Kim shares her powerful journey of transformation after the sudden passing of her father while she was six months pregnant. She opens up about living decades in survival mode, struggling with perfectionism and people‑pleasing, and the wake‑up call that nearly ended her marriage. Through grief, self‑discovery, and boundary‑setting, Kim learned that joy and authenticity come from within. Today, she helps ambitious women find their voice through podcast visibility and her Pitch to Shine Accelerator program. This episode is a raw, inspiring look at how loss can lead to growth, resilience, and a renewed sense of purpose.
Find Kim Here:
https://pitchwithkim.com/
https://www.instagram.com/pitchwithkim/
Pitch to Shine Accelerator:
https://pitchwithkim.myflodesk.com/pitch-to-shine-accelerator-official
Free Resource:
4 Steps to Consistent Lead Generation: This free visibility guide breaks down the exact steps to turn your podcast guest appearances into consistent, qualified leads. Inside, you’ll learn how to confidently pitch with purpose, show up with authority, and position your voice to attract aligned opportunities—without guesswork or burnout—and all while staying true to yourself.
https://pitchwithkim.myflodesk.com/4-steps
TIMESTAMPS
00:00 – Kim's Story
06:00 – Realizing Grief Is Lifelong
10:30 – Finding Joy Through Authenticity
12:00 – Dreaming Big and Redefining Success
16:00 – Helping Women Find Their Voice
#GriefJourney #Healing #Authenticity #SelfDiscovery #EmotionalHealth
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Melissa Apa, a clinical pharmacist specializing in type 1 diabetes, shares how her professional expertise suddenly became personal when her six-year-old son was diagnosed with the condition. What began with a strange fruity smell on his breath turned into a life-changing journey of early detection, empowerment, and resilience. Melissa explains how her son’s attitude—“It’s no big deal”—reshaped her perspective on diabetes care and motivated her to start her own business to support families navigating the overwhelming challenges of the disease. This story blends science, motherhood, and hope, showing how one family turned a diagnosis into empowerment.
Find Melissa here:
https://insulininspired.com/
https://www.instagram.com/melissaapa_/
TIMESTAMPS:
00:00 - Melissa's Story
04:48 - Caleb’s powerful words: “It’s no big deal”
05:23 - Why families need more support
06:09 - Starting her own business to help parents
09:27 - Understanding type 1 diabetes as autoimmune
10:08 - Balancing motherhood and medical expertise
#ParentingJourney #DiabetesAwareness #KidsWisdom #Empowerment #RealStories #DiabetesStory #LifeLessons #InspiringKids #HealthJourney
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Rachel shares her journey of rediscovering joy after the devastating loss of her brother at age 14. For years, she searched for validation in external moments, but it wasn’t until becoming a mother that she truly felt light again. Through breathwork, journaling, and self-reflection, Rachel uncovered the emotional blocks that kept her from healing—and found her light inside a metaphorical black box. Her story culminates in the bold decision to open her own Pilates studio, a dream she held for 20 years. This episode is a testament to resilience, self-trust, and the power of showing up for yourself and your family.
Find Rachel here:
https://www.returntoform.ca
https://returntoform.ca/pilates/workshopscourses/
https://www.instagram.com/returntoformkinesiology/
Timestamps
00:00 - Rachel's Story
05:33 - Tools for healing: journaling, breathwork, meditation
09:05 - Facing recognition and fear
11:38 - Trusting others and letting go
13:02 - Role modeling for her daughters
16:00 - Studio Meaning
#HealingJourney #Breathwork #SelfDiscovery #GriefRecovery #EmotionalHealing #TrueStories #MentalHealthAwareness #TransformationStory #BreathworkHealing #FindingLight
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Josie shares her deeply personal and empowering journey into pole dancing, a passion she discovered after years of hesitation. From her first class at Vertika Pole Studio in Windsor to becoming a near-weekly regular and aspiring instructor, Josie opens up about overcoming stigma, building strength, and finding joy in movement. She discusses how pole dancing reshaped her views on body positivity, helped her connect with a vibrant community, and even inspired her to launch a dedicated Instagram account. Beyond the pole, Josie is a dynamic force in Windsor’s creative scene—co-founding Support YQG, teaching at St. Clair College, and hosting local events. This episode is a celebration of self-trust, growth, and the power of showing up for yourself.
Find Josie here:
https://www.instagram.com/thingswindsor/
https://www.instagram.com/pole_fae/
WIFF is currently happening until November 2!
https://windsorfilmfestival.com/
Vertika Pole Fitness Studio
https://www.vertika.love/
TIMESTAMPS
00:00 – Josie's Story
06:00 – Strength Over Aesthetics
11:30 – Josie’s Community Work in Windsor
13:00 – Becoming a Pole Instructor
15:00 – Hosting Events & Future Goals
#BodyPositivity #PoleDancing #Empowerment #RealStories #FitnessJourney #PoleDancer #BodyConfidence #FitnessMotivation #WindsorStories #StrongWomen
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Interior designer Kass Di Pasquale shares her transformative journey from a life that looked perfect on paper—kids, house, career, partner—to one that finally felt authentic. Through anxiety, therapy, spiritual healing, and solo adventures, Kass discovered that joy isn’t found in external achievements but in reclaiming her voice, body, and choices. From EMDR therapy to camping alone in Hamilton’s waterfalls, Kass opens up about the messy, magical process of rebuilding her life from the ground up. This is a story of courage, self-trust, and the power of choosing yourself—even when it’s hard.
Find Kass here:
https://www.kassdesignstudio.ca/
https://www.instagram.com/kassdesignstudio/
TIMESTAMPS
00:00 - Kass's Story
06:00 - Moving into a dream house—but still unhappy
09:00 - Childhood conditioning and learning to choose
11:30 - Dreaming again: solo camping and waterfalls
13:00 - The Hamilton trip
17:00 - Where to find Kass and her work
#SelfDiscovery #HealingJourney #MentalHealthAwareness #BreakdownToBreakthrough #RealTalk #LifeReset #EmotionalHealing #PodcastClip #TransformationStory #InteriorDesignLife
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Adriana shares her unexpected journey from being a frustrated fitness enthusiast to becoming a certified nutrition and strength coach for midlife women. What began as a personal quest for understanding her own nutrition evolved into a thriving coaching business, a podcast, and a movement that empowers women to reawaken their confidence. Adriana opens up about the challenges of balancing career, family, and entrepreneurship, and the joy she finds in celebrating her clients’ transformations—especially through empowering photo shoots. Her story is a testament to the power of taking action, embracing discomfort, and finding purpose in unexpected places.
Find Adriana here:
www.cupofdri.com
https://www.instagram.com/cup.of.dri/
Cup of Dri Podcast:
https://open.spotify.com/show/7ohLMUENfojopMmpClJ8nh?si=FoC0d2z8RKSKOO_s4oUCiw&nd=1&dlsi=da446d7e17f246e7
https://podcasts.apple.com/ca/podcast/a-cup-of-dri-fitness-thoughts-from-my-car-to-yours/id1726492901
TIMESTAMPS:
00:00 - Adriana's Story
06:30 - Celebrating Client Wins
09:00 - Reawakening Confidence
13:00 - Showing Up Beautiful at Every Stage
14:30 - Lessons from Her Clients
#MidlifeTransformation #WomenEmpowerment #NutritionCoach #FitnessJourney #ConfidenceBoost #RealStories #PodcastInterview #HealthAndWellness #SelfLoveJourney #LifeAfter40 #MotivationalPodcast #PersonalGrowth #FitnessMotivation #WeightLossJourney #StrongWomen #MindsetShift #EntrepreneurLife #WellnessCoach #BodyConfidence #InspiringWomen
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Sarah DeBlock shares her transformative journey from emotional and physical breakdown to a life of purpose, joy, and healing. After ignoring her heart’s call to move to California, Sarah found herself in Houston—separated from her partner, stuck in a job she didn’t love, and physically ill from stress-induced anxiety. Through yoga, self-reflection, and a powerful promise she made to herself in middle school to become a joyful adult, Sarah rebuilt her life. She eventually opened her own yoga studio, wrote a memoir titled The Year of Sarah, and is now launching a guided journal to help others find joy. Her story is a testament to resilience, self-love, and the magic of listening to your inner voice.
The Year Of Sarah:
https://www.amazon.com/dp/B0DXVKZ5MF
Find Sarah here:
https://www.instagram.com/sarahdeblock_heals/
https://somayogahealing.com/
https://www.instagram.com/somayogaalx/
https://www.facebook.com/people/Soma-Yoga-Healing-Center/61553590957694/
TIMESTAMPS
00:00 - Meet Sarah DeBlock
07:45 - Healing Through Yoga & Self-Responsibility
10:15 - Following Her Husband vs. Following Her Heart
14:15 - New Dream: A Guided Journal for Joy
19:30 - Sneak Peek: Joy Journal Exercises
21:00 - The Meaning Behind “The Year of Sarah”
#HealingJourney #MindsetShift #SelfGrowth #EmotionalWellness #YogaLife #RealStories #Shorts #Motivation #Healing #SelfImprovement #PodcastMoments #YogaJourney #RealTalk
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
In this powerful episode of Tina’s Arena, Kristi shares the extraordinary story of her first spirit encounter—a moment that began with deep gratitude and ended with a life-changing realization. As she walked through her small town of Essex, Kristi felt an intuitive pull that led her to a mysterious man on a bench. What followed was a surreal experience that confirmed her psychic abilities and launched her into the world of mediumship. From working with a spiritual mentor to channeling messages for others, Kristi opens up about her journey, the emotional depth of connecting with the other side, and how intuition has transformed her life. This episode is a must-listen for anyone curious about energy, spirit communication, and the power of trusting your inner voice.
Kristi is a spiritual mentor, intuitive medium, and host of the podcast Intuition for Women and Teens. She offers soul readings, energy healing, and daily channelled messages on Instagram.
🔗 Website: www.kristisimonscoaching.com
🎙️ Podcast: Intuition for Women and Teens (Available on Spotify, Apple & more)
📸 Instagram & TikTok: @kristisimonscoaching
🎁 Free Meditation: www.kristisimonscoaching.com/download
TIMESTAMPS
00:00 - Kristi's Story
09:00 - Kristi’s journey into mediumship
14:30 - Micro-moments of stillness
17:30 - Divine timing
19:00 - Channeling her grandmother’s message at the funeral
21:00 - Everyone can connect with spirit
22:30 - Kristi’s current projects and podcast journey
#RealStories #Mediumship #SpiritualAwakening #Intuition #PodcastInterview #EnergyHealing #SoulLedLiving #Gratitude #Clairvoyance #WomenInSpirituality
Kristi Simons, Tina’s Arena podcast, spirit encounter, psychic medium, intuition for women, spiritual mentor, energy healing, soul readings, synchronicity, spiritual gifts, channeling messages, emotional awakening, Essex story, real-life ghost story
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
In this episode of Tina’s Arena, Markie Tuckett, a kitchen and bath designer, shares her heartfelt story of rediscovering herself through hobbies after years of pouring everything into her business. From beading intricate landscapes and watercolour painting to taking up golf, gardening, baking, and sewing, she reflects on how these creative outlets helped her manage depression, quiet perfectionism, and reconnect with joy. Through candid conversation, Markie and Tina explore the messy beauty of unfinished projects, the need for validation, and the importance of finding pleasure outside of work. This story is both a reminder and an invitation to embrace imperfection, try new things, and let hobbies bring light back into daily life.
Find Markie at:
https://www.timberplumb.com/
https://www.instagram.com/timberplumb/
TIME STAMPS
00:00 – Markie’s Story: Searching for Hobbies Beyond Work
08:00 – Letting Go of Perfectionism
12:30 – Validation & Handling Feedback
18:00 – Running a Business & Mentoring Others
24:00 – Looking Ahead: Running & New Challenges
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Morgan shares how a simple pool moment with her daughter cracked open decades of memory, connection, and joy. What starts as a story about a vacation unfolds into a powerful reflection on the wisdom of water, the challenges of parenting a deeply feeling child, and the quiet resilience required to keep showing up in the world. Tina and Morgan explore how grief, presence, and reciprocity with nature can guide us back to ourselves, even when life feels overwhelming.
TIMESTAMPS
00:00 - Morgan's Poolside Story
06:30 - Water as a Life Force and Teacher
13:00 - Water as a Reciprocal Relationship
17:30 - The Power of Small Actions
21:00 - Cultivating Joy in Ordinary Moments
Keywords: water and joy, parenting a sensitive child, environmental storytelling, letting go of perfection, Pacific Northwest story, personal growth, healing grief, emotional resilience, nature and mindfulness, joyful living
Hashtags:
#TinasArena #PersonalStorytelling #JoyAndHealing #LettingGo #WaterWisdom #MindfulParenting #EmotionalResilience #PacificNorthwest #PodcastClip #StoryOfJoy
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Pam shares a powerful story of transformation from the front lines of education. When she stepped into a new role teaching eighth-grade math, her students were labeled the worst in the district—and within weeks, they tried to get her fired. But instead of giving up, Pam trusted a gut instinct, threw out the traditional textbooks, and leaned into a new way of teaching that prioritized discussion, exploration, and student voices. What followed was a profound shift—not just in academic engagement, but in classroom culture, student confidence, and human connection. This episode is a must-listen for educators, parents, and anyone who believes in second chances and the power of belief.
Find Pam Here:
https://www.blueglassesmath.org/
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TIMESTAMPS
00:00 – Pam's Story
06:30 – Did they end up liking math?
10:30 – Starting with the answer: a new kind of problem
15:30 – Making mistakes normal and safe
21:00 – Why math matters more than you think
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Keywords:
math education story
classroom transformation
middle school teacher story
how to teach math creatively
student engagement in math
overcoming teacher burnout
eighth grade teaching story
math mindset shift
pamela brett blue glasses math
tina’s arena podcast
Hashtags:
#MathEducation #TeacherLife #BlueGlassesMath #EducationTransformation #TinasArena #MiddleSchool #TeacherInspiration #ClassroomMagic #RealTalk #PodcastClips
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Celani shares her winding journey into nursing, despite resisting the path at first. From an early attempt at social work to hands-on experience in group homes, she opens up about finding meaning in her work, the emotional weight of nursing, and the powerful lessons she’s learned along the way. She dives into the realities of nursing school as an adult, the class divide between RPNs and RNs, and why life experience matters just as much as education. With honesty, humour, and a touch of faith, Celani reflects on what it means to care deeply, remain resilient, and be true to yourself—even when life gets messy.
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TIMESTAMPS:
00:00 – Celani's Story
08:33 – RPN vs. RN dynamics
09:54 – Why you need to plan for the unexpected
12:06 – Who is Celani?
15:50 – Faith as a foundation
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Keywords:
nurse interview
real nurse story
filipino nurse experience
nursing school as an adult
RPN vs RN
going back to school at 29
nursing resilience
faith and healthcare
emotional nursing stories
healthcare storytelling
#NursingJourney #FilipinaNurse #NurseLife #RealTalk #HealthcareHeroes #StorytellingPodcast #TinasArena #FaithAndResilience #BackToSchool #NurseStories
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
In this deeply personal episode of Tina’s Arena, Jo shares how a single “yes” to her sister’s invitation led her on a life-changing path of healing, self-discovery, and spiritual awakening. From recovering from multiple concussions and chronic injuries to practicing daily energy healing, Jo’s story is full of synchronicities, courage, and quiet transformation. She reflects on learning to help herself before helping others, the moment her pain disappeared after meeting a stranger at a Tony Robbins conference, and how energy work has even touched her family. This is an inspiring conversation about trusting intuition, healing old wounds, and remembering your inner power.
Find Jo Here:
https://www.instagram.com/omwellhealingvibes
TIMESTAMPS:
00:00 – The Costa Rica Retreat That Changed Everything
06:00 – Helping Others by Healing Yourself First
14:00 – Reframing Negativity & Avoiding Toxic Positivity
22:00 – Self-Education as a Tool for Healing
27:00 – Letting Go of Self-Judgment
energy healing personal story
pranic healing experience
meditation for chronic pain
concussions recovery story
self healing journey podcast
saying yes changed my life
women’s healing stories
spiritual awakening through breathwork
retreat transformation story
Tina’s Arena podcast
#HealingJourney
#EnergyHealing
#MeditationChangedMyLife
#TinasArena
#SpiritualAwakening
#JoStory
#PranicHealing
#SayYesToHealing
#HealingThroughBreathwork
#WomenInHealing
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Denise shares her journey from a curious 16-year-old walking into a salsa class for the first time, to building one of the most inclusive dance communities in Windsor. Guided by a mentor who shaped her values and vision, Denise turned dance into more than just movement—it became a safe haven for self-expression, connection, and healing. She opens up about building her studio from scratch after moving cities and becoming a mother, the challenges of entrepreneurship, and the power of teaching beginners to believe in themselves. With honesty and grace, Denise reminds us that dance isn’t just about steps—it’s about creating belonging.
It's Open House week at Art of Dance! Aug 25-28.
Attend select classes for free: www.artofdance.ca
https://www.instagram.com/artofdancewindsor
TIMESTAMPS:
00:00 – How Denise Found Dance at 16
05:30 – Creating a Legacy Like Her Coach
10:00 – Motherhood & Performing Again
14:30 – Entrepreneurship, Rest, and the Hustle Culture Trap
18:00 – Advocating for Beginner Dancers
20:00 – Body Movement vs. Styling – A Class That Heals
Denise Art of Dance Windsor
how to start a dance studio
inclusive dance community
beginner dance journey
mentorship in dance
emotional healing through movement
salsa and bachata teacher story
creating safe spaces for dancers
dance as therapy
Tina’s Arena podcast episodes
#DanceJourney
#WomenInDance
#Latindance
#TinasArenaPodcast
#SalsaStory
#BodyMovement
#DanceHealing
#InclusiveDance
#CommunityOverCompetition
#FlowState
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
What happens when you leave your job, your country, and everything comfortable to follow an inner whisper? In this episode of Tina’s Arena, Erin shares how a moment of panic in the Israeli desert led to a quiet miracle—and a complete life transformation. From manifesting a tent to building a life filled with synchronicity, love, and global retreats, Erin reveals how her 3P method—Pause, Pray, Pay Attention—helps her and others become a vessel for miracles. She also shares candid reflections on postpartum identity, the limits of hustle culture, and why some feminist narratives left her unprepared for the sacred rage and joy of motherhood. Deeply reflective, and affirming—this conversation is an invitation to trust, surrender, and listen deeply.
Find Erin:
https://www.erinracheldoppelt.com
https://www.instagram.com/erinrdoppelt/
https://www.tiktok.com/@erinrdoppelt
Nothing Can Stop You - Erin Doppelt:
https://www.erinracheldoppelt.com/NothingCanStopYou
Align Coaching Certification:
https://www.erinracheldoppelt.com/align-coaching-certification
Timestamps:
00:00 – Welcome to Tina’s Arena with Erin's Story
00:40 – Panic in the Desert: No Tent, No Plan
06:00 – Is Believing in Miracles a Skill?
08:30 – The 3P Framework Explained (Pause, Pray, Pay Attention)
16:30 – Motherhood: Identity, Love, and Breakdown
20:00 – Business Clarity and Deepened Leadership
Keywords:
spiritual manifestation story
Erin Tent story Tina’s Arena
3P method pause pray pay attention
how to trust the universe
postpartum and spiritual awakening
Erin spiritual psychology teacher
miracles real life story
desert retreat manifestation
feminist motherhood reflections
align coaching certification
Hashtags:
#ManifestationStory
#SpiritualAwakening
#PausePrayPayAttention
#MiraclesAreReal
#MotherhoodJourney
#TinasArenaPodcast
#ErinStory
#TrustTheUniverse
#SpiritualPsychology
#HealingThroughSurrender
#AlignCoachingCertification
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Lilian Santini opens up about the burnout that brought her to her knees—and the radical self-kindness and creativity that helped her rise again. After years of pushing through work, building her business, and carrying the expectations of being a high-achieving immigrant woman, Lilian’s body and spirit gave out. What followed was a year of deep healing, self-reflection, and choosing curiosity over productivity. She shares how she reconnected with her inner child through old diaries, poetry, songwriting, and coloring books—and why slowing down became a revolutionary act of self-love. This is a must-listen for anyone craving a life with more lightness, joy, and creative expression.
Find Lilian:
https://figments.club/
https://liliansantini.com/
TIMESTAMPS
00:00 – Lilian's Story of Burnout
08:00 – Why Curiosity Will Be Her Word for the Decade
11:00 – Reclaiming Her Inner Artist & Starting a Substack
16:45 – Joyful Habits, Childhood Recipes, and Self-Nourishment
20:00 – Creativity Only Flows from Safety
Keywords:
burnout recovery story
how to heal from burnout
inner child reconnection
rediscovering creativity
journaling for healing
immigrant burnout story
curiosity mindset
women’s mental health journey
creative healing practices
Lilian Santini story
Hashtags:
#BurnoutRecovery
#InnerChildHealing
#CuriosityHeals
#CreativeHealing
#LilianSantini
#TinasArenaPodcast
#MentalHealthJourney
#SelfDiscovery
#WomenWhoWrite
#RestAndReclaim
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
In this value-packed episode of Tina's Arena, Stuart shares how a painful foot deformity and surgery at age 18 sparked his lifelong mission to help others heal through movement. Now a regulated kinesiologist in Ontario, Stuart dives deep into his journey from a young athlete recovering from surgery to a movement educator helping clients from age 10 to 80+ reclaim strength, balance, and confidence. He explains the difference between kinesiology and other health professions, why muscle mass and walking speed are key indicators of longevity, and why your feet deserve more attention than they get. Whether you're recovering from injury or just want to age well, this episode is filled with practical takeaways.
TIMESTAMPS
00:00 – Welcome to Tina’s Arena with Stuart
03:00 – Movement Is the Key to True Healing
06:30 – From Personal Training to Kinesiology
11:30 – Empowering Clients Through Education
16:45 – Top 2 Health Priorities: Strength & Cardio
25:10 – Final Message: Keep Moving No Matter Your Age
Key words & Hashtags:
kinesiology success story
recovering from foot surgery
how to fix foot pain
gait and balance training
strength training and longevity
plantar fasciitis solutions
what does a kinesiologist do
barefoot movement education
Windsor Ontario kinesiology
walking speed and health
#FootHealth
#Kinesiology
#FunctionalMovement
#LongevityTips
#BalanceTraining
#StrengthTraining
#MovementMatters
#TinasArenaPodcast
#InjuryRecovery
#BarefootHealth
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Tina Brigley opens up about the moment a guided inner child session helped her confront a buried childhood memory—and changed everything. What began as a hypnosis session turned into a mirror reflecting back decades of people-pleasing, self-sacrifice, and fear of being seen as “too much.” Tina courageously shares the story of bullying someone as a child, the shame that shaped her identity, and how that moment led her to overcompensate with kindness, always seeking validation. She’s now reclaiming joy, confidence, and self-expression—without the mask. If you’ve ever felt like you had to shrink yourself to be accepted, this episode will move you.
LinkedIn free training on how to create clients on LinkedIn: https://in.linked.coach/li-po-ho-tb
Website https://linked.coach/
Connect with Tina on LinkedIn
https://www.linkedin.com/in/tinabrigley/
#InnerChildHealing
#TinaBrigley
#PeoplePleasingRecovery
#EmotionalHealing
#SelfWorthJourney
#PersonalGrowth
#ReclaimYourPower
#SpiritualAwakening
#TinasArenaPodcast
#AuthenticityMatters
Timestamps
00:00 – Welcome
02:00 – The Childhood Moment That Created a Lifelong Pattern
05:00 – The Realization: It Wasn’t About Being Nice, It Was About Being Validated
09:20 – Why Being “Too Much” Felt Unsafe as a Child
12:00 – A Childhood Story of Being Punished for Leadership
15:00 – Reclaiming Joy: Following the Glimmers of Creativity
16:30 – Conscious Pattern Breaking: Habit, Belief, Being
20:15 – Fear Isn’t Real
23:10 – Rewrite the Story, Own the Narrative
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Youssef Haidar shares how he was raised in a culture where becoming a doctor, engineer, or lawyer was the only path to success. Youssef followed the science route until a certain conversation made him question it all. What began as a part-time bank teller job to pay tuition turned into a passion for numbers, market trends, and helping people build wealth. He shares advice for new investors, explains why starting early matters, and offers powerful insights on debt, planning, and how to take control of your financial future—no matter your background.
You can find Youssef here:
https://www.nbfwm.ca/advisor/fairway-wealth-management.html
#FinanceCareer
#WealthManagement
#CulturalExpectations
#CareerPivot
#PersonalFinanceTips
#FinancialPlanning
#InvestingForBeginners
#MoneyMatters
#TinasArenaPodcast
#YoussefHaidar
#TinasArena
Timestamps:
00:00 – Meet Youssef Haidar, Investment Advisor
03:15 – Choosing Passion Over Expectations
07:10 – What Banking Really Includes
09:20 – How to Start Investing (Even If You Feel Clueless)
17:30 – Real Client Story: How One Small Investment Paid Off Big
19:00 – You Have More Control Than You Think
20:30 – Final Advice: Have a Plan, Start Now
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca
Ola shares her story of leaving behind a successful but unfulfilling career in science to follow her passion for community, creativity, and movement. Growing up in a culture where only careers like engineering or medicine were seen as valid, she pushed herself to earn a master’s degree in stem cell research—only to realize it wasn’t aligned with her spirit. Through retreats, dancing, and holding space for women, Ola has built something beautiful and brave: a life and business that feels true to who she is. Her story is a beacon for anyone questioning the path they were told to follow.
Find Ola at:
https://www.instagram.com/and.werise_/
https://www.facebook.com/profile.php?id=61574092655272
Keywords:
Hashtags:
#PurposeDrivenLife
#WomenEntrepreneurs
#LifeAfterScience
#RetreatLeader
#OrientalDance
#WindsorEvents
#WomensRetreat
#HealingThroughMovement
#TinasArenaPodcast
#OlasStory
Timestamps
00:00 – Meet Ola
00:38 – Succeeding But Not Satisfied
03:17 – Holding Space for Women
06:12 – Advice for Finding Your Passion: Keep Experimenting
07:06 – Listening to Feedback and Following the Signs
08:02 – The Power of Movement and Egyptian Dance
10:20 – The Culture Shock of Open Mic Storytelling—and Why It Felt Like Home
11:28 – Launching Dance Classes for Women and Teens (Pay-What-You-Can!)
13:00 – How Dance Builds Confidence and Inner Power
14:46 – Why Everyone Should Try This at Least Once
16:00 – You Only Get One Life—Do What You Love
17:00 – Where to Find Ola and Join Her Classes
Also! Are you interested in coming to Tales of the Town? It's the last Saturday of every month! Purchase tickets here: www.talesofthetown.ca