Female founders—what would change if your first waking hour was completely off-phone? In this Marketing Duo episode, Cinthia Pacheco (Digital Bloom IQ) and I, Jen Vazquez (Jen Vazquez Media), kick off a 30-day “1-Hour Off-Phone Morning” challenge. We share the simple rule, a choose-your-own menu of replacement activities (movement, journaling, breakfast, music, breathwork), and our Morning Clarity Tracker so you can log mood, focus, and productivity—then compare results with your Screen Time ...
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