Los más relajantes sonidos que te darán los mejores ASMR ¡Ponte los audífonos! 🎧 Puedes colaborar 💵 en http://bitly.ws/KEwy

En estos podcast se tratan distintos temas que incluyan todos los ámbitos de la sexualidad, desde una mirada inclusiva y terapéutica.

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

En este portal psicodélico Yannina Thomassiny nos cuenta lo que ha aprendido de la vida a través del uso de plantas sagradas y experiencias multidimensionales.

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

A partir de la técnica de yoga nidra, un sueño consciente para los yoguis, podrás recargar de energía tu cuerpo. Puedes utilizarlos como momentos de pausa dentro de tu jornada diaria, sin importar la actividad que realices o también cuando desees conciliar el sueño. Si lo practicas a consciencia será equivalente a dormir varias horas. Trabajas la relajación a nivel corporal, mental y emocional, lo que permite un verdadero descanso. Procura no dormirte, si ello ocurre todo esta bien, ya descubrirás el siguiente nivel. Recuerda, la práctica hace a la maestra.

¿Qué hace a una persona saludable? En Controla tu Bienestar platicaré sobre cómo podemos vivir bien si nos enfocamos en nuestro sistema alimenticio. Lo que comemos determina mucho de lo que somos y yo te quiero ayudar a manejar tu peso, tu diabetes, recuperar tu energía y erradicar los dolores en tus articulaciones. La medicina convencional tiene más de 30 años de haberse establecido. La ciencia ha avanzado demasiado desde entonces, y hoy existe una forma totalmente revolucionaria de entender tu salud física y mental de forma funcional. Transforma tu vida. Las cosas pequeñas, con constancia y entendimiento, tienen los cambios más grandes. Este podcast es para todos aquellos que quieren tomar control de su bienestar.

Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now. Learn more at https://sharibroder.com/wlff-podcast/

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Ayurveda es la ciencia médica de la cultura India, basada en la sanación del cuerpo, la mente y el ser. En Ayurveda cada persona es única e irrepetible, por lo tanto existe un estilo de vida ideal para ti. Aquí aprenderás que nos alimentamos por nuestros sentidos, hacerlo adecuadamente nos mantiene sanos. Ejercicio, descanso, olores, colores, alimentos, actividades. Eso y más es Ayurveda.

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

La Terapia Con Telenovelas es la manera más bonita para curar tus problemas físicas y emocionales. Identifica los problemas inconscientes que no te dejan avanzar, a través de tu telenovela favorita y un conjunto de ejercicios guiados, creados para alcanzar tu bienestar.

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions. Join us for new episodes every Tuesday + Thursday!

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Este podcast único, dedicado a la serenidad y el bienestar, invita a los oyentes a sumergirse en los sonidos calmantes y terapéuticos de la naturaleza. Cada episodio es una escapada sónica a través de diversos paisajes naturales, ofreciendo grabaciones de alta calidad de lluvia suave, tormentas poderosas, olas golpeando la orilla, arroyos murmurantes, fuegos crepitantes y cantos melódicos de pájaros.Perfecto para meditación, yoga, ayuda para dormir o un descanso relajante en el día, este podcast ofrece una experiencia auditiva inmersiva que ayuda a reducir el estrés, mejorar la concentración y reconectar con la naturaleza. También es una excelente herramienta para terapia de sonido y alivio de la ansiedad, mostrando una variedad de paisajes sonoros naturales, desde selvas tropicales exuberantes y cascadas refrescantes hasta jardines tranquilos y montañas majestuosas.Con actualizaciones regulares, cada sonido se selecciona cuidadosamente para enriquecer la experiencia auditiva y transportar al oyente a un mundo de calma y serenidad. Este podcast es un refugio auditivo para la paz interior y la relajación profunda, invitando a un viaje sónico en la diversidad calmante de la naturaleza. Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

White Noise Relaxation Podcast is designed to help you relax, sleep, focus, and unwind through long-form, calming audio. Each episode features a different type of white noise or ambient soundscape, including gentle rain sounds, ocean and beach waves, distant thunderstorms, steady white noise, and other soothing environmental sounds. Episodes are created to play smoothly in the background, making them ideal for sleep, meditation, studying, working, or stress relief. Whether you prefer the sound of rain tapping softly, waves rolling along the shore, or the calming rumble of a thunderstorm, this podcast offers a variety of white noise experiences to suit different moods and moments. New episodes are added regularly, each focused on consistent, uninterrupted relaxation.

Toda la información sobre Salud Estratégica la encontrás aquí 👇

In this episode, I’m sharing the free, daily energetic practices that completely shifted my mood, mindset, and emotional resilience in just two weeks. If you’re navigating fertility struggles, postpartum life, or you’re simply exhausted from feeling off, stuck, or out of alignment, these tools will support you on a deep level. You don’t need to do everything. Pick one practice, stay consistent, and watch how quickly things begin to shift, internally first, and then externally. Ways to work w...