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your dream life starts with clarity.
a vision board is more than just a creative project—it’s a way to focus your energy, set clear goals, and remind yourself of what you’re working toward every day.
in this episode, we’ll dive into how to create a vision board step-by-step and why it’s such a powerful tool for turning your dreams into reality.
ready to start building your dream life? listen now.
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email: not.of.the.world.18@gmail.com
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The Christmas season is so busy, that we often get caught up in our other projects. By creating a bucket list, we can keep track of the activities that are most important to us! This way we are able to enjoy the time we have been looking forward to all year.
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We all know that one person who is super chill and is never bothered by anything. We all want to be like them, just happy and calm all the time. What if I told you we could? We get to choose our emotions and it's possible to control how we react. It takes a bit of work, but what doesn't! Our brains are so powerful that we can often control how we feel, if only we tried. In this episode, I give tips on how to hack into your emotions, as well as providing steps to train your reactions in complicated situations.
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We all want to be the best versions of ourselves! Habits are the way to help us get there. Habits make us feel good, as well as provide structure for our day. When we develop positive habits, they not only improve our lives but also can bring us closer to God by allowing us to become more like Him. In this episode, I detail a list of the habits that I have been using in my daily life that have challenged me to grow. After listening to this episode, get out a pen and paper and write down a list of goals you have and habits to assist in achieving these goals!
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If you've never heard of the everything shower, you're missing out!! If that sounds like you, no need to fear! This episode of the Not of the World podcast is perfect for you. In this episode, I go through my VERY detailed "everything shower" routine and provide a few tips to create your own! Don't skip this amazing routine, it is so fun! Remember that you are deserving of self-care and take some time for yourself.
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Toxic perfectionism is seen so often nowadays, especially in schools and jobs! Wanting to do things well is positive, but it becomes harmful when it is an obsession or a need to be perfect. This chronic perfectionism can hold us back from trying new things because we are afraid to fail and make mistakes. Mistakes are a good thing, but society has trained us to believe that mistakes are bad and should be avoided. We have to remember that we are simply human and that imperfection is part of the learning process.
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Nighttime routines are not a one-size-fits-all kind of thing. Nighttime routines can be as unique as each of us are, because we all have different needs! Social media tries to push the "ideal routine" onto us, even though it may not be ideal for everyone. In this episode, I teach you guys how to create the perfect nighttime routine so that you can make the most of your evenings! Don't forget to follow my podcast on whatever streaming service you are on!
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Welcome to a new season! I love spring because it gets warm and it's a great reminder of new life and a fresh start. I love spring so much that I compiled a list of my must-have items for this spring! What are your spring must-have items? Check out my Instagram if you want more in-depth reviews of certain items!
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Children are just innocent little things, they have no concept of shame or judgment to others. It's impossible not to love them sometimes. This week's episode feels like a big hug! We tend to treat ourselves more harshly than we treat other people, but we need to keep in mind that we are all still learning. Adults are just large children, still trying to figure things out, and we have to realize that is normal! Everyone is going through it, and no one is perfect. Love yourself like you would love your son or daughter, and remember that God's love for you is infinite.
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We all get swept up in the latest trend from time to time, which leaves us wondering what we really like. Do we hop on the trends because we genuinely like the look, or because we want to fit in? Are you overwhelmed with all of the style tips and hacks available out there? If so, this episode is for you! I teach you how to do an at-home color analysis, how to find your aesthetic, and tips on how to always look clean and classy! Let me know what you think! If you try out any of my tips, post it on your Instagram story, and tag me in it, I'll repost it on my story! Follow my podcast so you'll be notified every time I post a new episode.
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We are all imperfect humans here. We make mistakes sometimes. We also tend to dwell and think about those mistakes looooong after they happen. This episode talks about forgiveness and ways to let go of those negative thoughts. We have a loving father in heaven who forgives us, so we should forgive ourselves too. Don't forget to be gentle with yourself along this journey, it will take time, but it is so worth it.
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With spring just around the corner and winter dying down, everyone seems to be getting sick!! However, this is one "sickness" that you want to have! Lucky Girl Syndrome is a condition where you believe that you deserve everything. You always seem to be surprised by the joy you feel and the blessings you receive. Everything that you want, wants you more.
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We all need a little motivation now and then! Especially now that we are getting deeper into the year, our goals may have fallen away. No worries though, because it is never too late to start! This episode is a great one to listen to when you are feeling discouraged and you don't want to work towards the best version of yourself. You deserve to become the dream version of yourself, it's just going to take a little bit of work! Don't forget to follow and leave a review on this episode!
Follow me on Instagram or email me!
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Email: not.of.the.world.18@gmail.com
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Self care isn't selfish, it's productive! This week is all about self care and taking some time for ourselves! I give you a guide to all my favorite self care activities and things to make you feel your best this week! Thank you so much for all the support that you guys have given me these last few months! It means the world to me <3
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We all have negative thoughts from time to time, but what happens when they get out of control? In this episode, we talk about common negative thought cycles and how to break the spiral before it becomes a habit! Don't forget to note what patterns you notice yourself falling into. Please rate and leave a review below!
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Valentine's Day is almost here! Whether you have a valentine or not this year, everyone is welcome to tune in to this fun episode!! This week, I interview a few friends to find out what their favorite things are, and a few spicy secrets are revealed ;) This is a lighthearted episode that will make you feel like you're having your own galentine's day party with friends!
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Happy almost Valentine's Day! In this special episode, we talk all about how to love all of yourself. We go over self-comparison, along with some insights on how to accept your flaws and view the world differently! Remember how much Jesus loves you, you can love yourself too <3 Shoutout to jessica.the.therapist on Instagram for fueling this episode!! Go check her out, you'll love her!
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Today we dive into the world of confidence! In this week's episode, we talk about what confidence is, what it isn't, and how to find your own unique confidence! One size doesn't fit all! Confidence will look different on everyone, and that is wonderful! Make sure to head over to my Instagram and comment what your favorite tip was!
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We all want to be hot, and in this episode, I teach you how you can be! Being hot is all about the mindset and having the confidence to not care what others think. In this episode, I provide a list of habits and things you can do to become the hottest and most improved version of yourself!
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Welcome back to another episode! This week we are talking about the "why" behind dropped New Years Resolutions, and how to prevent that from happening to you! I also provide some foolproof tips to achieving your goals and staying motivated to become your best self!
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Email: not.of.the.world.18@gmail.com
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