries, and moral clarity How blaming anger often protects us from vulnerability, grief, or responsibility The moment anger turns into resentment—and why resentment drains our energy How to listen to anger without becoming it What it means to respond to anger with alignment instead of reactivity You’ll also be guided through a framework for uncovering the deeper truth beneath anger, so it can complete its cycle and return you to integrity, self-trust, and peace. Anger isn’t here to live inside us.It’s here to inform us—then guide us back to alignment. Free Resource Mentioned in This Episode To support you in integrating this work, I’ve created a free anger integration practice to go along with this episode. This grounded, embodied practice will help you: Safely feel anger without suppressing or exploding Identify whether your anger is calling for responsibility, boundaries, or release Prevent righteous anger from turning into resentment Respond in a way that honors your values and your nervous system www.mariahaurora.com/freebie/anger Work With Me If you’re ready to go deeper, I’ll be opening three spots only in January for a 1:1 Coaching & Healing Intensive. This work is for those who want to: Work honestly with difficult emotions like anger, grief, and fear Reconnect with their inner authority and truth Move forward with clarity, self-trust, and emotional integrity www.mariahaurora.com/workwithme   Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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4 days ago
28 minutes

Jotindi: Journey to the Inner Divine
The Healing Journey Explained: A Trauma-Informed Path to Alignment, Purpose, and Emotional Freedom
Feeling stuck, overwhelmed, or unsure where to begin on your healing journey?You’re not broken; and you don’t need to relive your trauma to move forward. In this episode of Jotindi: Journey to the Inner Divine, Mariah gently breaks down the healing journey through a trauma-informed, nervous-system-safe lens, helping you understand why healing can feel nonlinear and how alignment, emotional freedom, and purpose actually unfold over time. This episode introduces The Healing Arc, a compassionate framework that honors your body, energy, and lived experiences while guiding you toward sustainable emotional and spiritual healing. In this episode, you’ll learn: Why healing isn’t about “fixing yourself”  and what actually creates lasting change How trauma, overwhelm, and emotional patterns live in the nervous system and energy field The difference between pushing through pain vs. healing in a way that feels safe and supportive How alignment and purpose naturally emerge once emotional energy begins to clear Where you might be on your own healing journey, and what your next gentle step could be Rather than offering quick fixes or spiritual bypassing, this episode creates clarity, grounding, and permission to heal at your own pace without pressure, shame, or forcing transformation before you’re ready. If you’re drawn to energy healing, nervous system regulation, emotional healing, spiritual growth, or finding your life purpose, this episode will help you feel seen, supported, and less alone on the path. Healing is not a race. Alignment comes from safety. And emotional freedom is possible, even if you can’t see how yet.   Book your free call here: https://calendar.app.google/Y7Q4ULyso1Y33X687 Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway. I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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1 week ago
15 minutes

Jotindi: Journey to the Inner Divine
Am I Too Broken to Heal? Overcoming the Myth of Being 'Unfixable'
If you’ve ever felt like you’re the only one who can’t be "fixed," this episode is your sacred permission to stop trying. Discover the difference between being "broken" and being "wounded," and why your body is biologically designed to return to wholeness. In today’s episode, we’re exploring a question that so many women carry quietly in their hearts. The question that echoes in the aftermath of trauma, heartbreak, and years of holding everything together for everyone else. The question that can feel too heavy to speak aloud: Am I too broken to heal? If you’ve ever wondered whether you’re somehow beyond repair, if life has taken too much from you, or if your pain means something is wrong with you, this episode will feel like a soft hand on your heart. Together, we walk through what it really means to feel “broken,” why those feelings show up, and why they’re never the truth of who you are. You’ll hear stories, spiritual insights, and grounded wisdom about the purpose pain plays in transformation. You’ll learn why healing is always possible, no matter how deep the wounds may feel. And you’ll be reminded that even in the moments when everything feels dark, there is a spark of light inside you that doesn’t go out. Inside this episode, we explore: Why feeling “broken” is a reflection of overwhelm, not identity The spiritual purpose behind emotional pain and difficult seasons How to gently shift from self-blame into self-understanding What healing actually looks like in real life (not the polished version social media sells) The truth about resilience and why your spirit is far stronger than you realize The first steps to reclaiming hope, wholeness, and direction If your soul has been longing for reassurance, if you crave a reminder that you are not alone and not beyond healing, this episode will meet you right where you are and guide you forward with compassion. Free Resource: Want to go deeper? Download your free Clarity Map to support your journey: mariahaurora.com/freebie/clarity Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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2 weeks ago
28 minutes

Jotindi: Journey to the Inner Divine
Why Venting Keeps You Stuck (And What Sacred Witnessing Does Instead)
"Be vulnerable. Share your story. Open up." If you've been in the personal growth or coaching world, you've heard this message everywhere. And maybe, like me, you tried it. You shared things publicly that felt tender, exposed parts of yourself that weren't fully healed yet. And instead of feeling liberated, you felt... exposed. There's a reason for that. Vulnerability without discernment isn't healing — it's performing. And there's a completely different kind of sharing, a sacred way, that actually transforms you from the inside out. In this deeply personal episode, I'm exploring the difference between oversharing and sacred witnessing, why being seen in the right container can heal what years of isolation couldn't touch, and how to know when you're truly ready to share your story. In This Episode, You'll Discover: ✨ The trap of "just be vulnerable" — why the cultural push to share everything can actually keep you stuck in performing instead of healing ✨ The crucial difference between oversharing (seeking external validation) and sacred sharing (releasing something internally) ✨ How shame dissolves when spoken in safe spaces — and why Brené Brown's concept of "earned vulnerability" changes everything ✨ Why some parts of your story deserve to stay private — and how that's wisdom, not secrecy ✨ How being witnessed in community creates quantum shifts that solo healing simply can't replicate ✨ The five energetic and emotional shifts that happen when you share your story in a sacred container ✨ Practical questions to ask yourself to know if you're truly ready to share a particular story ✨ My vision for creating retreat spaces where women can be witnessed, held, and honored without being exposed or rushed This Episode Is For You If: 💫 You've been told to "just be vulnerable" but it feels unsafe or performative 💫 You've overshared in the past and felt exposed rather than empowered 💫 You're holding stories in shame, wondering if you'll ever feel safe enough to speak them 💫 You're not sure how to tell the difference between healing and venting 💫 You want to understand the power of being witnessed in community vs. sharing publicly 💫 You're craving sacred spaces where you can be fully seen without judgment 💫 You feel called to deeper healing work but don't know where to start Sacred Support & Healing in Community: Discover why humans were never meant to heal alone and how collective witnessing accelerates transformation in ways solo work cannot. Learn about the ancient practice of circles, ceremonies, and communal storytelling — and why these containers are essential for deep healing. Emotional Release & Energy Clearing: Understand the neuroscience of why venting actually reinforces negative neural pathways while sacred witnessing allows emotions to move through and integrate. True emotional release happens when you feel your feelings in the presence of someone who isn't afraid of them. Purpose & Aligned Action: Learn how sharing your story from a healed place becomes part of your aligned purpose — you're no longer giving from an empty cup seeking validation, but overflowing with medicine for others who are still in the dark. Universal Laws & Quantum Healing: When you're witnessed in a sacred container, the quantum field responds. Your energy shifts because you're no longer carrying the story alone — the collective field holds you, creating new possibilities for healing. Key Takeaway: Your story is sacred. It deserves intentional spaces and people who have earned the right to witness you. You don't owe anyone your story — not even for healing. But when you're ready, truly ready, sharing in the right container can free not only you but someone else who has been waiting to hear it. Resources Mentioned: Retreat Waitlist: Be the first to know when retreat spaces open for deep, transformational healing work mariahaurora.com/waitlist Free Resources: Visit mariahaurora.com/freeresources for journaling
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3 weeks ago
21 minutes

Jotindi: Journey to the Inner Divine
Get Unstuck Now: Practical Guide to Release Blocks and Move Your Life Forward
In this deeply grounding and practical episode, Mariah guides you through the two very different forms of “stuckness” — mental/emotional and energetic — and helps you understand which one your soul may be experiencing right now. If you’ve been feeling heavy, foggy, unmotivated, or disconnected from your spark… or if your mind has been spinning, looping, or freezing… this conversation will feel like a breath of fresh air. Together, we explore what “stuck” really means, why it shows up, and the gentle, powerful ways you can begin to move your energy again — starting today. What You’ll Learn in This Episode  The Two Types of Stuckness Mariah breaks down the difference between: Mental/Emotional Stuckness: overwhelm, racing thoughts, freeze mode, perfectionism, fear. Energetic Stuckness: heaviness, low motivation, fatigue, disconnection from your inner spark.   How to Identify Which Type You’re Experiencing Clear signs and indicators to help you pinpoint whether your stuckness is coming from your mind… or your energy system.   Key Takeaways “Stuck” is a message — not a mistake. Mental stuckness is a thought pattern; energetic stuckness is an energy pattern. You don’t have to push, force, or shame yourself into movement. With the right tools, you can shift your energy gently, lovingly, and immediately. Free Resource Mentioned in This Episode The Clarity Map   Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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1 month ago
34 minutes

Jotindi: Journey to the Inner Divine
Why Maslow got it Backward: Starting at Self-actualization Changes Everything
What if everything you've been taught about building a successful, stable life is actually keeping you stuck in survival mode? For decades, Maslow's Hierarchy of Needs has told us that we need to secure our basic needs first — food, shelter, safety, stability — before we're allowed to pursue our purpose, creativity, or spiritual growth. That self-actualization is a luxury we earn after everything else is handled. But what if that's completely backwards? In this episode, Mariah shares her radical perspective: that waiting for security before pursuing your purpose is exactly what keeps you trapped in scarcity consciousness. Drawing from her own journey of growing up poor, moving through eleven schools, and making survival-based decisions that led her away from her true path, she reveals how everything shifted when she flipped the pyramid upside down. When you start with self-actualization, with purpose, spiritual growth, and aligned action, the foundation doesn't crumble. It actually builds itself in ways you could never have forced from a place of fear. In This Episode, You'll Discover: - Why Maslow's traditional hierarchy keeps people stuck in survival mode indefinitely (and how growing up poor taught Mariah that "enough" never comes when you're chasing security first) - What happens when you flip the pyramid upside down — starting with purpose and self-actualization FIRST - How focusing on becoming your highest self naturally attracts community, which creates safety, which fulfills your basic needs (the exact opposite of what we've been taught) - Ancient wisdom from Buddha, Jesus, and spiritual traditions worldwide that have always taught the opposite of Maslow — and why Western psychology ignores this - The cognitive dissonance of honoring spiritual leaders who transcended material needs while telling everyday people they must secure those needs first - Modern proof that this works: How content creators embody aligned action by sharing their gifts before they have security — and how the universe responds - Practical ways to start at the top of the pyramid this week, even if your circumstances aren't "perfect" This Episode Is For You If: - You've been waiting to feel "stable enough" or "secure enough" to pursue your purpose - You're stuck in survival mode, constantly chasing "enough" but never arriving - You've made decisions based on fear and scarcity rather than alignment - You're tired of putting your dreams on hold until "someday" - You're ready to work WITH universal law instead of against it - You want to understand how quantum healing and abundance consciousness actually operate Key Themes: Universal Law & Quantum Healing: Learn why survival consciousness keeps you vibrating at the frequency of lack and limitation — and how starting with purpose allows you to access the quantum field of infinite potential. When you align with your highest self first, the universe reorganizes itself to support your new energetic state. Purpose & Aligned Action: Discover that taking aligned action toward your purpose isn't irresponsible — it's how manifestation actually works. You don't wait for external circumstances to be perfect before stepping into your gifts. You step into your gifts and watch how the external world shifts to match your vibration. Key Takeaway: Maslow had it backwards. Self-actualization isn't the reward for handling everything else — it's the foundation that makes everything else possible. When you prioritize purpose and aligned action, you're working WITH universal law. You operate from the quantum field of infinite potential instead of the limited field of survival, and from that elevated frequency, community, security, and resources flow to you naturally. Challenge for This Week: Do ONE thing that serves your highest self, your purpose, your spiritual growth — even if the "practical" things aren't perfect yet. Stop waiting for security before pursuing your purpose. Take aligned action NOW and
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1 month ago
24 minutes

Jotindi: Journey to the Inner Divine
Energetic Boundaries: Protecting Your Peace Without Closing Your Heart
Have you ever felt completely drained after spending time with someone you care about? Or noticed your entire mood shift when you're around someone who's angry or anxious? That's not just in your head, that's your energy field responding to the world around you. Here's what so many empaths, healers, and sensitive souls don't realize: Your spiritual gifts, your empathy, your openness, your ability to feel deeply, can become your greatest vulnerability when you don't have strong energetic boundaries. And without them, you might find yourself shutting down the very parts of you that make life feel magical and meaningful. In this episode, we're talking about energetic boundaries as a form of self-love and spiritual strength. This isn't about building walls or becoming cold and disconnected. It's about learning how to stay open AND protected, empathetic AND boundaried, loving AND self-honoring. In This Episode, You'll Discover: - The truth about boundaries, and why they're not about controlling other people's behavior (this misconception keeps so many people stuck) - How to set boundaries as loving statements that protect your energy while honoring your relationships - The crucial difference between walls and boundaries — and why one keeps you isolated while the other keeps you safe AND connected - Why your empathy and sensitivity aren't problems to fix — they're spiritual gifts that need protection through quantum healing and energetic awareness - The hidden danger of toxic relationships: how they can make you shut down your gifts entirely (and how to bring them back to life) - Signs your energetic boundaries are weak — and what to do about it - How leaving toxic relationships can become the catalyst for developing true sovereignty and aligned action in your life - Why focusing on yourself isn't selfish — it's the most generous thing you can do (when you heal, everyone around you benefits) - Simple daily practices for strengthening your energetic boundaries, including visualization techniques and journal prompts This Episode Is For You If: - You feel exhausted or anxious after being around certain people - You take on other people's moods, pain, or problems as your own - You struggle to say no without feeling guilty - You've been told you're "too sensitive" or "too emotional" - You're in (or recovering from) a relationship where you constantly walk on eggshells - You've shut down parts of yourself to avoid getting hurt - You're ready to reclaim your empathy and openness while also protecting your peace Key Themes: Universal Law & Quantum Healing: Learn how your energy field responds to others and how to maintain your own energetic vibration instead of absorbing everything around you. Discover how trauma bonds and codependency operate on an energetic level — and how creating space allows those false connections to dissolve so you can see clearly again. Purpose & Aligned Action: Understand that protecting your energy isn't selfish — it's essential for living in alignment with your true purpose. When you operate from overflow instead of depletion, you become a better partner, friend, and healer. Your aligned action comes from wholeness, not woundedness. A Personal Story of Transformation: In this episode, Mariah shares her own vulnerable journey of leaving a toxic marriage and learning that love doesn't mean tolerating the intolerable. She walks you through the stages of her healing — from the moment she realized her wellbeing didn't matter to her partner, through the anger and pain that came after leaving, to the peaceful indifference and self-focus that allowed her to rebuild her life and become the overflow version of herself she is today. Practices & Tools Shared: The most effective boundary framework Daily check-in questions for boundary awareness Golden/white light visualization for energetic protection Cord-cutting visualization practice Affirmation: "I honor my energy. I open my hear
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1 month ago
24 minutes

Jotindi: Journey to the Inner Divine
The Voice Within: Learning to Trust Your Intuition Again
Have you ever ignored a gut feeling only to realize later it was right all along?You’re not alone. After trauma, burnout, or betrayal, it’s easy to lose trust in your intuition, the quiet voice of your higher self that always knows the way. In this episode, Mariah shares her personal journey of silencing (and then rediscovering) her intuitive voice, and teaches you how to reconnect to your own inner guidance system, your direct connection to the quantum field. You’ll learn how intuition really works, how to tell the difference between fear and intuition, and how synchronicities act as universal confirmation that you’re on the right path. You’ll also discover:- The energetic and quantum science behind intuition- How trauma creates “static” that blocks intuitive guidance—and how healing clears the signal- The key differences between intuitive knowing and fear-based thinking- Why synchronicities are not coincidences, but the universe’s way of winking at you- A simple body-based practice to tune in and ask: “Is this fear or intuition?” If you’ve ever felt disconnected from your inner voice, or unsure whether you can trust it, this episode will help you remember that your intuition is your most natural form of divine communication. Free Resource: Download your “Is It Intuition or Fear?” Checklist — a free printable guide to help you identify the voice of your higher self.👉 mariahaurora.com/freebie/intuition   Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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1 month ago
20 minutes

Jotindi: Journey to the Inner Divine
The Energy of Resistance: What It's Really Trying to Tell You
What if the resistance you're experiencing isn't the enemy, but actually a messenger trying to guide you toward deeper healing and alignment? In this episode, we're diving into one of the most misunderstood aspects of the healing journey: resistance. You know that feeling when you want something so badly, but no matter what you do, it just isn't happening? When you're stuck in patterns of self-sabotage, overwhelm, or holding on so tightly that you can barely breathe? There's wisdom hidden in that resistance, and today we're uncovering what it's really trying to tell you. In This Episode, You'll Discover: -Why self-sabotage isn't about laziness or lack of willpower, it's your system trying to protect you based on old wounds and patterns -How holding on too tightly to your dreams can actually suffocate them (and the beautiful freedom that comes when you learn to release the grip) -The real reason your nervous system reads forward movement as unsafe, and how to help your body feel safe to expand -What energetic misalignment actually means and why sometimes resistance is redirecting you toward a more authentic path -How operating from wounds instead of wholeness keeps you stuck, and why healing first allows you to create from overflow -The profound difference between reaching millions with surface-level content and going deep with the right people to create generational healing -Why divine timing isn't about waiting passively, it's about trusting the unseen forces working on your behalf This Episode Is For You If: -You're tired of feeling like you're fighting against your own energy -You keep hitting the same walls no matter how hard you try -You're ready to understand the deeper spiritual lessons in your challenges -You want to shift from desperate, frantic energy to aligned, trusting flow -You're committed to doing the inner work that creates lasting transformation Key Takeaway: Resistance isn't here to stop you, it's here to guide you. When you learn to listen to its messages with curiosity and compassion, you unlock the door to deeper healing, greater alignment, and the kind of transformation that doesn't just change your life, it shifts the consciousness of future generations. Resources Mentioned: The Clarity Map Free Download Connect With Me: Join the Jotindi Soul Circle on Facebook Join the Jotindi Email list A Note From Mariah: If this episode resonated with you, I'd be so grateful if you'd: -Subscribe and leaving a review on [Apple/Spotify/etc.] -Share it with a friend or tagging @themariahauroa on Instagram Every share helps us reach more women who are ready to step into their healing journey. -Let me know your favorite takeaway — I love hearing from you! Remember: You're exactly where you need to be, learning exactly what you need to learn. Trust your timing. Trust your path. Trust yourself. With love and light, Mariah
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2 months ago
4 minutes

Jotindi: Journey to the Inner Divine
Human Design Manifestation: Are You a Specific or Non-Specific Manifestor?
Traditional manifestation advice doesn't work for everyone. Learn whether you are a specific or non-specific manifestor and how to tailor your intentions to your unique energetic blueprint for better results. When it comes to manifestation, there’s no one-size-fits-all approach. Some of us are meant to visualize every detail — the color of the walls, the sound of the ocean, the exact moment the dream unfolds — while others manifest best by holding a general feeling and letting the Universe fill in the details. In this episode of Jotindi: Journey to the Inner Divine, we’re diving into the difference between specific and non-specific manifestors — and how knowing which one you are can completely shift the way you create your reality. You’ll learn: ✨ The key differences between specific and non-specific manifestation ✨ How to identify your natural style (and where to find it in your Human Design chart) ✨ Why forcing details can block your flow if you’re a non-specific manifestor ✨ How to clarify your energy and intentions if you’re a specific manifestor ✨ Practical ways to align with your design so manifestation feels natural, not forced When you understand your manifestation style, you stop trying to fit yourself into someone else’s process. You begin to trust your own rhythm, your intuition, and the way energy moves uniquely through you. Listen now to discover: The truth about “doing manifestation wrong” (and why there is no wrong way) How to tune into your body’s signals to guide your manifesting energy A short practice to help you embody your unique manifesting frequency Free Resource: Want to go deeper? Get access to my freee manifestation meditation here: Manifestation Meditation Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway. I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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2 months ago
20 minutes

Jotindi: Journey to the Inner Divine
Somatic Healing 101: Releasing Stored Trauma Through Body Awareness
Trauma lives in the body. Discover how somatic practices like breathwork and movement can release the "freeze" response in your nervous system that talk therapy often can't reach. Have you ever felt like you’ve done all the mindset work, all the journaling, all the affirmations—but something still feels stuck inside you? In this episode of Jotindi: Journey to the Inner Divine, we explore how healing truly happens through the body. Somatic healing is the bridge between mind, body, and spirit. Our bodies don’t just carry us through life—they remember, absorb, and radiate energy. When that energy becomes blocked through trauma, stress, or emotional overwhelm, we can experience physical tension, numbness, or a deep sense of disconnection. Join me as we explore: - What somatic healing is and why your body must be included in emotional and spiritual healing- How trauma and energy blockages show up as physical symptoms in the body- The connection between tension and energy flow—like how tight shoulders can close off the heart center- Simple somatic practices you can use to release stuck energy and restore balance- A short guided exercise to help you loosen your shoulders, reconnect with your body, and feel your energy flow again You’ll learn how to listen to your body as an ally, not an obstacle—and begin to experience healing on a whole new level. Resources & Freebies:  Download your free guide: The Spiritual Self-Care Menu – a beautiful resource filled with practices to help you ground, clear energy, and reconnect with your body.👉 www.mariahaurora.com/freebie/menu
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2 months ago
19 minutes

Jotindi: Journey to the Inner Divine
Emotional Intelligence and Energy: Decoding the Hidden Messages in Your Feelings
Your "negative" emotions aren't problems to be fixed—they are messengers with vital information for your healing. Learn how to use somatic awareness to decode what your rage, grief, and fear are trying to tell you. Do you ever catch yourself wondering, “Why do I feel this way?” Maybe you’re sad all the time, easily irritated, or stuck in the same repeating life patterns — but can’t quite figure out why. In this episode of Journey to the Inner Divine, we’re diving deep into the hidden messages behind your emotions and how they’re often connected to stored trauma or unprocessed energy. You’ll learn why emotional awareness is a key step in your healing journey — but also why awareness alone isn’t enough to break the cycle. Here’s what we’ll explore together: The difference between self-awareness and true healing How unprocessed trauma shows up in your body and daily life Common emotional themes (anger, sadness, guilt, fear, anxiety) and what they may be signaling Why patterns keep repeating even when you “know better” Simple practices like journaling prompts and short meditations to start building awareness Your emotions aren’t random — they’re signals, guiding you toward deeper healing. Once you can see the patterns clearly, you’ll finally have the map you need to shift and move forward.   Take your heling a step further download The Clarity Map now! Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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2 months ago
24 minutes

Jotindi: Journey to the Inner Divine
Manifestation Made Simple Part 1: A Practical Guide to Co-Creating with the Universe
Stop fighting the current of life and start flowing with the 7 Hermetic principles and Universal Laws. Learn how to align with the Law of Vibration and Mentalism to manifest your desires with ease and clarity Are you ready to stop wondering why life feels chaotic and start co-creating the reality you truly desire? In this episode of Jotindi: Journey to the Inner Divine, we explore the Universal Laws—ancient spiritual principles that explain how the universe works and how you can align with them to manifest your dreams, create balance, and experience more peace in your daily life. I share my personal journey with the Universal Laws, including how The Kybalion helped me deepen my understanding of the Law of Attraction and fill in the gaps that popular teachings like The Secret didn’t address. You’ll learn how these laws can help you: Shift your mindset and harness the power of thought (Law of Mentalism) Raise your vibration to attract more of what you want (Law of Vibration) Understand how your inner world reflects your outer reality (Law of Correspondence) Make conscious choices that create meaningful results (Law of Cause and Effect) Align with the natural rhythms of life and trust the timing of your journey (Law of Rhythm) I also share simple, practical tools for applying these laws in your everyday life—so you don’t just know them, you live them. From journaling and visualization to meditation, gratitude, and energy alignment practices, you’ll discover ways to step into your role as a co-creator with the universe. Whether you’re new to manifestation or looking to deepen your spiritual practice, this episode will give you clarity, inspiration, and actionable steps to start shifting your reality today. Resources & Freebie: Download your free guide: The Spiritual Self-Care Menu – a playful, practical guide to help you align your energy and apply Universal Laws in your everyday life.  Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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2 months ago
30 minutes

Jotindi: Journey to the Inner Divine
The Mind-Body Connection: How Repressed Emotions Impact Your Physical Health
Learn how unresolved emotional blockages can manifest as physical burnout, chronic tension, or illness. We explore how to listen to your body’s signals and use energy healing to restore your biological and spiritual vitality. Have you ever felt your body tighten, ache, or drain completely when you’re stressed — or, conversely, feel alive and energized when you’re happy or excited? That’s not a coincidence. Your emotions and energy aren’t separate from your body; they ripple through every cell, influencing your health, vitality, and even your healing. In this episode of Jotindi: Journey to the Inner Divine, we explore how emotional energy can affect your physical health and share practical ways to shift your energy to support healing and wellness. I also share a deeply personal story of a health challenge I faced, and how shifting my emotional and energetic state helped me find relief and vitality in my body. What You’ll Learn: How unprocessed emotions like fear, anger, and anxiety impact your physical health The role high-vibration emotions like gratitude, love, and joy play in supporting healing Simple daily practices to help shift your energy and reconnect with your body How your energy, emotions, and body are interconnected — and why that matters Whether you’ve been feeling stuck, depleted, or disconnected from your body, this episode offers insight, hope, and tangible ways to start reclaiming your energy and creating a healthier, more vibrant life. Freebie: Don’t forget to grab the Clarity Map to help you discover how you can align your emotions and energy to facilitate your own healing! Click here Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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3 months ago
17 minutes

Jotindi: Journey to the Inner Divine
Epigenetics and Quantum Healing: How to Reprogram Your Biology for Freedom
Your DNA is not your destiny. Discover how quantum healing and the science of epigenetics allow you to rewrite your inner "code" and release generational trauma stored in your cells. Today, we’re diving back into the quantum field and introducing a new topic: epigenetics! Don’t worry, it will be super easy to understand, and you’ll leave with a deeper understanding of why we’re doing all this energy healing work. So stay tuned because the information in today’s episode has the power to transform not only your internal and energetic world, but your physical body as well! In This Episode, You’ll Discover: What exactly is epigenetics, and how does it tie into energy healing? 3 simple practices you can implement today to start healing your body and mind Why our healing journey is important, and why a multi-faceted approach is best. Free Resource: Download your copy of The Clarity Map. The most profound resource you can get to help you figure out exactly what is keeping you stuck and what you can do about it. Get it HERE Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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3 months ago
17 minutes

Jotindi: Journey to the Inner Divine
The Power of Self-Forgiveness: Releasing Guilt to Reclaim Your Freedom
Stop punishing yourself for the past and learn why self-forgiveness is the ultimate act of energetic liberation. We dive into journaling prompts and mindset shifts to help you drop the weight of shame and finally move forward. What if the heaviest burden you are carrying is not what someone else did to you, but the guilt and shame you hold against yourself? In this deeply personal and vulnerable episode, I share my journey of moving from guilt and self-punishment to true self-forgiveness. Through stories from my past relationships and powerful lessons from my own healing, I reveal how guilt can quietly shape our choices, keep us in toxic cycles, and convince us we are unworthy of love. Together we will explore: Why forgiveness is not about excusing the past but about reclaiming your peace How guilt and shame keep us stuck in patterns of self-punishment The real difference between forgiving others and forgiving ourselves Practical steps to begin reclaiming your worth and practicing self-compassion How releasing guilt transforms your past from a prison into a place of wisdom You will come away with tools to let go of shame, embrace your inherent worth, and step into greater freedom. This episode is an invitation to release what no longer belongs to you and to remember that you deserve love, happiness, and peace right now—not after you have “paid enough” for past mistakes. Download your free e-book of forgiveness at www.mariahaurora.com/freebie/forgiveness Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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3 months ago
18 minutes

Jotindi: Journey to the Inner Divine
Overcoming Loneliness in Healing: How to Build Your Sacred Support System
Healing can feel like a lonely road, but you don't have to walk it alone. Discover how to attract "soul family" and mentors who can hold space for your growth while you navigate your darkest nights. Do you feel like you have the support you truly need—or are you carrying it all alone? In this episode of Journey to the Inner Divine, we’re diving deep into what it really means to create support that nourishes you—on every level. From learning how to receive, to building soulful connections, to leaning into a higher power, this conversation will help you rethink what support looks like and how to invite more of it into your life. Inside this episode, you’ll discover: Why receiving is the first step to building strong support How to identify and nurture the people in your life who truly lift you up What to do if you feel like you have no one to lean on right now Simple ways to build trust and openness so support feels natural, not forced How connecting with something bigger than yourself can bring peace, stability, and meaning Plus, I’m sharing a powerful free resource: The Daily Support Check-In, a simple reflection tool to help you stay mindful of how you give and receive support each day. Download it at mariahaurora.com/freebie/dailysupport. Because here’s the truth: support isn’t weakness—it’s strength. And you don’t have to do this life alone. Tune in now and start building the sacred support system you deserve. Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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3 months ago
16 minutes

Jotindi: Journey to the Inner Divine
Empath Protection: How to Clear Absorbed Energy and Protect Your Peace
If you’re a sensitive woman who feels drained by others, you may be carrying energetic "parasites" and heavy residue that isn't yours. Learn practical energy clearing techniques to reclaim your field and stay grounded in your own vibration. Have you ever walked into a room and instantly felt heavy, drained, or anxious—without knowing why? Chances are, you were picking up on someone else’s energy. We all do it, but most of us don’t realize just how much we carry that isn’t actually ours. In this episode, we’re diving into: What Subtle Energy is and how it affects your being How to recognize when the heaviness you’re feeling isn’t yours Simple practices to clear, release, and return energy that doesn’t belong to you How to create healthy energetic boundaries without shutting yourself off from others By the end of this episode, you’ll feel empowered with tools to lighten your load, reconnect with your own truth, and move through the world without being weighed down by what isn’t yours to carry. Free Resource: Want to go deeper? Download your free Energy Drain Detector Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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4 months ago
26 minutes

Jotindi: Journey to the Inner Divine
Redefining Happiness: A Spiritual Guide to Lasting Joy and Inner Peace
Happiness isn't a destination—it's the path. Learn how to shift your perspective to find alignment and peace even in the midst of life's inevitable contrasts. We say it all the time: “I just want to be happy.” But what does happiness actually mean? Is it joy, peace, success, connection, or something else entirely? In this episode, I explore the deeper meaning of happiness, beyond the surface-level “good vibes only” message we often hear. Together, we’ll look at why happiness isn’t a destination waiting at the end of achievement or healing—it’s an energy we can choose to align with right now. I’ll share my own journey, from a time when happiness felt impossible and I believed it meant escaping pain, to the steady transformation that taught me peace, alignment, and connection are the true foundations of joy. You’ll also hear about different ways people define happiness through relationships, autonomy, freedom, purpose, adventure and how each of us has our own unique “recipe” for fulfillment. ✨ What you’ll discover in this episode: Why happiness is not one-size-fits-all (and why that’s a good thing). How to define what happiness means for you, not based on anyone else’s expectations. The role energy alignment plays in creating authentic happiness. Why toxic positivity misses the point and how honoring all emotions supports true joy. A gentle reminder that your vision of happiness doesn’t take away from anyone else’s—the Universe is abundant enough for all. Your Free Gift:To help you go deeper, I’m offering my 22-page journaling guide, The Clarity Map, free for a limited time. This guide will help you define what happiness looks like in your life, uncover your deepest desires, and align with the energy of the life you truly want. Get your copy at mariahaurora.com/clarity. Remember: there is no path to happiness, happiness is the path. Every choice, every breath, every small shift in your energy brings you closer to the life you desire. Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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4 months ago
20 minutes

Jotindi: Journey to the Inner Divine
Manifestation vs. Spiritual Bypassing: Why You Must Feel to Heal
Are you using "toxic positivity" to avoid your pain? Discover why true manifestation requires radical emotional honesty and how to avoid the trap of spiritual bypassing on your journey to abundance. In this episode we learn how to manifest anything you desire and not be scared of doing it wrong! We touch on spiritual bypassing (and why you should avoid it!) as well as ways you can process difficult emotions and get them working with you rather than against you. In This Episode, You’ll Discover: What manifesting means What spiritual bypassing is How you can avoid the manifestation pitfall of using spiritual bypassing An easy step-by-step process to learn how you can process your emotions Free Resource: Want to go deeper? Download your free copy of Energy SOS: Sacred Options for Shifting Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
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4 months ago
19 minutes

Jotindi: Journey to the Inner Divine
Energy Healing & Nervous System Support for Overwhelmed Women Jotindi: Journey to the Inner Divine is a healing podcast for overwhelmed women seeking nervous system support, energy healing, and emotional regulation — without bypassing their humanity. Hosted by Mariah, an energy and emotional healing guide, this podcast explores how overwhelm, anxiety, and emotional heaviness live in the nervous system and energetic field — and how gentle, embodied practices can help you restore balance, clarity, and inner safety. Each episode offers grounding tools such as EFT tapping, sound healing, guided meditation, somatic awareness, and spiritual insight to help you release what’s been weighing you down and reconnect with your inner wisdom. Rather than forcing positivity or reliving the past, Jotindi focuses on healing for forward movement — supporting your nervous system so alignment and purpose can naturally emerge. If you’ve been feeling burnt out, stuck, emotionally drained, or disconnected from yourself, this space is an invitation to slow down, regulate your energy, and remember who you are beneath the overwhelm. This is not about fixing yourself. It’s about returning to your inner divine.