Heading into your first sober holiday season can feel overwhelming — loud rooms, old traditions, pushy relatives, and moments that catch you off guard. In this episode, we break down a simple plan to help you get through the holidays without drinking… and without feeling like you’re missing out on everything. You’ll learn how to prepare for tricky situations, respond confidently when someone offers you a drink, avoid unnecessary pressure, handle the emotional moments that come out of nowhere,...
Show more...