Listen if: you want to understand and evolve your relationship with anger! Anger is a healthy emotion.. when experienced in short bursts. It can only be constructive when we choose to alchemise it into something of greater use for us (this is emotional alchemy 101). Anger is a necessary part of being human, our survival as species has relied on it but now we're more evolved we can learn to understand exactly why we're feeling anger and learn how to let it go! This isn’t about denying your feelings, it’s about honouring them, then transforming them into something that actually supports your growth.
If this episode resonates, come explore deeper tools and practices inside Find Your Oasis; my holistic intelligence course designed to help you find safety, clarity, and joy within yourself, no matter what life throws your way.
Find your Oasis and all things Oasis State:
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you have a deep knowing that you are meant for more but you feel shame or resistance to that! This episode encourages you to have a look at where your positive attitude and gratitude for what you already have might be gaslighting you into playing small! The way society operates at the moment is not designed to help you be the most authentic, successful and happy version of yourself. Getting real with this part of yourself and accepting that you want more is the first step to actualising that into your reality. If you need some clarity or a kick up the bum to start making the changes you need to level up, this episode will be music to your ears!
Did this episode resonate with you? Visit www.oasisstate.com.au for to book a 1:1 session with me, find my grief book and keep up to date with the release of my signature program (coming soon)
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you want to understand how our own belief systems are programmed by society and how to reclaim your story. In this episode, we're diving into the hidden influence of social conditioning; the silent scripts we’re handed about who we should be, what we should believe, and how we should live. From family expectations to cultural norms, I’ll walk you through how these deeply ingrained messages shape our thinking, and more importantly, how to break free from them.
Ready to dive deeper into your empowerment journey? Join the waitlist for Oasis State Club; an exclusive membership platform for women nourishing who embrace embodied growth, and feminine expansion: www.oasisstate.com.au
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you're feeling called to step out of your comfort zone. In this episode I dive deep into the inner mechanics of doing the scary things in life. Whether it's an ending, a creation, a conservation or aligned action, our souls chose to nudge us to "do the scary thing". This episode will help you navigate fear, change and confidence with style and grace.
Ready to dive deeper into your empowerment journey? Join the waitlist for Oasis State Club; an exclusive membership platform for women nourishing who embrace embodied growth, and feminine expansion: www.oasisstate.com.au
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you want to understand the key signs that reflect true inner empowerment. I'm diving into what it really means to be an empowered woman; beyond the buzzwords and social media quotes. From embodying trust when things get tough, to finding strength in our softness. You probably don't even realise how empowered you already are! This episode is an amazing opportunity to truly recognise and celebrate yourself!
Ready to dive deeper into your empowerment journey? Join the waitlist for Oasis State Club; an exclusive membership platform for women nourishing who embrace embodied growth, and feminine expansion: www.oasisstate.com.au
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you are navigating a career change or feeling the nudge to do so! In this episode I share my experience with shifting out of two promising careers to follow a deeper sense of purpose. I spent years chasing what I thought was the "right path"; two university degrees, promising careers, all the boxes checked. But somewhere along the way, I lost touch with myself.In this episode, I share why I walked away from everything I had worked for, not out of failure, but from a need to find something more honest, more aligned. If you've ever questioned the path you're on or felt like your definition of success doesn’t match what’s expected of you, this conversation is for you.
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: You're feeling lost after a breakup, career change, or big move? You’re not alone. Starting over in your 30s can feel overwhelming, but it’s also an opportunity to rebuild, realign, and create a life that feels truly authentic. In this video, I share my experiences with making big life changes. I want inspire others to take the leap of faith from a mediocre life to one that feels truly in alignment with your best self.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you need a pep talk and some guidance around how to let go of a particular circumstance that you are hoping to show up in your life. Whether it's a person, place or thing if you are feeling flat and disempowered throughout your attempts to manifest it into your life it's a sign that you need to let it go. This doesn't mean that it won't happen but by releasing the need for it to appear in our lives we are calling our energy and power back into ourselves and that's your ticket to freedom. Life is paradoxical, when we don't want or need for anything, that's when everything we desire can truly show up for us. Listen to this episode to begin mastering the art of letting go and watch as your relationship with yourself blossoms (and all your desires can finally show up)
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you are feeling dense or emotionally overwhelmed! Firstly, its ok to feel like this my loves! I promise it's only a temporary experience and by listening to this episode you'll get all the tips and tricks you need to regulate and educate yourself back to a place of ease, clarity and lightness.
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: You're a part of the Dead Parents Club or know someone who is and you want to understand and support their grief journey. In this episode, I share my personal experience with losing a parent and how sharing my journey through my podcast and new ebook 'Dead Parents Club' has been a beautiful catalyst for my own healing and growth. I open up about the lessons I’ve learned, the challenges I’ve faced, and how grief has shaped me in ways I never expected. Grief doesn't have to be an disempowering journey, in fact it's quite the opposite! I share this experience in this episode and my ebook - available now!
For deeper support in navigating grief, visit https://www.oasisstate.com.au/grief-ebook to find Dead Parents Club
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you've heard the terms "trust" and "surrender" but you're not actually sure how to embody them. By learning how to release fear-based control we can begin to embrace change and the impermanence of life in a way that feels graceful and empowering.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you feeling stuck, unsafe or overwhelmed by your personal evolution. Navigating change in our life means we need to release old identities and habits and that dysregulate our nervous system! In this episode, I share somatic tools, mindset shifts and grounding practices that support your body and mind when everything around (and within) you is shifting.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course; Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you’re in a season of uncertainty, feeling stuck between what was and what’s yet to come. Consider this a love letter to those navigating the unknown—a reminder that clarity isn’t something we force but something we allow.
In this episode, I explore the dance between feminine and masculine energy, the victimhood mindset, and how shame keeps us stuck in the unknown.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you've ever feel overwhelmed by your emotional triggers? What if I told you they’re not here to sabotage you—but to guide you? In this episode, we dive into the hidden wisdom within emotional triggers and how they can serve as a powerful roadmap to empowerment and authentic alignment
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you’ve ever felt misunderstood or too “sensitive,” this episode will help you see your emotional depth as an asset that helps you thrive. In this episode, we’re diving deep into the power of emotional sensitivity and how redefining our relationship with our emotions can help embrace our sensitivity as a superpower rather than the hinderance it may feel like. If you’ve ever felt like your sensitivity is holding you back, it’s time to shift that perspective. I’m here to show you how embracing emotional sensitivity is not a weakness, but rather your secret superpower!
Thanks for tuning in! If this episode resonated with you, share it with your people!
If you're interested in my Emotional Alchemy course and other ways to get amongst all things Oasis State:
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you're sick of overthinking and want some tips on how to alleviate the incessant head noise! Overthinking isn't something to beat yourself up about, it's an invitation to use the many holistic tools available to shift back to a place of safety, presence and alignment. This episode with guide you on how to do just that!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you struggle to rest! In a world that glorifies hustle, slowing down can feel uncomfortable—even wrong. But what if honoring your need to rest is actually the key to your next breakthrough? In this episode, we explore how to trust yourself when you feel called to ebb, pause, and recharge
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you need some help navigating anxiety leading up to your birthday! We can all experience some resistance to celebrating ourselves and birthdays can bring up a lot of limiting beliefs around our self-worth and our need for external validation. I've just come out of a beautiful birthday portal and I share how I shifted from the limiting head noise around validation and expectations to a place of surrender, detachment and authentically celebrating myself!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you need a gratitude bomb! I share how we can all start to shift our reality to one that is full of love, excitement and gratitude. Life doesn't have to be full of obligations and giving our energy to things that don't light us up. We can choose to step away from the struggle. We have to know and love ourselves so we can actively create the life that reflects this deep satisfaction. It doesn't happen overnight so this episode will inspire you to get started on your journey back to deep appreciation for the absolute privilege it is to be you and live this incredible life!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email:oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: You're interested in improving your relationship with your emotions. Our emotions have a pretty bad PR manager. They aren't as threatening or scary as we've been taught to believe. By developing our emotional intelligence we begin to learn that emotions are just loving messengers asking to be witnessed, loved and accepted. In this episode, I outline the blocks and trauma men and women face around increasing their emotional intelligence. I also discuss the issues around suppressing our emotions and how learning to alchemise them can bring us into a high-vibin', unconditional space of alignment. Alchemising emotions is a healthy, necessary and super beneficial part of being the highly sensitive humans we are! I've recorded this episode in honour of the Emotional Alchemy course I launched yesterday - yay! Find the info and access to this course in my website link below.
Visit https://www.oasisstate.com.au/courses for my Emotional Alchemy Course, my grief ebook, 1:1 sessions, and more
My contact details: