Of A Certain Age - OACA

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Of A Certain Age - OACA

Steve V. Rodriguez and Kodi Maurice Doggette

15 episodes

56 minutes ago

Of a Certain Age Podcast is created and Hosted by Steve V. Rodriguez and Kodi Maurice Doggette and features interviews with experts in various lifestyle careers that will inspire, teach, and empower listeners with the tools to prosper as we age. While directed towards the LGBTQ+ community, allies will find the show enlightening and thought provoking. Upcoming topics include: Career pivots, Mental Health, Supplements that work, Fitness for Life, Retreats, Nutrition, Energy Healing, Astrology and Travel. Hosts round out the show with their insight and personal stories as they navigate the aging process while living out loud.
New Episodes drop every Wednesday wherever you get your podcasts including Youtube. Follow the show on Instagram: @ofacertainagepod

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Self-Improvement

Society & Culture,

Health & Fitness,

All content for Of A Certain Age - OACA is the property of Steve V. Rodriguez and Kodi Maurice Doggette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Of a Certain Age Podcast is created and Hosted by Steve V. Rodriguez and Kodi Maurice Doggette and features interviews with experts in various lifestyle careers that will inspire, teach, and empower listeners with the tools to prosper as we age. While directed towards the LGBTQ+ community, allies will find the show enlightening and thought provoking. Upcoming topics include: Career pivots, Mental Health, Supplements that work, Fitness for Life, Retreats, Nutrition, Energy Healing, Astrology and Travel. Hosts round out the show with their insight and personal stories as they navigate the aging process while living out loud.
New Episodes drop every Wednesday wherever you get your podcasts including Youtube. Follow the show on Instagram: @ofacertainagepod

Show more...

Self-Improvement

Society & Culture,

Health & Fitness,

Episodes (15/15)

Of A Certain Age - OACA

EP 15 Author Dianna Kokoszka of "Becoming More: You Can't Get to Better Until You Get to Different"

On the Season Finale of the first season Of a Certain Age- OACA Hosts Steve V. Rodriguez and Kodi Maurice Doggette welcome their Special Guest Dianna Kokoszka to talk about her new book, "Becoming More". Topics included:

Take control of being the creator, crusader, and champion of your own story.
Recognize and reshape limiting patterns, turning breakdowns into breakthroughs.
Adopt a Be-Do-Have-Give approach to life for transformative change.
Reframe your words to ensure a better future.
Develop the four energies of success to achieve your desired goals.
Embrace a mindset characterized by growth, positivity, abundance, and gratitude.
Leave a positive and life-changing legacy that adds value to others.

Follow Dianna:
Facebook.com/diannakokoszka
IG: @dianna.kokoszka
BecomingMoreBook.com
https://moretraining.com/
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

49 minutes

Of A Certain Age - OACA

EP 14 Award-winning Editor/Travel Writer Paul J. Heney talks new travel spots to consider and more

On a new Of a Certain Age - OACA podcast, Co-hosts Kodi Maurice Doggette and Steve V. Rodriguez are back to welcome Award-winning editor/travel writer covering hospitality, trends, family and more for the LGBTQ community.

How has travel changed from when he startred writing compared to today
Travel trends for the LGBTQ community
Overlooked spots to consider for travel this year
The debate on safety and travel for our community
Family travel destinations for the LGBTQ community
Why you should get Global Entry...

Follow Paul Heney on IG: @paulheney
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

47 minutes

Of A Certain Age - OACA

EP 13 Nutrition Coach and Author Ted Kallmyer

On a new Of a Certain Age - OACA podcast, Co-hosts Kodi Maurice Doggette and Steve V. Rodriguez are back with their special guest, Nutrition Coach and Author Ted Kallmyer to the show. Ted helps people transform into leaner, fitter selves without sacrificing their favorite foods or battling hunger. Topics discussed:

What is the Macro based diet and how does it work
Aging and taking our health seriously
Importance of scheduling your day
Why we are dead wrong about carbs!
American diet vs. other cultures
Nutrition is 80% of the game
Apps to help you plan your nutrition
What do we think of the new documentary "You are What You Eat"?

Visit Ted Kallmyer's Instagram: @healthyeaterted
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

35 minutes

Of A Certain Age - OACA

EP 12 Stretch Wellness Expert Nicholas Ferrer talks the Breath, Body, Mind and Soul

On a new Of a Certain Age - OACA the hosts Kodi Maurice Doggette and Steve V. Rodriguez are back with their Special Guest, Nicholas Ferrer talking Stretch Wellness:

Learn about the one on one sessions and what Stretch Wellness can do for you
Stretching as we age
Why stretching can be better than a massage
The spiritual and soulful side of Stretch Wellness
The importance of the Breath
How often should you be stretching

Visit Nicholas Ferrer: www.stretch-wellness.com
BestSelfPeakPerformance.com
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

52 minutes

Of A Certain Age - OACA

EP 11 Matthias Hollwich talks new book and philosophy, "New Aging"

On a new Of a Certain Age - OACA podcast Hosts Kodi Maurice Doggette and Steve V. Rodriguez are excited to welcome Author and Architect Matthias Hollwich of the new book and philosophy, "New Aging: Live Smarter now to Live Better Forever".

Love Aging
Be Social
Never Retire
Stay Fit
You Are How You Eat
Access vs. Mobility
Our Homes Are Our Castles
Add Services and Conveniences
Pass it On

Follow Matthias on IG: @hollwich
More on "New Aging" https://hwkn.com/projects/newaging/
Get "New Aging" Amazon
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

49 minutes

Of A Certain Age - OACA

EP 10 with Energy Healing Coach Johnergy!

On a new Of a Certain Age - OACA Hosts Steve V. Rodriguez and Kodi Maurice Doggette are back in 2024 raring to go with new special guests that will inspire, educate and offer tools for the new year. On Episode 10 the hosts welcome Energy Healer John Steen to the show aka Johnergy.

John tells his compelling story of past trauma with his former work and growing up with an alcoholic mother
The discovery of Energy Healing
What is really happening with Energy Healing and how does it work
What Energy work can do you for you
The power of distance and group healing!

Follow Johnergy: www.johnergy.com
Follow Jonergy on IG: @johnergyhealing
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

49 minutes

Of A Certain Age - OACA

EP 9 The Fashion Episode with Jeremy Ross Lopez and Ashley Thomas

On a new Of a Certain Age - OACA podcast, Hosts Steve V Rodriguez and Kodi Maurice Doggette welcome their Special Guests Jeremy Ross Lopez and Designer Ashley Thomas to the show, both FIT graduates to discuss all things fashion offering tips, trends, classics, advice and more:

Whenn did we learn we love fashion?
Favorite fashion periods
Can fashion change your mood?
Should you follow the fashion trends or your own personal style?
Fast fashion vs. Labels?
Genderless fashion
Dressing for different body types
Tips and Tricks to make it work!
Advice to advance your fashion repertoire
Pantone's color of 2024...
What is your next fashion purchase?

Follow us!
Follow Ashley Thomas on IG: @ashleynthomasco
Visit: www.ashleynthomas.com
Follow Jeremy Ross Lopez on IG: @jrosslopez
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

46 minutes

Of A Certain Age - OACA

EP 8 Certified Yoga Instructor and Zen Casa Founder Francisco Ramos

On a new Of a Certain Age - OACA, Hosts Steve V Rodriguez and Kodi Maurice Doggette welcome certified yoga instructor and Zen Casa founder, Francisco Ramos to the show!

Ramos talks the inception of Zen Casa and the retreats in places like Bali and Puerto Vallarta
Day in the life of a retreat with plenty of space and time to reflect and develop community
Exploring our spiritual selves
The power of meditation and how to make it work for you
Sound Baths - what are they and what is actually happening
Inclusivity and the various classes and retreats to consider

Visit Zen Casa - zencasa.net
Follow Zen Casa on IG: @zen_casa
Follow Franciso on IG: @framos0804
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice

1 year ago

39 minutes

Of A Certain Age - OACA

EP 7 Dr. Chris Bustamante talks Skin Care and Non-invasive treatments

On a new Of a Certain Age - OACA Hosts Kodi Maurice Doggette and Steve V Rodriguez are talking about their own relationship with vanity and feeling confident with ageing and their looks. They welcome Dr. Chris Bustamante of Lushful Aesthetics to the show to discuss:

Skincare and the two most important things you should include in your daily regimen
Difference between Botox and Filler
Stigma and perception of non-invasive treatments
To reveal or not to reveal about what you've had done...
Costly procedures and payment plans like Cherry
Treatments
- Chemical Peels
- Hair Restoration and Nutrafol
PRP - Platelet Rich Plasma
The delicate under eye area
Safety
Inclusivity

Follow Dr. Christ Bustamante on IG: @injectorchris
Follow Lushful Aesthetics: @lushfulaesthetics
Lushful Aesthetics website: www.lushfulaesthetics.com
Follow OACA on IG: @ofacertainagepod

2 years ago

40 minutes

Of A Certain Age - OACA

EP 6 - Mental Health Counselor Alicia Kiss Offers Insight into our Mental Health

On a new OACA, Hosts Kodi Maurice Doggete and Steve V. Rodriguez are back talking about mental health as they welcome their Special Guest, Mental Health Counselor, Alicia Kiss. Topics discussed include:

Social Media and possible tips on how to use social media for your mental health
Procastination
Mental Health releases
Triggering and warning signs
Self worth
Extrover tips
LGBTQ community and mental health
Keys to happiness...

Follow OACA on IG: @ofacertainagepod

2 years ago

44 minutes

Of A Certain Age - OACA

EP 5 Fit for Life with Unleash Fit's Alejandro Terrazas

On a new Of a Certain Age - OACA Host Steve V. and Host Kodi Maurice Doggette are happy to welcome fitness expert, Alejandro Terrazas to the show of Unleash Fit. This is a great episode to listen and take notes espeically as we enter the holiday season. Topics discussed:

Mobility for life
Arthritis
Habitual Movement
Food Lifestyle for bones and testosterone
The importance of warming up
How well do you know your body.
Your health is an envestment in time and money
The foundation of your body is your feet!
Realistic planning for your health and fitness
Proper recovery
Importance of sleep
Focus on the inside

Follow Alejandro Terrazas on IG: @unleashfit
Follow Of a Certain Age OACA on IG: @ofacertainagepod
Follow Kodi: @mistahmaurice
Follow Steve V: @iam_stevev

2 years ago

50 minutes

Of A Certain Age - OACA

EP 4 Ageless! Live Longer and Better with Intimacy Expert Susan Bratton

On a new Of a Certain Age - OACA Hosts Steve V. Rodriguez and Kodi Maurice Doggette are excited to welcome Intimacy Expert and overall Biohacker Susan Bratton to the show to discuss:

Living longer but feeling great
What is Biohacking
Synergistic Wellness
Her Only Fans
Supplements that work
Sexual Intimacy
Inclusivity

Follow Susan Bratton - https://susanbratton.com/
Supplements: the20store.com
Susan on IG: @susanbratton
Follow Of a Certain Age OACA on IG: @ofacertainagepod
Follow Kodi: @mistahmaurice
Follow Steve V: @iam_stevev

2 years ago

50 minutes

Of A Certain Age - OACA

EP 3 Program Director of SAGE talk services available to our aging LGBTQ community

On a new Of a Certain Age - OACA podcast, Co-hosts Kodi Maurice Doggette and Steve V. Rodriguez welcome Bill Gross of SAGE. SAGE provides advocacy and services for LGBTQ+ elders. On this episode we learn about the various programs offered to our aging population in major cities as well as online and phone based services. Sexual wellness is covers the second half of the conversation including HIV and STI's, libido, sexual relations with our handicap communnity, meeting partners and more.

Facts about our older LGBTQ population and what types of caretaking they may need
Volunteer opportunities including phone/buddy programs, special events and centers
Mental health and our value in society as we age
Mobility and exercise as we age
Financial issues
Connecting with others and companionship
Ageism and meeting new companions for friends, dating and intimacy
Sexual wellness like HIV, STI's and more
Layers of shame
Handicap community
The term 'daddy'

Visit: Sageusa.org

2 years ago

46 minutes

Of A Certain Age - OACA

EP 2 OACA Travel Writer Ivan Quintanilla talks Travel Destinations to Consider and more

Of a Certain Age OACA welcomes their special guest, Ivan Quintanella, Travel writer of the popular travel website Traveling IQ. Quintanella topics include:

New destinations to consider
Travel considerations for the LGBTQ+ community
Safety and travel
Travel deals
Destination Weddings
Traveling solo
Destinations to consider for retirement

Follow Ivan on IG: @travelingiq
Visit Traveling IQ site: https://travelingiq.com/
Follow Of a Certain Age OACA on IG: @ofacertainagepod

2 years ago

39 minutes

Of A Certain Age - OACA

Of a Certain Age - Premiere Episode 'Are you where you thought you'd be?' Nathan Herrington Life Coach

On the premiere epsidode of Of a Certain Age OACA, Co-hosts Steve V. Rodriguez and Kodi Maurice Doggette ask the question 'Are you where you'd thought you'd be'? After sharing their personal insights intno their own life trajectory they welcome their Special Guest Nathan Herrington - Life Coaching for Productivity, Health and Performance. Herrington gives us insight into those personal conversations we have with ourselves on life goals, career and happiness.

Follow Nathan Herrington on IG: @myhabitscoach
Linktr.ee: @nathanherringtoncoaching

Follow Of a Certain Age OACA on IG: @ofacertainagepod

2 years ago

43 minutes