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© 2024 PodJoint
    Top Shows in Alternative Health
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    Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
    Samah Alothman

    نفس هو بودكاست يشجعك ان تنظر لما بداخلك من مشاعر وتتعلم كيف تتعامل معها بطريقة مختلفة . في كل حلقة سوف نأخذ نفس عميق ونسلط الضوء على مشاعرنا المزعجة ونناقش الحلول التي بداخلنا . تقدمه المدربة سماح العثمان . مدربة في السلام الداخلي و أول مدربة سعودية لتقنيات العلاج بمجال الفكرة. سماح هي مؤسس ( أكاديمية سماح) التي تقدم من خلالها دورات و ورش عمل للتطوير الذاتي وتشافي المشاعر. بدأت رحلتها في التدريب في عام ٢٠١٧ في أمريكا و ساعدت أكثر من ٢٠٠٠ متدرب للتخلص من المشاعر السلبية مثل القلق، الخوف ، مشاكل الثقة بالنفس وغيرها من المشاعر السلبية. للمزيد من المعلومات المجانية تابعونا على الانستقرام واليوتيوب @samaahalothman

    Alternative Health
    Health & Fitness
    95 episodes
    1 week ago
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    KG PODS
    Karim Gabriel
    هل ممكن تكون هرموناتك السبب في ضعفك؟ ومش واخد بالك؟ ممكن تكون بتتمرن وبتاكل كويس، لكن لسه مش حاسس بتقدم أو نشاط… والسبب؟ هرمون التستوستيرون! في الحلقة دي، معانا د. أحمد الخرَّاشي، صيدلي إكلينيكي موثوق بخبرة أكتر من 30 سنة في مجال الرعاية الصحية، ومقيم في بنسلفانيا، أمريكا. لكن د. أحمد مش بس صيدلي، هو كمان خبير تغذية معتمد، لايف كوتش، ومدرب محترف، وشغوف بمساعدة الناس يعيشوا حياة صحية وأقوى. من خلال شغله في الصيدلة الإكلينيكية، والتغذية الرياضية، والتثقيف الصحي، بيعلّم الناس إزاي يسيطروا على صح...
    Alternative Health
    Health & Fitness
    Nutrition
    5 episodes
    1 week ago
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    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    4 days ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    606 episodes
    5 days ago
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    Seasons of Her
    Sandra Sharpe
    From cycles to motherhood and every season in between. Your body moves through seasons, from the rhythm of your monthly cycle, to the transformative journey of fertility, pregnancy, postpartum, and beyond. Each phase brings unique challenges, wisdom, and opportunities for growth. On Seasons of Her, Functional Nutrition Practitioner and women's health expert Sandra Sharpe helps you navigate every stage of womanhood with clarity and confidence. Blending functional medicine, nutrition, and holistic wellness with heartfelt conversations, Sandra explores the science, soul, and stories behind women's health. Whether you're trying to conceive, healing postpartum, or simply wanting to feel more connected to your body, this podcast is your guide to honoring every season of her.
    Alternative Health
    Health & Fitness
    Nutrition
    5 episodes
    4 weeks ago
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    The Self Love Fix
    Beatrice Kamau
    Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
    Alternative Health
    Health & Fitness
    250 episodes
    2 weeks ago
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    What's The Juice
    Olivia Amitrano
    Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. "What's The Juice" is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we'll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we'll dive deep into psychedelic assisted therapy, codependency and learning how to say no. Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn't always pretty, but the juice is worth the squeeze.
    Alternative Health
    Education
    Health & Fitness
    148 episodes
    3 weeks ago
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    Ernährung und Gesundheit mit Manuel Eckardt (Live Sprechstunde)
    Manuel Eckardt
    Livetalks aus pur-life.de und Instagram (manueleckardt) mit Bestseller Autor Manuel Eckardt über die Grundlagen von gesunder Ernährung und ausgewogenem Training. Das Video dazu findest du unter https://pur.life/beratung/seminare-talkshow/live-sprechstunde
    Alternative Health
    Health & Fitness
    Science
    Natural Sciences
    14 episodes
    10 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/45/ff/97/45ff97e6-17c9-91b9-e24f-16821386c4fc/mza_14759781952845971653.jpeg/600x600bb.jpg
    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

    Alternative Health
    Arts
    Fashion & Beauty
    Health & Fitness
    Society & Culture
    Personal Journals
    427 episodes
    6 days ago
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    207 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/ef/51/fcef51c5-2898-dab9-d7ff-a2733c600f9c/mza_7993623893359999949.jpg/600x600bb.jpg
    CavernCast
    Cavern Kingston
    I went exploring around the US last month. It was very fun. So I thought I would talk about 5 of the places I went to instead of 5 words.
    Alternative Health
    Health & Fitness
    99 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c6/4c/9b/c64c9ba2-2cb4-2aab-e85a-f2da63394aac/mza_7491998766356558839.jpg/600x600bb.jpg
    حكايات للنوم مع تريزه خليل
    Theresa Khalil
    كلام عبثيى مش مهم تسمعه للنوم والإسترخاء مع تريزة خليل على يوتيوب https://www.youtube.com/@Fokaira/podcasts كيف يمكنك دعم أعمالى من فيديوهات وأفلام وكتب؟ ❤ عن طريق عمل تقييم للبودكاست شير وطبعاً الإشتراك بالقناة وتفعيل الجرس باتريون https://www.patreon.com/theresakhalil باى بال paypal.me/theresakhali المتجر https://www.theresakhalil.com/shop For business / collaboration Contact me at th-khalil@hotmail.com .................................................................................................... Sign up for the newsletter اشترك في النشرة البريدية http://www.theresakhalil.com/
    Alternative Health
    Health & Fitness
    16 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3c/97/19/3c97192d-6a1c-24a7-0449-3292259cf872/mza_2109258751509416732.jpg/600x600bb.jpg
    جرجورة وفطينة
    Annaja7Radio | راديو النجاح

    “جرجورة وفطينة” دراما إذاعية تأخذنا في رحلة ممتعة ومثيرة، حيث تتبادل السماعة جرجورة والدكتورة فطينة قصصًا شيقة وحوارات مفيدة حول قضايا الصحة الجنسية والإنجابية في عيادة مودة، تتحدث الدكتورة فطينة بوضوح  لتصحيح المفاهيم الخاطئة وتوضيح الحقائق العلمية متجاوزة بذلك المعتقدات الاجتماعية المغلوطة والتقاليد الموروثة. انضموا إلينا في “جرجورة وفطينة” واكتشفوا معنا عالمًا مليئًا بالحكايات الشيقة والحوارات الممتعة حول قضايا الصحة الجنسية والانجابية. السناريو والإعداد: أسيل ياسين، يامن نوح، نداء رضوان، ورنيم حجازي. الأداء الصوتي: أسيل ياسين. الهندسة الصوتية: أسامة صمادي. الإشراف العام: عبيدة فرج الله من إنتاج راديو النجاح الذي يضمن جودة عالية للبودكاست وتقديم معلومات دقيقة وموثوقة.

    Health & Fitness
    20 episodes
    10 months ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    675 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/48/d0/e0/48d0e0a0-653c-1b83-7f1e-ba8a1e0f1133/mza_16535119067762192369.jpg/600x600bb.jpg
    Coffee break with Tamer
    Tamer Emam
    A Brazilian Egyptian hybrid, a quintessential traveler, meditator and a fitness fanatic who is a talented storyteller and conversation starter. Born in Kuwait for an Egyptian parents, moved to Sao Paulo and by the age of 39 and after two divorces followed by one hell of a battle with depression decided to share his stories about Brasil, fitness, traveling and meditation.
    Alternative Health
    Health & Fitness
    58 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b9/32/87/b932872b-59cf-e655-b573-67fc88924320/mza_1168541973602871270.jpg/600x600bb.jpg
    The Rising Woman Podcast
    Erin
    The Rising Woman Podcast is dedicated to helping women heal and come home to their true selves. Join Erin for weekly conversations on trauma healing, transforming pain into power, and reclaiming all parts of you. For the woman ready to unleash her most wild, authentic expression by reconnecting to her voice, body, intuition, and self-trust. For more, you can find Erin on Instagram @erinwildheart where she shares her journey of healing from childhood sexual abuse, chronic illness, and the path home to herself.
    Alternative Health
    Health & Fitness
    17 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ff/ff/db/ffffdbd4-6e55-e1e8-4f01-83ed6f2f3b1a/mza_10671554447311025094.jpeg/600x600bb.jpg
    Tracks To Relax Sleep Meditations
    TracksToRelax.com

    Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on

    patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.


    Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
    Health & Fitness
    Mental Health
    142 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/ac/c9/6cacc9af-2102-c902-7306-690b5a6d7b92/mza_16181135467499387179.jpg/600x600bb.jpg
    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
    Health & Fitness
    Science
    Nature
    814 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e1/49/d8/e149d89b-c9ab-ffab-5a6d-72ae9b5dc106/mza_1238090760673558119.jpg/600x600bb.jpg
    The Peptide Research Podcast
    NRG BioLabs, LLC
    Click here to join our Discord: Real Peptide Talk Visit our blog: https://peptideresearch.us Join our Newsletter list: https://peptideresearch.us/newsletter Follow us on Facebook In this episode, we take a closer look at why PT-141 has become one of the most talked about peptides in the wellness world. Rather than focusing on circulation or hormones, PT-141 works through the brain, which is why so many people associate it with renewed desire, emotional connection, and ...
    Alternative Health
    Health & Fitness
    27 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d3/fa/50/d3fa503d-4a41-a65f-026b-bf9f7215c0e1/mza_2530090441816687332.png/600x600bb.jpg
    Binaural Beats Meditation for Sleep
    Sya Warfield

    ✨ A Rhythm for Slowing Down

    Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.

    Calm isn’t something you wait for. It’s something you create.

    Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.

    Your soft place to return to, anytime:

    https://studio.com/apps/sya/calm

    🌙 Episode Ritual: Sensory Pairing

    • Vibe – Flameless Flickering Wax Pillar Candles
    • Scent – doTERRA Serenity Essential Oil Blend
    • Taste – Tulsi Sweet Rose Tea

    Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon

    https://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)

    🌐 Stay Connected

    ✨ Discover more at Relax | Connect | Create:

    https://linktr.ee/relaxconnectcreate

    💖 Support the Podcast: Donate on PayPal

    https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW

    ⭐ Help This Podcast Grow

    If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts

    Your words help more listeners find their way to calm.

    #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

    Alternative Health
    Health & Fitness
    Medicine
    169 episodes
    1 day ago