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The Sticky From The Inside Podcast
Andy Goram
136 episodes
2 days ago
Sticky From The Inside is the go-to podcast for anyone looking to transform their workplace into a thriving, competition-crushing powerhouse. We’re on a mission to change the fact that 65% of employees worldwide are disengaged from their work—because that’s not just bad for business, it’s a waste of time and talent. Each episode, we bring you dynamic conversations with global experts, thought leaders, and innovative thinkers who share their strategies, stories, and secrets for building a “Stickier Business”—a place where employees are passionate, customers are loyal, and success is the norm. If you’re ready to boost employee engagement, create an unbeatable workplace culture, and lead with impact, tune in and discover how to build a business that people love from the inside out.
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Management
Business
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All content for The Sticky From The Inside Podcast is the property of Andy Goram and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sticky From The Inside is the go-to podcast for anyone looking to transform their workplace into a thriving, competition-crushing powerhouse. We’re on a mission to change the fact that 65% of employees worldwide are disengaged from their work—because that’s not just bad for business, it’s a waste of time and talent. Each episode, we bring you dynamic conversations with global experts, thought leaders, and innovative thinkers who share their strategies, stories, and secrets for building a “Stickier Business”—a place where employees are passionate, customers are loyal, and success is the norm. If you’re ready to boost employee engagement, create an unbeatable workplace culture, and lead with impact, tune in and discover how to build a business that people love from the inside out.
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Management
Business
Episodes (20/136)
The Sticky From The Inside Podcast
Five Ways to Focus: How to Beat Overwhelm and Get Life Back on the Up
What if the real reason we’re overwhelmed isn’t the volume of work we’re facing — but the fact we’ve lost sight of what really matters? In this episode of Sticky From The Inside, Andy is joined by coach, author and founder of On The Up Consulting, Julia Wolfendale, to explore the rising tide of overwhelm affecting leaders, teams and everyday life. Julia has coached hundreds of leaders, and her book Five Ways to Focus feels more relevant than ever in a world that’s always on, overstimulated, and full of competing demands. Together they unpack why overwhelm hits even the most capable people, how fear quietly drives busyness, and why we often underestimate our capacity while overestimating the workload ahead of us. Julia introduces her powerful Five Motivational Drivers: freedom, fulfilment, fellowship, finance and kudos; a simple lens that helps people understand what they’re really seeking, and what they should prioritise next. If you’re feeling stretched, stuck or fizzing with that nervous-system overload Julia describes, this conversation offers a calm, practical reset. Five ideas. Five drivers. And a way of getting life and leadership back on the up. ----more---- Key Takeaways Overwhelm is less about volume and more about clarity. People often know what needs doing but lack the focus to start. Overwhelm grows when we lose sight of our capacity and what truly matters. Fear quietly drives busyness and self-worth gets tied to doing. Julia highlights how fear-based behaviour makes people equate being busy with being valuable, trapping them in cycles of overwork. The Five Motivational Drivers help us re-centre our priorities. Freedom, fulfilment, fellowship, finance and kudos offer a simple way to understand what you’re really seeking and why certain tasks feel heavy or draining. Time expands when we regain perspective and shrinks when overwhelmed. Julia’s Five Time Frames tool (2 hours, 24 hours, week, month, 3 months) helps recalibrate our sense of time and focus on what’s actually achievable. ----more---- Key Moments The key moments in this episode are: 1:10 – Setting the Scene: Why Overwhelm Is Everywhere Today3:53 – Meet Julia Wolfendale & Her Mission to Tackle Overwhelm5:18 – The Overstimulated, Always-On World We’re Struggling to Navigate8:28 – What Overwhelm Really Feels Like: Capacity, Volume & Nervous-System Load11:39 – Fear, Busyness and the Self-Worth Trap15:02 – Introducing the Five Motivational Drivers20:59 – When Intentions Don’t Match Behaviour: Freedom vs Control24:23 – How Overwhelm Warps Our Sense of Time27:29 – Scheduling Everything: A Practical Way to Regain Focus29:03 – Ideas vs Actions: The Two-List Clarity Tool33:00 – Momentum, Micro-Actions and the Power of Breaking Things Down43:59 – Julia’s Three Sticky Notes for Beating Overwhelm ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Julia Wolfendale on LinkedIn here Find the On The Up Consulting website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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2 days ago
46 minutes

The Sticky From The Inside Podcast
Looking Ahead: The 5 Forces That Will Shape Engagement, Culture and Leadership
Looking back over the past year, you might be struck by the sheer volume of stories about hybrid working, burnout, trust, AI and economic pressure. But when you step back and consider them together, a much clearer picture emerges. One that reveals the deeper forces shaping how people feel about work, and what leaders will need to pay attention to in 2026. In this special solo episode of Sticky From The Inside, Andy Goram explores the underlying currents that sit beneath the headlines. Yes, we talk about return-to-office tensions, the rise in burnout, and AI’s quiet spread across workplaces. But these aren’t isolated issues. They’re connected, and they’re telling us something important about the state of work today. Drawing on a year of cultural insights, research and real-world observations, Andy introduces five forces he believes will shape engagement, culture and leadership in the year ahead. From the growing urgency around work design, to the shift from engagement as feedback to engagement as shared power, to the rising importance of trust, human-fluent AI leadership, and belonging as a stabilising force. If you’re leading people, shaping culture, or simply trying to make work a healthier, more human experience, this episode offers a grounded and connected view of what’s really happening and why leaders can’t afford to think about these forces in isolation. ----more---- Key Takeaways Work Design becomes a core leadership discipline. Sustainable performance will depend less on location and more on designing work that people can realistically deliver without burning out. Engagement shifts from measuring feelings to sharing power. People want influence, not just surveys. Organisations that involve employees meaningfully will see stronger commitment and trust. Trust becomes the currency of effective leadership. In an environment of economic squeeze and organisational change, trust is fragile — and leaders will need to earn it through clarity, consistency and honesty. Leaders must be both AI-literate and human-fluent. AI is entering the workplace faster than governance can keep up. The leaders who succeed will understand technology and know how to support people through it. Belonging and psychological safety become strategic stabilisers. In pressured systems, belonging is not a soft concept, it’s the foundation for resilience, creativity and high performance. ----more---- Key Moments The key moments in this episode are: 0:01:13 – Looking back to understand the year ahead0:02:04 – Why the headlines don’t tell the full story0:03:01 – The workplace stories shaping today’s backdrop0:06:17 – Engagement falls, burnout rises, and tolerance shifts0:09:24 – Trust under pressure and the rise of employee voice0:12:56 – AI adoption grows from the bottom up0:16:09 – Economic pressures and their cultural impact0:21:10 – Introducing the five forces shaping 20260:21:23 – Force One: Work design steps into the spotlight0:22:30 – Forces Two to Five: Power, trust, AI and belonging0:27:07 – A challenge for leaders in the year ahead ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Gallup State of the Global Workforce here Read Inspiring Workplaces' take on the survey here Read The Autonomy Institute's piece on the 4-Day Week here Read The Guardian's piece on the 4-Day Week here Read Microsoft's view on AI at work here Read Peoplescout.com's article on Mental Health at work here ----more---- Full Episode Transcript Get the full transcript of the episode here
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2 weeks ago
29 minutes

The Sticky From The Inside Podcast
Collective Wisdom: Scaling Human Stories Without Losing Humanity
In a world where AI can write, speak and even imagine on our behalf, what does it really mean to understand human stories? In this episode, Andy Goram is joined by James Warren, founder and CEO of Share More Stories and the team behind SEEQ, a platform that helps organisations read, interpret and quantify the emotional depth inside customer and employee experiences. James argues that stories aren’t just communication, they’re how we form relationships, build community and create meaning. They’re emotional code. And if leaders can learn to listen properly, stories reveal the truth people often can’t or won’t put in a survey. Together, Andy and James explore how AI can help leaders understand thousands of stories at scale without replacing or sanitising the human heart behind them. They get into the nuance of emotional data, connection, belonging, trust and the danger of letting machines fabricate “ideal employees” through synthetic responses. It’s a conversation about preserving humanity in an increasingly machine-shaped world and why the future belongs to leaders who combine technology with vulnerability, deep listening and genuine openness to the stories their people share. ----more---- Key Takeaways Stories reveal emotional truth leaders can’t get from surveys. Stories contain emotional “code” that shows what people value, fear and hope for. Connection creates a shared “we”, the foundation of real change. Without connection, organisational change becomes something leaders do to people, not with them. AI can scale human understanding, but it must not replace humans. SEEQ helps reveal emotion in stories at scale, but synthetic data crosses an ethical line. Human nuance matters more than ever in an AI-shaped future. Imperfection, emotion and authenticity are trust signals machines can’t replicate. ----more---- Key Moments The key moments in this episode are: 0:01:26 – Stories in a machine-shaped world0:03:39 – Meet James Warren0:05:16 – Why stories explain the “why” behind experiences0:06:06 – Storytelling as human survival & connection0:08:14 – Humanity, belonging and collective wisdom0:11:59 – Navigating change with empathy and clarity0:18:24 – Connection and the power of “We”0:19:49 – SEEQ and quantifying emotional data0:32:59 – The meaning layer: why emotion matters0:34:24 – Imperfection, realism and trust0:41:52 – AI, nuance and future guardrails0:44:15 – Synthetic data and ethical boundaries0:46:42 – James’s 3 Sticky Notes of advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow James Warren on LinkedIn here Find the Share More Stories website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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1 month ago
49 minutes

The Sticky From The Inside Podcast
The Sukha Effect: Finding Flow, Focus And Purpose In Work & Life
When you’ve lived through Hollywood blockbusters and Silicon Valley start-ups, you collect a few lessons about focus, fear and meaning. In this episode, Andy Goram talks with Steven Puri, founder of The Sukha Company, about the link between creativity, purpose and deep work. Steven’s career has spanned DreamWorks, Fox and tech ventures — but today his focus is on something subtler: helping people find ease and meaning in what they do. This conversation isn’t about hacks or hustle. It’s about what really drives us — why we work, how fear holds us back, and how we can find the calm, creative flow that comes when purpose and focus align. Warm, honest and deeply human, it’s an episode about living — and working — with Sukha. ----more---- Key Takeaways Purpose gives depth to performance. Before chasing productivity, ask why you want to perform. Meaning drives mastery. Leadership is about drawing out greatness. Managers track tasks; leaders help people shine. Fear blocks flow. Psychological safety frees creativity and purpose. Sukha means alignment, not effort. Ease and joy appear when you’re doing the work you’re meant to do. ----more---- Key Moments The key moments in this episode are: 0:01:17 – Purpose, Fear and Flow: An Unplanned Conversation0:05:01 – The Story Behind The Sukha Company0:08:25 – The Customer Who Defined Sukha0:14:45 – Leadership and Drawing Out Greatness0:17:48 – Fear, Failure and the Role of Psychological Safety0:21:09 – Lessons from Spielberg: The Best Idea Wins0:25:01 – Meaning, Emotion and Purposeful Work0:33:12 – Living with Intention, Flow and Focus0:44:55 – Steven’s Three Sticky Notes of Advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Steven Puri on LinkedIn here Find the Sukah Company website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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1 month ago
47 minutes

The Sticky From The Inside Podcast
Holistic Purpose-Driven Leadership: Building Presence, People & Heart
From a bamboo house in rural Indonesia to the boardrooms of Asia, Dona Amelia’s journey is nothing short of extraordinary. Now an international keynote speaker, Harvard-trained leadership specialist, and co-founder of EGN Singapore, Indonesia and Malaysia, she brings a rare blend of performance, psychology, and purpose to the way she helps leaders grow. In this episode, Dona joins Andy Goram to explore holistic purpose-driven leadership — a style that balances high performance with humanity. She shares how her early life shaped her belief in service, generosity, and resilience, and how those lessons now inform her work helping senior leaders stay authentic, grounded, and connected — even in high-pressure, high-stakes environments. Dona also explains her own DONA Framework, which blends Purpose, Presence, People, and Performance, and the role of vulnerability in transforming leadership cultures from the inside out. It’s an inspiring reminder that great leadership isn’t just about what you achieve — it’s about who you are while achieving it. ----more---- Key Takeaways Leadership starts with purpose. Dona’s journey shows that clarity of purpose gives strength and direction in every challenge. Serve before you lead. True leadership is about helping others succeed — not just performing well yourself. Vulnerability is strength. Being open about struggle builds trust and invites authenticity in others. Presence and people go hand in hand. Balancing focus on performance with genuine care for people creates lasting success. ----more---- Key Moments The key moments in this episode are: 0:01:10 – From Bamboo House to Boardroom: Meet Dona Amelia0:03:37 – Early Lessons in Purpose, Resilience and Service0:10:27 – What Childhood Taught Her About Giving and Gratitude0:15:07 – The Entertainment Years: Learning Performance and Presence0:22:30 – Pivoting from Stage to Leadership Coaching0:34:29 – The D.O.N.A. Framework (Dreams, Opportunity, Never give up, Action).0:37:31 – “4P+E” (Pray/centre, Prepare, Practice, Perform + Evaluate) & “action 200%”.0:40:02 – What holistic leadership looks like in practice0:46:09 – Balancing people care and KPIs: why performance follows wellbeing.0:47:42 – Dona’s 3 Sticky Notes of Advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Dona Amelia on LinkedIn here Follow Dona Amelia on Instagram here Follow Dona Amelia on Facebook here here Find the EGN website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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1 month ago
51 minutes

The Sticky From The Inside Podcast
The Fisher Change Curve: Navigating The Emotional Side Of Change
Change is rarely just a rational process — it’s an emotional journey. In this episode of Sticky From The Inside, I’m joined by John Fisher, business psychologist, constructivist thinker, and creator of the Fisher Change Curve. His model goes beyond the Kubler-Ross grief curve to capture the messy, shifting emotions people actually experience during change, from anxiety and fear, to guilt, confusion, and eventual acceptance. We explore why organisations so often mishandle change, the crucial difference between self-initiated and imposed change, and the role of emotional triggers like SCARF. John also shares practical ways leaders can support their teams and themselves through uncertainty, plus his three Sticky Notes of advice for navigating change with confidence and compassion. ----more---- Key Takeaways Change is emotional, not just rational. People experience fear, guilt, and confusion — not just a neat process plan. Kubler-Ross isn’t enough. Grief stages don’t capture the nuance of organisational or self-initiated change. Small wins create momentum. Celebrating quick wins helps rebuild confidence and reduces resistance. Leaders must engage with honesty. Open conversations, empathy, and clarity move teams from compliance to commitment. ----more---- Key Moments The key moments in this episode are: 0:01:10 – Why change is never just a process problem0:05:57 – Meet John Fisher: from radar systems to psychology0:08:22 – Why the emotional side of change matters0:11:35 – Constructivism and interpretation in change0:14:22 – Do we treat change differently at work than in life?0:17:05 – Self-initiated vs imposed change: why control matters0:21:09 – Why Kubler-Ross isn’t enough for organisational change0:24:03 – Introducing the Fisher Change Curve0:27:58 – Stages of the curve: from anxiety to acceptance0:34:53 – Quick wins, small steps, and sustainable change0:36:39 – SCARF triggers and why leaders misjudge readiness0:41:36 – Practical advice: honesty, engagement, and WIIFM0:45:28 – John’s three Sticky Notes of advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow John Fisher on LinkedIn here Find the C2D website here   ----more---- Full Episode Transcript Get the full transcript of the episode here
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2 months ago
49 minutes

The Sticky From The Inside Podcast
Having Tough Conversations: What Leaders Can Learn From the Locker Room
Imagine walking into a locker room just moments after a crushing defeat. Players are angry, deflated, maybe even in tears — and then a sideline reporter steps up and asks the question nobody wants to hear. That’s where Emmy Award-winning sports broadcaster and communications coach Jen Mueller thrives. With 25 years in Sports Journalism, covering high profile sports teams such as the Seattle Seahawks and Mariners, and as founder of Talk Sporty to Me, Jen has mastered the art of having tough conversations under pressure. In this episode of Sticky From The Inside, Jen reveals what leaders can learn from the sports world about facing into tough conversations with clarity, honesty, and respect. From avoiding false praise to creating psychological safety, she shares practical tools to help managers and teams tackle difficult moments without damaging trust. ----more---- Key Takeaways Avoidance erodes trust. Not having tough conversations leaves people guessing — and usually assuming the worst. Be honest with praise. Empty compliments damage credibility; accurate feedback builds respect. Clarity reduces fear. Preparation and specific goals make difficult conversations easier and more effective. Respect the person. Tough moments handled with care can strengthen relationships, not break them. ----more---- Key Moments The key moments in this episode are: 0:01:10 – Why tough conversations matter more than ever in leadership0:02:43 – Meet Jen Mueller: Emmy-winning sports journalist and communications coach0:05:19 – From the side lines to the office: lessons from 25 years in sport0:09:27 – Why leaders avoid tough conversations (and the cost of silence)0:15:04 – The danger of false praise and how it kills credibility0:21:14 – “If you’re not willing to have that conversation, you lose trust”0:26:41 – Clarity, preparation, and why leaders shouldn’t “wing it”0:32:38 – Respect, emotions, and reading the room under pressure0:38:16 – Turning tough conversations into relationship-building moments0:43:55 – Jen’s three Sticky Notes of advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Jen Mueller on LinkedIn here Follow Jen Mueller on Instagram here Follow Jen Mueller on X here here Find the "Talk Sporty To Me" website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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2 months ago
46 minutes

The Sticky From The Inside Podcast
Self-Empathy. The Leadership Keystone
Empathy is often described as a “soft skill” — something nice to have, but not essential for business. But what if we’ve been thinking about it all wrong? In this episode of Sticky From The Inside, I’m joined by Dr. Melissa Robinson-Winemiller — TEDx speaker, executive coach, host of The Empathic Leader podcast, and author of The Empathic Leader: How EQ via Empathy Transforms Leadership for Better Profit, Productivity, and Innovation. Melissa introduces the idea of practical empathy — empathy as a skill you can develop, measure, and apply every day. We explore why empathy starts at home with self-empathy, the leadership keystone. She explains how reflection and awareness drive better leadership decisions, and why empathy and judgment cannot exist in the same space. Along the way, Melissa shares personal stories, research insights, and practical steps leaders can use to build cultures that are more innovative, more productive, and more human. ----more---- Key Takeaways Self-empathy is the keystone. Leaders can’t show empathy for others if they don’t first understand and connect with themselves. Reflection builds awareness. Daily self-reflection and awareness of impact create the foundation for better decisions and relationships. Empathy is a skill, not fluff. Practical empathy is skills-based, data-driven, and outcomes-oriented — not just “being nice.” Empathy and judgment can’t coexist. Removing judgement opens the door for leaders to grow, connect, and build trust. ----more---- Key Moments The key moments in this episode are: 0:01:10 – Why empathy matters more than ever in leadership0:02:45 – Meet Dr. Melissa Robinson-Winemiller: researcher, coach, author0:05:26 – A career unravelled: when organisations show no empathy0:07:05 – What Melissa means by “practical empathy”0:09:43 – Can empathy be learned, or is it innate?0:12:30 – Defining self-empathy: the leadership keystone0:16:27 – The role of judgment and why it blocks empathy0:22:09 – The path to building self-empathy: reflection, awareness, empathy0:30:28 – How self-empathy leads to corrective action and growth0:36:38 – Performative empathy: why saying it isn’t enough0:41:56 – The business case: empathy’s impact on profit, productivity, and innovation0:45:51 – Melissa’s three Sticky Notes of advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Dr. Melissa Robinson-Winemiller on LinkedIn here Find the EQ via Empathy website here Listen to The Empathic Leader Podcast here Get "The Empathic Leader" book here ----more---- Full Episode Transcript Get the full transcript of the episode here
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3 months ago
48 minutes

The Sticky From The Inside Podcast
The 3 Keys To Build Strong Business Relationships
Strong business relationships don’t happen by accident — they’re built with intention, consistency, and genuine care. In this episode of Sticky From The Inside, I’m joined by Brad Englert, business advisor, former CIO at the University of Texas, and author of Spheres of Influence: How to Create and Nurture High-Quality Connections. Brad shares the three keys to build strong business relationships that last. Drawing on decades of leadership experience and client work, he explains how these principles work in practice and why so many leaders unintentionally undermine their relationships by skipping them. We explore real-world stories of trust, missteps, and turning points — from leading complex change to creating partnerships that stand the test of time. Whether you’re managing stakeholders, working with clients, or leading a team, Brad’s approach will help you build stronger, more mutually beneficial relationships that drive results. ----more---- Key Takeaways Relationships need intention. Strong partnerships aren’t built on chance — they’re created with purpose and consistency. Know their goals. Understanding someone’s aspirations is the first step to earning trust and creating value. Set clear expectations. Misunderstandings shrink when everyone knows what’s expected from the start. Care about their success. Genuine care turns transactions into long-term, mutually beneficial relationships. ----more---- Key Moments The key moments in this episode are: 0:01:10 – Welcome and why relationships matter now0:03:25 – Meet Brad Englert: advisor, former CIO, author of Spheres of Influence0:04:08 – From CIO to advisor: lessons that shaped Brad’s approach0:09:40 – Partnerships and trust: the foundation of strong relationships0:15:38 – When ‘selling’ erodes trust (and what to do instead)0:19:38 – Building relationships with intention inside complex organisations0:26:04 – A simple system to stay connected and build strong business relationships0:33:25 – Where to start when you’re early in your career or lack influence0:35:32 – When relationships go wrong: how to reset and repair0:49:25 – Brad's 3 Sticky Notes of advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Brad Englert on LinkedIn here Find the 3 offers on Brad's website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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3 months ago
45 minutes

The Sticky From The Inside Podcast
The HR Crisis Behind Workplace Wellbeing
In this episode of Sticky From The Inside, I speak with Dr. Jo Burrell, Chartered Psychologist, Co-Founder of Ultimate Resilience, and named on HR Magazine’s “HR Most Influential Thinker” list. Jo has just completed a survey of nearly 1,500 HR practitioners — and the findings are a wake-up call for organisations everywhere. The results? High levels of stress, exhaustion, and burnout across HR teams. These are the very people responsible for safeguarding the physical and mental health of the workforce — yet many are running on empty themselves. We explore why HR’s wellbeing is a business-critical issue, the case for HR Supervision, the stigma around showing emotion at work, and how leaders can build psychologically safe workplaces for all. ----more---- Key Takeaways HR is in crisis. Jo’s survey of nearly 1,500 HR practitioners reveals widespread stress, burnout, and exhaustion. When HR suffers, so does everyone else. The wellbeing of HR teams underpins the success of all workplace wellbeing strategies. Supervision is a lifeline. HR Supervision offers a safe space to protect and strengthen those responsible for supporting others. Emotion isn’t weakness. Tackling the stigma around showing emotion is key to building psychologically safe workplaces. ----more---- Key Moments The key moments in this episode are: 0:01:10 – HR Crisis Behind Workplace Wellbeing0:03:44 – Meet Dr. Jo Burrell and today’s focus on HR wellbeing0:04:15 – Jo’s background and the work of Ultimate Resilience0:08:25 – The Rachel Reeves moment: why visible emotion hit a nerve0:11:55 – Why emotion gets judged at work (and what that does to trust)0:20:16 – Survey spotlight: HR practitioners on stress and wellbeing0:21:17 – Burnout and anxiety rates vs the general population0:30:33 – What is HR Supervision? Scope, purpose, and value0:33:32 – How supervision strengthens HR decision‑making and wellbeing0:49:25 – Jo's 3 Sticky Notes of advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Dr. Jo Burrell on LinkedIn here Find the Ultimate Resilience website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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4 months ago
52 minutes 43 seconds

The Sticky From The Inside Podcast
Unmasking The Truth: How A Late Neurodivergent Diagnosis Changed Everything
What if the reason someone has struggled at work for years isn’t down to effort, ability, or attitude……but because they’ve unknowingly been navigating the world with a neurodivergent brain? In this deeply honest and emotional conversation, I’m joined by Chris Hood from Neurobridge, who shares his personal experience of receiving an ADHD diagnosis in adulthood — and everything that came after. We talk openly about the emotional fallout: the initial relief of finally having an explanation, and the overwhelming grief, shame and identity confusion that followed. Chris shares what it feels like to realise you’ve been masking your true self for years and how difficult (and beautiful) the journey back to yourself can be. But this episode isn’t just about the individual experience. It’s also about what managers, leaders and organisations need to do differently to support neurodivergent colleagues, and why the typical “tick-box” approach to inclusion just doesn’t cut it. Whether you're neurodivergent, a manager of people, or someone who simply wants to build a more human workplace, this conversation is full of insight, heart, and practical takeaways. ----more---- Key Takeaways Diagnosis doesn’t bring instant clarity. It often opens the floodgates to grief, confusion, and decades of questions. Masking is survival. Many neurodivergent people spend years shaping themselves to fit in, often at the expense of their identity. Managers must lead with curiosity. Support isn’t just legal compliance; it’s about empathy, observation, and building trust. Workplaces thrive when inclusion is real. When people feel safe enough to be themselves, performance and wellbeing soar. ----more---- Key Moments The key moments in this episode are: 0:00:10 – What if ‘poor performance’ is actually undiagnosed neurodivergence?0:03:52 – Meet Chris Hood: From ADHD diagnosis to championing neuro-inclusion0:07:21 – What ADHD really feels like, and how diagnosis lifts the fog0:14:41 – The grief and shame of late diagnosis: “I didn’t know who I was”0:22:43 – Where shame begins: Abandoning yourself to fit in0:27:49 – Unmasking isn’t instant — it’s a journey back to yourself0:33:33 – What real support looks like (and why legal compliance isn’t enough)0:38:10 – “What support do you need?” is the wrong question — here’s what to ask instead0:42:21 – Chris’s 3 tips for supporting late-diagnosed team members ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Chris Hood on LinkedIn here Find the Neurobridge website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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4 months ago
46 minutes 28 seconds

The Sticky From The Inside Podcast
Belonging vs Bonding: Finding Connection in a Divided World
In this powerful episode, Greg Morley—global DEI leader and author of Bond: Belonging and the Keys to Inclusion & Connection—joins Andy to explore what it really takes to foster belonging in the workplace. Together they unpack: The difference between belonging (how we feel) and bonding (what we do). Why inclusion requires intentional action, not just good vibes or policies. How Greg’s global experience across 80+ countries shaped his belief in curiosity as a leadership superpower. What happens when we honour intent, not just punish mistakes. And why real inclusion lives in the middle ground—not the extremes. If you’ve ever felt stuck in the performative DEI conversation or worried about “saying the wrong thing,” this is a must-listen. Practical, warm, and full of insight. ----more---- Key Takeaways Belonging is a feeling; bonding is a choice. One makes people feel included. The other drives commitment and performance. Inclusion is built through micro-behaviours. It’s not a programme—it’s what leaders say and do every day, especially when no one’s watching. Curiosity is an underrated superpower. It builds bridges, sparks self-worth, and disarms fear—especially in tough conversations. We must reclaim the middle ground. Honouring good intent while correcting mistakes makes inclusion sustainable—not performative or punitive. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Why Inclusion Feels Under Attack in 20250:04:14 – Greg Morley’s Global DEI Journey0:13:09 – The Critical Difference Between Belonging and Bonding0:16:19 – Why Inclusion Isn’t a Perk—It’s a Performance Strategy0:19:10 – Curiosity, Culture, and Conversations That Matter0:30:32 – Making Mistakes, Owning Them, and Moving On0:36:05 – Allyship, Advocacy, and Action in the Workplace0:38:01 – Why DEI’s Middle Ground Is Where Progress Lives0:42:32 – Greg’s 3 Sticky Notes on Inclusive Leadership ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Greg Morley on LinkedIn here Find Greg's website here Get the book: BOND here ----more---- Full Episode Transcript Get the full transcript of the episode here
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5 months ago
47 minutes 21 seconds

The Sticky From The Inside Podcast
Dr Seuss's Influence On A Modern Storyteller
Can storytelling really transform the way we lead, connect, and communicate at work? In this episode, I’m joined by TEDx speaker, trauma-informed coach, and author of Meerbott’s Fables, Kelly Meerbott. Inspired by none other than Dr. Seuss, Kelly’s tales aren’t just for bedtime—they’re changing how leaders talk about tough topics like psychological safety, DEI, burnout, and inclusion. We unpack why storytelling hits so differently today, how it can cut through corporate noise, and why the ability to connect emotionally might just be the most underrated leadership skill of all. Whether you’re a CEO or a storyteller-in-waiting remember, if they're not moved, they won't move. ----more---- Key Takeaways If they're not moved, they won’t move – Leadership communication needs emotion, not just information. Stories break down resistance – Fables connect with people across neurotypes, roles, and belief systems. Say less, mean more – Jargon kills clarity. Simplicity and humanity create impact. Use story to spark discussion, not silence it – Good stories open space for reflection, disagreement, and growth. ----more---- Key Moments The key moments in this episode are: 0:00:10 – The problems with communication today0:04:00 – Who is Kelly Meerbott? The Coach, the Catalyst & the Fables0:05:30 – Animal Wisdom, Pablo Escobar the Cat & Storytelling with Heart0:10:30 – From Seuss to Boardrooms: Why Simplicity & Rhythm Work0:14:00 – The Power of Emotional Access & Unexpected Praise0:17:30 – Humour, Humanity & Making Generational Gaps Melt0:21:00 – Neurodiversity, Sales, and the Once Upon A Time Effect0:23:30 – Meet the Unicorn: Fables as Real-Life Composite Stories0:26:00 – Why Storytelling Beats Slide Decks for Lasting Learning0:30:00 – Fear, Algorithms & Why Polarisation Silences Discourse0:34:00 – Volume Two Sneak Peek: Meerkats, Mockingbirds & Zebras0:42:00 – Sticky Notes: Kelly’s 3-Point Advice for Better Storytelling0:45:00 – Final Thoughts, Contact Details & Goodbye ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Kelly Meerbott on LinkedIn here Find Kelly's website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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5 months ago
46 minutes 28 seconds

The Sticky From The Inside Podcast
Psychological Safety: Stop Guessing & Start Measuring To Supercharge Your Culture
What if your team’s biggest performance blocker wasn’t capability—but silence? In this episode, I’m joined by psychological safety expert Gary Keogh to unpack why so many people still don’t feel safe to speak up at work—and how most leaders are blind to it. We explore what psychological safety really is (and isn’t), why two in five people still hold back, and why 70% of leaders think their teams feel safer than they actually do. Gary shares practical insights into the four domains of psychological safety, the impact of accurately measuring it, and the powerful shifts he sees during the breakthrough sessions he runs with teams. We also flip the usual doom-and-gloom narrative, highlighting positive examples like Netflix’s “farming for dissent” approach. If you want to build a high-trust, high-performance culture—this is where it starts. ----more---- Key Takeaways Silence is the hidden killer of performance: Two in five employees hold back ideas or concerns due to fear, costing organisations innovation, speed, and trust. Psychological safety isn’t about comfort, it’s about candour: It’s not about being “nice.” It’s about creating space for honest, respectful challenge without fear of reprisal. There are 4 domains of Psychological Safety: Willingness to help, inclusion & belonging, attitude to risk & failure, and open conversations. Stop guessing. Start measuring: A 3-minute survey can uncover the truth, spark the right conversations, and drive lasting behaviour change. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Why silence still rules too many workplaces0:04:00 – Gary’s purpose: Unlocking and igniting potential0:06:40 – What makes people hold back and what leaders miss0:09:10 – What psychological safety is (and isn’t)0:13:55 – The four domains of psychological safety0:17:45 – Real breakthroughs from team sessions0:22:40 – Why safety must be a group phenomenon0:26:20 – Netflix's “informed captain” & farming for dissent0:30:10 – How to handle challenge and feedback the right way0:34:30 – Data sparks conversation and change0:40:20 – What sustained impact really looks like0:42:55 – Gary’s 3 Sticky Notes for building psychological safety ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Gary Keogh on LinkedIn here Find Gary's website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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6 months ago
45 minutes 19 seconds

The Sticky From The Inside Podcast
Beyond Conflict: Building Compassionate Communication Into Your Company's DNA
Ever wondered why workplace conflict often persists despite numerous policies and rules? Maria Arpa, an expert in compassionate communication, shares how embracing heart-centred, human-focused dialogue can transform workplace relationships, enhance trust, and boost productivity. Discover how intentional use of compassion can revolutionise your leadership impact and help you curate a better, more effective workplace culture.  This stuff ain't fluffy!  It's the real deal. ----more---- Key Takeaways Conflict Starts With "I Matter": Conflict arises when people feel undervalued. Compassionate communication focuses on recognising individual worth. Dialogue Beats Debate: Dialogue isn't about winning arguments but about understanding. Replacing debates with dialogues fosters genuine understanding. Hierarchies Can Be Harmful: Rigid power structures often exacerbate conflict. Compassionate leadership offers a more effective and humane alternative. Compassion Is Practical, Not Fluffy: Effective, compassionate communication involves robust boundaries and practical techniques that positively affect organisational performance. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Introduction: Tackling Workplace Conflict with Compassion0:05:16 – From London's Streets to Corporate Suites: Maria’s Journey0:09:29 – Why Do People Really Argue? Three Core Conflict Messages0:14:05 – Is Compassionate Communication Too Soft for Business?0:17:36 – Relationships and Trust: The Foundation of Productive Workplaces0:27:40 – Dialogue vs Debate: Unpacking Maria’s Dialogue Road Map0:34:07 – Why Companies Struggle with Compassionate Leadership0:40:02 – The Holistic Approach: Blending Energy and Practical Communication0:42:24 – Sticky Notes: Advice for Compassionate Communication0:44:11 – Closing Thoughts & Where to Find Maria ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Maria Arpa on LinkedIn here Listen to Maria's All Things Conflict Podcast here Find the Peaceful Solutions website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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6 months ago
45 minutes 48 seconds

The Sticky From The Inside Podcast
From Burnout to Better: The Human Fix for Our AI-Overloaded Work Lives
Is work becoming too much? Between the chaos of AI-generated content, the pressure of constant digital demands, and outdated workplace models, something’s got to give. In this episode of Sticky From The Inside, Andy Goram speaks with Brent Kedzierski, workplace futurist and former Head of Global Learning Strategy at Shell, to explore how we can build more human-centred organisations in the age of AI. Brent introduces powerful concepts like work density and work intensity, exposing why today’s work environments leave so many people overwhelmed—and how we can fix that. He challenges legacy industrial thinking, highlights the generational misalignments at play, and makes the case for designing work that supports cognitive clarity, emotional fulfilment, and real human value. If you're a leader grappling with AI overload, generational tensions, or rising burnout, this conversation offers both a wake-up call and a hopeful way forward. ----more---- Key Takeaways Too Much Work, Not Enough Meaning - AI and outdated systems are overwhelming employees and draining purpose from work. Rethinking Work: Density vs. Intensity - True engagement requires both clarity in the work and emotional connection to it. Gen Z Wants Purpose, Not Just Promotion -  Younger workers seek meaning and growth, not just a climb up the corporate ladder. Design With Humans, Not Just for Them - Organisations must shift from control to co-creation to build healthier, more fulfilling work. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Are We Making Work Too Intense?0:03:48 – Meet Brent Kedzierski: From Steel Mills to Shell to Shaping the Future of Work0:07:03 – A Crash Course in the Five Industrial Revolutions0:13:32 – The AI Explosion: Autocatalytic Data and Algorithmic Drift0:17:36 – Work Density and Intensity: Fixing the Chaos of Modern Work0:22:45 – Generational Disconnect: Gen Z vs. Old-School Work Thinking0:30:47 – The Four Human Truths of Meaningful Work0:35:16 – Designing Work That Feeds the Brain, Not Just the Bottom Line0:39:33 – Sticky Notes: Brent’s Top 3 Takeaways for Thriving in Industry 5.00:42:39 – Wrapping Up: What’s Next for Leaders and Organisations ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Brent Kedzierski on LinkedIn here Visit Brent's website here Read some of Brent's stuff at Hexagon here Follow Brent on Instagram here ----more---- Full Episode Transcript Get the full transcript of the episode here
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7 months ago
44 minutes 8 seconds

The Sticky From The Inside Podcast
Escape the Funky 5: How An Engineer Cracked the Anxiety Code
Anxiety, fear, procrastination, perfectionism, and self-doubt—what Daniel Packard calls the "Funky 5"—hold back countless professionals every day. But what if these issues weren't just manageable, but solvable? Daniel, CEO of Full Liberation Technology and known as "The Internal Engineer," joins Andy Goram to share his revolutionary, body-based system that permanently resolves anxiety and fear by recalibrating the nervous system. Discover the innovative, data-backed approach that has already transformed lives and teams worldwide. ----more---- Key Takeaways Anxiety and fear aren't just mental—they originate in a malfunctioning nervous system. The traditional "mind-based" approaches often only manage symptoms instead of solving the core issue. Small, consistent actions to care for the nervous system can permanently solve anxiety and related issues. True liberation from anxiety leads to profound improvements in professional performance, personal happiness, and overall well-being. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Why Traditional Approaches to Anxiety Fail0:07:36 – Daniel Packard’s Journey: From Mechanical Engineer to Anxiety Innovator0:15:57 – Solving Anxiety: The Engineering Approach0:23:26 – The Power of Results-Focused Anxiety Solutions0:30:13 – Mind vs. Body: Where Does Anxiety Truly Originate?0:39:06 – Recalibrating the Nervous System for Permanent Anxiety Relief0:45:48 – The Simple System for Lasting Anxiety Freedom0:53:23 – Daniel Packard’s Three Powerful Sticky Notes ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Daniel Packard on LinkedIn here Visit danielpackard.com here Take the free "From Stuck To Unstoppable" training here ----more---- Full Episode Transcript Get the full transcript of the episode here
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7 months ago
57 minutes 10 seconds

The Sticky From The Inside Podcast
Stop Trying To Fix People: Why Strengths-based Talent Management Works Better
Are traditional approaches to talent management holding your organisation back? Andy Goram is joined by Brice Jaggars, bestselling author of "Two Fish And The Tree," who challenges conventional thinking by arguing that aligning roles with people's natural strengths—rather than trying to fix their weaknesses—unlocks extraordinary performance. Brice shares why it's time to stop forcing fish to climb trees and how to practically create a workplace where people truly thrive. ----more---- Key Takeaways Strengths, Not Weaknesses: Organisations should focus on amplifying people's natural strengths instead of trying to fix weaknesses. Role Alignment is Key: Poor performance often reflects misalignment between an individual's strengths and their job role, rather than incompetence. Reimagining Soft Skills: Traditional methods of changing ingrained soft skills rarely succeed—better results come from leveraging people's inherent traits. Impact on Engagement: Aligning roles to strengths significantly increases employee engagement, satisfaction, and productivity. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Introduction: Is Traditional Talent Management Failing?0:04:23 – Meet Brice Jaggars: The Man Challenging Talent Management Norms0:07:45 – Why Fixing Weaknesses Doesn't Work0:12:35 – The Fish and Tree Analogy Explained0:15:40 – Why Organisations Struggle with Soft Skills0:19:35 – The Neuroscience of Behaviour Change0:24:56 – Implementing a Strength-Based Role Alignment Framework0:30:23 – Uncovering Hidden Talents in Your Team0:36:07 – Transformational Impact of Strength-Based Roles0:41:18 – Changing Your Organisation’s Approach to Performance Management0:42:55 –  Brice Jaggars' Three Sticky Notes for Talent Management ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Brice Jaggars on LinkedIn here Find Brice's book here ----more---- Full Episode Transcript Get the full transcript of the episode here
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8 months ago
47 minutes 6 seconds

The Sticky From The Inside Podcast
Why A.I. Won't Fix Broken Hiring
AI is everywhere in hiring, promising faster, smarter recruitment—but can technology alone fix your hiring headaches? Andy Goram chats with Joel Quintela, an HR tech innovator with a psychology background, who argues AI alone won't cure broken hiring practices. They discuss why great recruitment still hinges on leadership, culture, and human decision-making, and how companies can intelligently integrate AI without losing their human touch. ----more---- Key Takeaways AI Isn't A Magic Fix: AI speeds up processes but amplifies existing problems if underlying hiring strategies are weak. Two Phases of Recruitment: Distinguish between 'screening out' (where AI excels) and 'selecting in' (which requires human nuance). Culture and Management Fit: AI struggles with evaluating nuanced cultural and managerial compatibility—critical factors for long-term success. Step-by-Step Implementation: Successful companies use AI incrementally, adjusting along the way rather than blindly adopting big solutions. ----more---- Key Moments The key moments in this episode are: 0:00:10 – AI is Everywhere, But is it Fixing Recruitment?0:04:56 – Meet Joel Quintela: HR Tech Innovator with a Psychology Twist0:10:53 – The Reality of Recruitment: Why it Feels Like Rolling Dice0:14:47 – AI in Recruitment: Strengths, Weaknesses, and Common Misconceptions0:21:09 – Human Nuance: Why AI Struggles with Culture and Management Fit0:27:34 – Leadership's Role in Fixing Broken Hiring Practices0:34:34 – What Forward-Thinking Companies Are Doing Differently with AI0:41:41 – Joel Quintela’s Three Sticky Notes for Better Hiring with AI ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Joel Quintela on LinkedIn here Follow Joel on Facebook here Follow Joel on X here Find Joel's website here ----more---- Full Episode Transcript Get the full transcript of the episode here
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8 months ago
47 minutes 3 seconds

The Sticky From The Inside Podcast
Have We Hijacked Emotional Intelligence?
Can emotional intelligence (EI) at work become more performance than authentic practice? Dr. Robin Hills, expert psychologist and director of EI4Change, believes it can—and it's harming workplace culture. In this episode, we unpack the common myths surrounding emotional intelligence, exploring how EI, when genuinely understood and ethically applied, can transform workplace relationships, foster resilience, and build lasting trust. Robin reveals how emotional intelligence has been misunderstood and even misused, discussing how true EI isn't simply about being "nice" but involves navigating discomfort, challenging conversations, and courageous accountability. We dive deep into how leaders can distinguish genuine EI from manipulation and provide practical ways to ensure emotional intelligence is applied authentically to drive positive organizational outcomes. This episode is filled with actionable insights, and the conversation equips leaders with the knowledge to harness and use emotional intelligence authentically. Don’t miss it! ----more---- Key Takeaways Beyond Performative EI: Genuine emotional intelligence involves consistent practice, reflection, and authentic behavioral change. The Manipulation Trap: EI must be applied ethically; misusing emotional insights for manipulation erodes trust. Embracing Healthy Discomfort: True growth occurs when leaders balance empathy with accountability, facing into tough conversations. Redefining Emotions: Emotions aren't inherently good or bad—they provide valuable data, and how leaders respond determines their impact. ----more---- Key Moments The key moments in this episode are: 0:00:10 – The Real Truth About Emotional Intelligence0:04:08 – Who is Dr. Robin Hills?0:07:07 – Debunking EI Myths: Why Being Nice Isn't Enough0:09:11 – Understanding Neuroscience and Emotional Intelligence0:10:28 – Why Labeling Emotions as 'Positive' or 'Negative' Misses the Point0:14:15 – Have We Made Work Too Comfortable?0:22:03 – Has Emotional Intelligence Become Performative at Work?0:28:07 – Manipulation: The Dark Side of Emotional Intelligence0:32:03 – Bully or Tough Boss? Understanding the EI Difference0:37:29 – Taking Control: Resilience Through Emotional Intelligence0:43:02 - Sticky Notes – Three takeaways for using emotional intelligence authentically ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Dr. Robin Hills on LinkedIn here Find the EI4Change website here Find Robin's Emotional Intelligence Courses here ----more---- Full Episode Transcript Get the full transcript of the episode here
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8 months ago
46 minutes 41 seconds

The Sticky From The Inside Podcast
Sticky From The Inside is the go-to podcast for anyone looking to transform their workplace into a thriving, competition-crushing powerhouse. We’re on a mission to change the fact that 65% of employees worldwide are disengaged from their work—because that’s not just bad for business, it’s a waste of time and talent. Each episode, we bring you dynamic conversations with global experts, thought leaders, and innovative thinkers who share their strategies, stories, and secrets for building a “Stickier Business”—a place where employees are passionate, customers are loyal, and success is the norm. If you’re ready to boost employee engagement, create an unbeatable workplace culture, and lead with impact, tune in and discover how to build a business that people love from the inside out.