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The Loop Podcast
Stephanie Gambetta
31 episodes
1 day ago
Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
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Health & Fitness
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All content for The Loop Podcast is the property of Stephanie Gambetta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
Show more...
Health & Fitness
Episodes (20/31)
The Loop Podcast
EP 31: Holiday Eating WITHOUT Guilt: Wellness Tips That Actually Work
Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...
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1 day ago
48 minutes

The Loop Podcast
EP 30: How to Elevate Your Wardrobe This Fall | Styling Tips with Dina Moatazedi
Femininity is officially back — and we are so here for it. Lace, bows, rich textures, and over-the-knee boots are making a major comeback this season, and in this episode of the LOOP Podcast, Steph sits down with her stylist, Dina Moatazedi, for a fun, honest, and inspiring deep dive into fall fashion and personal style. Together, Steph and Dina explore how clothing is a powerful form of self-expression and how elevating your wardrobe can shift your confidence, energy, and even your mindset. ...
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1 week ago
55 minutes

The Loop Podcast
EP 29: Peptides Changed My Life: Motivation, Mindset & Balance
“Peptides changed my life — I’ll be cycling them until they bury me in the ground.” In this heartfelt solo episode, host Stephanie Gambetta opens up about her personal health journey, the lessons learned while building The Loop Podcast, and how she continues to redefine success in her 50s. Steph answers audience-submitted Q&As about wellness, mindset, motivation, parenting, and business, offering a real-life look at how she balances ambition with authenticity. You’ll hear: 💡 How st...
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2 weeks ago
36 minutes

The Loop Podcast
EP 28: Hormone Therapy Myths Busted: Pellets, Creams & Injectables with Dr. Monica Aszterbaum
“I can tell if a patient is on hormone therapy just by how they look.” That’s just one of the many eye-opening insights shared by Dr. Monica Aszterbaum, MD, a leading OB-GYN and hormone expert, in this episode of The Loop Podcast with host Stephanie Gambetta. Together, they explore the fascinating and often misunderstood world of hormone replacement therapy (HRT) — from pellets, creams, and injectables to how proper hormone balance impacts your energy, mood, metabolism, and longevity. Dr. Asz...
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3 weeks ago
1 hour 5 minutes

The Loop Podcast
EP 27: Over-Optimized? How to Pause, Reset & Communicate | Dr. Sarah Sarkis Returns
Dr. Sarah Sarkis is back! In this candid, hilarious, and deeply practical episode, Stephanie and Sarah unpack what really happens when you make big health changes—especially with peptides—and the people around you don’t love it. From partners who feel threatened to friend groups that quietly judge, they explain why even healthy change disrupts relationship homeostasis, how to set clean boundaries, and how to receive feedback without getting defensive. You’ll hear Steph’s story about taking a ...
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4 weeks ago
53 minutes

The Loop Podcast
EP 26: From Divorce to Deep Love: Molly Rubesh on Healing & the Modern Marriage Blueprin
In this powerful and heartfelt episode of The Loop Podcast, host Stephanie Gambetta sits down with Molly Rubesh — a certified life coach, author, and course creator — to talk about rebuilding life after major transitions. After two decades in corporate leadership, Molly reinvented herself to help women and couples navigate divorce, loss, blended families, and rediscovering identity. Together, they dive into: 💔 The emotional and spiritual journey of starting over 👨‍👩‍👧‍👦 How to blend families ...
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1 month ago
1 hour

The Loop Podcast
EP 25: Peptides & Mitochondrial Healing: A Root-Cause Approach with Dr. Kristen Coles
In this eye-opening episode of The Loop Podcast, host Stephanie Gambetta sits down with Dr. Kristen Coles, a leading naturopathic physician and acupuncturist, to uncover the often-ignored truth about mitochondrial health — the powerhouse of our cells and the foundation of our energy. Stephanie shares her own struggles with fatigue and mitochondrial dysfunction, while Dr. Coles breaks down: Why mitochondria are overlooked in modern medicineHow root-cause and functional approaches reveal what’s...
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1 month ago
51 minutes

The Loop Podcast
EP 24: Surrender & Trust: The Spiritual Journey That Led to The Loop Way
In this heartfelt solo episode of The Loop Podcast, host Stephanie Gambetta opens up about her deeply personal journey that led to the creation of Loop and The Loop Way. After six transformative months since launching the brand, Stephanie finally shares the full story — from heartbreak and surrender to healing and purpose. She takes listeners through the pivotal chapters of her life: Leaving Hawaii and starting fresh in CaliforniaFacing the reality of divorce and rediscovering herselfAttendin...
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1 month ago
31 minutes

The Loop Podcast
EP 23: Why Your Lymphatic System Could Be the Missing Piece in Wellness w/ Raena O’Neil
In this episode of The Loop Podcast, host Stephanie Gambetta welcomes Raena O’Neil, owner of @lymphatic_organic in Newport Beach and Las Vegas. After a successful 20-year career in real estate, Raena transformed her personal health struggles into a mission to help others through the power of lymphatic health. Together, they dive deep into: Why the lymphatic system is often overlooked but essential for detoxification and recoveryHow lymphatic care can boost the effectiveness of other health to...
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1 month ago
50 minutes

The Loop Podcast
EP 22: Redefining Beauty Through Community & Wellness w/ Tera Stephens
In this inspiring episode of The Loop Podcast, host Stephanie Gambetta welcomes Tera Stephens, founder of TReSs Apothecary & Salon in Newport Beach, CA. With over 25 years in the beauty industry, Tera has redefined what it means to create a salon space—blending artistry, sustainability, and holistic wellness. Tera shares her deeply personal journey of choosing sobriety to support her son during difficult times, a decision that sparked a powerful path of self-discovery, healing, and growth...
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2 months ago
57 minutes

The Loop Podcast
Ep 21: Peptides, Muscle Mass & Body Image Myths w/ Brad Davidson
In this episode of The Loop Podcast, host Stephanie Gambetta sits down with Brad Davidson, performance coach and co-host of Your Ultimate Comeback, to unpack some of the biggest myths in fitness and health. Too many women strive for dangerously low body fat percentages, chasing ideals that can actually harm their long-term health. Brad explains why muscle mass matters more than the scale, the truth about weight loss vs. fat loss, and how unrealistic body standards shape our mindset and habits...
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2 months ago
1 hour 1 minute

The Loop Podcast
EP 20: Lyme Disease, Resilience & Peptides: Jess Hudson’s Journey
“I remember the day he called me and said, ‘I would consider you healed.’” After years of battling debilitating symptoms from Lyme disease, Jess Hudson finally heard the words she never thought she’d hear. In this powerful episode of The Loop Podcast, host Stephanie Gambetta sits down with Jess Hudson, a certified health and nutrition coach who faced her own struggles with Lyme disease and co-infections. Together, they share raw and inspiring stories of resilience, holistic healing, and the ...
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2 months ago
51 minutes

The Loop Podcast
EP 19: The Future of Peptides: Oral Therapies, Stacking & Wellness | Trevor Kruder Returns
Trevor Kruder returns to the Loop Podcast for Episode 19, and this time we go even deeper into the evolving world of peptides. From injectable to oral peptide advancements, Steph and Trevor unpack the latest breakthroughs and what they mean for long-term health and accessibility. Trevor shares his perspective on resilience—how life’s toughest moments can lead to growth—and Steph dives into her own peptide journey, exploring misconceptions, supplement risks, and the importance of knowing what ...
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2 months ago
1 hour 8 minutes

The Loop Podcast
EP 18: How Molly Miller Lost 25 Pounds & Transformed Her Health with Peptides
In Episode 18 of The Loop Podcast — and the second installment of our Loop Lifestyle series — Stephanie Gambetta sits down with her friend Molly Miller to share a deeply personal conversation about health, peptides, and finding balance again. Molly opens up about her pre-diabetic diagnosis, struggles with weight, and the turning point that led her to try GLP and BPC peptides. Together, Stephanie and Molly reflect on the 25 pounds lost, renewed energy, and the confidence that came with realign...
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3 months ago
50 minutes

The Loop Podcast
EP 17: Aging with Grit, Growth & Grace - Dr. Sarah Sarkis Returns.
Aging doesn’t have to mean slowing down—it can be your most powerful chapter yet. 💪✨ In Episode 17 of the Loop Podcast, host Stephanie Gambetta sits down with Dr. Sarah Sarkis, a performance psychologist and expert in resilience, mindset, and human optimization. Together, they unpack the tools, strategies, and mental frameworks that can help you age with strength, confidence, and clarity. From the role of grit and discipline to embracing discomfort, developing emotional endurance, and maintai...
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3 months ago
51 minutes

The Loop Podcast
EP 16 : The Loop Lifestyle: Breaking the Stigma: Andrea Domjan on Peptides & Feeling Alive Again
We’re kicking off a brand-new Loop Lifestyle series — where real people share real results from using peptides — starting with Orange County photographer Andrea Domjan (@andrea_domjan_photography). 📸 Andrea opens up about the life-changing effects she’s experienced: Getting genuine compliments again 🥰Regaining the energy to live life at full speed 🚀Breaking the stigma around self-injecting 💉From busy shoots to enjoying time with friends and family, Andrea explains how peptides helped her feel...
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3 months ago
57 minutes

The Loop Podcast
EP 15: Personal Style, Confidence & Rewearing Looks | Dina Moatazedi Interview
What if wearing the same outfit again and again was the secret to great personal style? 🎯 In this episode of The Loop Podcast, host Stephanie Gambetta sits down with stylist Dina Moatazedi to talk about the power of outfit repeating, the confidence that comes from knowing your personal style, and how to build a wardrobe that actually works for your life. Dina shares her journey into fashion, her approach to styling real people in the digital age, and why fashion doesn’t have to mean chasing e...
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3 months ago
52 minutes

The Loop Podcast
EP 14: GLPs, Microdosing & Fat Burn | Peptide Talk w/ Gino Lombardo
Do you have to stay on peptides forever? It’s one of the most common questions in the world of regenerative wellness—and in this episode of The Loop Podcast, Stephanie Gambetta is breaking it all down. Stephanie is joined by Gino Lombardo, a biochemist and personal trainer who has played a major role in her peptide journey. Together, they unpack what peptides are, why purity and dosing matter, and how to use them as a smart, supportive tool—not a lifelong dependency. Whether you’re just curio...
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3 months ago
58 minutes

The Loop Podcast
EP 13: Stop Following Bad Skincare Advice! Natasha V Glasgow on Clean Beauty, Microcurrent & More
Do you really know what’s good for your skin? On this episode of The Loop Podcast, host Stephanie Gambetta sits down with clean beauty expert and celebrity facialist Natasha V Glasgow (@the.nvg) to unpack the myths, misinformation, and marketing that often lead us astray in our skincare journeys. From exfoliation mistakes to the power of microcurrent and red light therapy, Natasha shares science-backed insights that challenge beauty trends and help you build a skincare routine that works for ...
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4 months ago
1 hour

The Loop Podcast
EP 12: From 40s to 50s: How Life, Beauty & Purpose Have Evolved
In this special solo episode of The Loop Podcast, host Stephanie Gambetta reflects on her milestone 50th birthday. She shares the mindset shifts, beauty non-negotiables, and life lessons she's gained through her 30s, 40s, and now entering her 50s. Stephanie opens up about personal growth, navigating a major move during the pandemic, finding a new community, and setting goals for the next 10 years—both personally and for the Loop community. From aging with grace to dreaming big, this is a raw ...
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4 months ago
33 minutes

The Loop Podcast
Give yourself some grace this holiday season — and truly enjoy it. In this episode of the LOOP Podcast, Steph is joined once again by performance coach Brad Davidson to break down how to navigate the holidays without guilt, shame, or stress. Steph shares her personal mindset tools, wellness habits, and peptide hacks that keep her grounded this time of year, while Brad adds expert insight into metabolism, stress, and how to approach the holidays with a balanced perspective. You’ll learn why on...