Coach Thomann turns 50 this week, so on this week's episode he drops some knowledge about things he's learned from being a father, a husband, a teacher, a believer, and a coach. Tune in to hear him talk about positivity, confidence, aggressive patience, living your 100, and forging your mettle! Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact: coachthomann@gmail.com Www.mentalmettlelifecoaching.com S...

Welcome to another inspiring episode of The Mental Mettle Podcast with your host, Coach Matt Thomann. In this episode, we dive deep into the incredible journey of Robo Kreps, a former professional basketball player who has seamlessly blended his passion for the game with his unwavering faith. Join us as we explore Robo's unique mission to reach those "who aren't stepping into the church but could get saved in the gym." Discover how his foundation, which combines basketball training with spiri...

Welcome to "The Mental Mettle Podcast," hosted by Coach Matt Thomann! In this episode, we dive into the extraordinary 30-year coaching journey of Klay Wheeler, a seasoned coach who has impacted countless athletes across a wide range of sports. From basketball courts to football fields, Klay has seen it all and shares his invaluable insights on the evolving landscape of coaching. Join us as we explore Klay's diverse coaching experiences, the pivotal role of assistant coaches, and the increasin...

A few years ago, Jason Drengwitz noticed a problem. He was asking the player of Normal Community Football to show mental strength, but he wasnt teaching how to be mentally strong. He fixed that. Now he uses intentional breathwork, love, and other methods to make sure his players build the mental strenght they need to continue their success. Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact: ...

The Monthly Mettle Challenge continues. This month Coach Matt Thomann turns into Mr. Sandman and talks about sleep. Due to his struggles with sleep and associated health issues, this a topic that Coach Thomann is passionate about. Learn about the dangers of lack of sleep, the benefits, and learn some tips. Sleep is not a nuisance or being lazy it is a mental and and physical superpower. Subscribe for more episodes and insights from top c...

Learn more about the Ember to Inferno program! Welcome to "The Mental Mettle Podcast," where we dive into the strategies, stories, and insights that shape successful teams and resilient individuals. In this episode, we are thrilled to have Coach Tyler Erwin, the head men's basketball coach at Midland University, join us to explore the transformative power of a player-led team. Coach Tyler Erwin shares his journey from player to coach and the lessons he's learned along the way. Discover...

In this episode of the Mental Mettle Podcast, host Matt Thomann speaks with endurance athlete Pierce Showe about his journey into ultra marathons and the mental toughness required to succeed in endurance sports. They discuss the importance of mindset, the challenges of consecutive half marathons on a treadmill, and the experiences of running 200-mile races. Pierce shares insights on the power of positivity, faith, and resilience, as well as the significance of coaching and helping others achi...

In this episode of The Mental Mettle Podcast, Coach Sean Taylor of Moline Boys Basketball shares his philosophy on developing leaders within his program. Instead of forcing leadership, he creates space for his players to grow into it, allowing each athlete to find their own voice and role on the team. Coach Taylor and Coach Thomann discuss the balance between structure and freedom, the importance of trust, and how giving players ownership fosters both personal growth and team success. W...

Coach Jamie Kromm believes in ripples. She believes in focusing on building mental traits that will help basketball players not only on the court but in life. Using Kamp Kromm she helps young hoopers develop traits that will affect them now and forever. Join Coach Matt Thomann as he sits down with Coach Kromm. Together, they discuss the power of mental coaching in athletes. Subscribe for more episodes and insights from top coaches and leaders!...

Tim Meiss has been coaching for more than half a century, but he continues to find ways to improve. In this episode, Coach Thomann talks to him about why he believes that mental training is the next evolution in basketball coaching. We also talk identity, faith, and hoops. Coach Meiss has 5 decades of experience, don't miss out! Subscribe for more episodes and insights from top coaches and leaders! For more information about Mental Mettle Coaching Contact:...

Whatever we put our time and effort into, we improve on. If you want more happiness and fulfillment in your life, you have to spend time being intentionally positive. It's not hard, but you have to be intentional about it. Our natural default is negativity, so it takes purpose to move forward in positivity. Coach Thomann discusses the research and tools that can help you help yourself. Subscribe for more episodes and insights from top coaches and le...

Greg Tonagel won 500 games faster than any coach in collegiate history. He also has 3 National Championships as the Head Coach at Indiana Wesleyan University. He wins, and he does not with Xs and Os, but with unified hearts and fearless minds. If you want to gain insight into how to coach with a positive and transformational attitude, this episode is for you. Do not miss it. Subscribe for more episodes and insights from top coaches and leader...

Welcome to The Mental Mettle Podcast! In this episode, we're joined by the inspiring JaDawn Bryant, a dynamic coach and evangelist who seamlessly blends faith with her approach to leadership and coaching. Discover how JaDawn's journey from athlete to a celebrated coach is deeply rooted in her unwavering faith and commitment to integrity. 🏀🙏 JaDawn shares her insights on: Building a resilient and faith-driven team culture The power of intention and purpose in coaching Navigating challenges w...

In this powerful episode of The Mental Mettle Podcast, Coach Thomann delves into the inspiring story of Zach Cleveland, a dedicated basketball player from Liberty University, who shares how his faith in God has shaped his life both on and off the court. Listen as Zach opens up about: The transformative role of his faith in Jesus Christ in defining his identity beyond basketball. How staying connected with his teammates through shared beliefs is a superpower for their success. Ba...

Join us in this insightful episode of The Mental Mettle Podcast, where we sit down with Coach Abe Zeller, head basketball coach of Morton Potters, to explore the deeper dimensions of coaching beyond the scoreboard. In this conversation, Coach Zeller shares his philosophy on prioritizing growth, development, and life skills over mere victories. We delve into: The importance of building relationships and team chemistry during the summer season.Strategies for handling pressure and expectat...

In this episode of the Mental Mettle Podcast, we delve into the transformative power of visualization and explore why it's an underutilized tool for achieving peak performance. Discover the science behind how visualization activates neural pathways, enhances neuroplasticity, and boosts psychological readiness—key elements for success in any field. Join us as we talk with Dana Thomann, who shares her firsthand experience of using visualization both in her corporate job and during her wor...

Welcome to another episode of The Mental Mettle Podcast with your host, Coach Matt Thomann! In this episode, we delve into an inspiring story of resilience and transformation. Join Matt as he sits down with Anna Pavey, an amateur endurance athlete and nonprofit executive, who shares her incredible journey of overcoming a rare autoimmune disease. Anna opens up about how her faith and determination played crucial roles in her healing process and how these experiences have shaped her path...

Join Coach Thomann for an inspiring conversation with Millikin University’s new Football Coach, Billy Riebok, as they discuss the exciting journey of rebuilding the Big Blue. The program hasn't won a game in 2 years, but Coach Riebok is determined to turn things around by instilling core values he embraced early in life. His focus on discipline and fostering a first-class attitude aims to reshape the team's culture and pave the way to success. 🔗 Subscribe for more episodes and insights from...

In this episode, Coach Matt Thomann sits down with fellow mindset coach, Brandon Beery. Be ready to dive into the pivotal role mental strength plays in achieving peak performance. Episode Highlights for Coaches and Athletes: Elite Mindset Strategies: Discover insider secrets from top-performing athletes and coaches on maintaining focus and resilience under pressure.Mental Conditioning Techniques: Learn about the cutting-edge methods used by champions to stay mentally sharp and motivat...

SIGN UP FOR "Passion for the Process" camp by contacting Coach Matt Thomann at coachthomann@gmail.com or check out the information here! "Trust the process," they say....well, what is the "process" and why do they say that? On this of the Mental Mettle Podcast, Coach Matt Thomann has a conversation about this very question with basketball player Lane Thomann and basketball coach Jarrett Brown. Hear about how process-driven individual can be developed through intenti...