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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b4/a9/43/b4a943f2-3c88-6f3c-63f9-c613fad1f589/mza_14910920165086434058.jpg/600x600bb.jpg
    ゲイとバク乳
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    原川慎一郎の定番料理のニューディール
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    The Kris Gethin Podcast
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    Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. As the co-founder of the Kris Gethin Gyms franchise, co-founder of Unmatched Supplements, former editor-in-chief of BodyBuilding.com, former editor-at-large at Weider Publications and former publisher of Kaged Muscle magazine, Kris has helped educate and change the lives of millions of people. Kris is the host of The Kris Gethin Podcast and author of the best-selling book Body by Design. Kris has competed as a natural pro bodybuilder, IRONMAN Triathlete, Ultramarathoner, Spartan competitor and Motocross racer of 13 years. He currently helps celebrities several months of the year, trains clients online year round via www.krisgethin.com and hosts anti-aging/fitness and biohacking seminars and retreats worldwide. In this podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/
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    BAD PHARMACY
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    羽田美智子のChange of Life~更年期の井戸端会~
    羽田美智子のChange of Life
    【毎週水曜日 19時 公開】 「Change of Life」とは英語で"更年期"を意味します。 人に話しづらいお悩みや、モヤモヤ話。 身体や心の不調など、色々なことがありますよね。 この番組では、皆さんからのお便りをもとに、羽田美智子が井戸端会議感覚で、ゆる~くお話していきます。 人生のステージがチェンジするタイミング、羽田美智子と一緒にポジティブに乗り越えましょう! おたよりは、メール(col.otayori@gmail.com)または 下記Googleフォームから: https://docs.google.com/forms/d/e/1FAIpQLSe-X9wITqo6wfLDoZPYEYK7QrUUsB3xHOsKSKW8YaJ3JXhqBA/viewform?usp=dialog (メールの場合は、件名に「ラジオネーム」と「年齢」を書いて送ってください) 更年期世代のお悩みや聞いてほしいこと、番組への感想などたくさんお待ちしております! 【番組公式SNS】 ・Instagram:https://www.instagram.com/hada_change_of_life/ ・X:https://x.com/hadamichiko_CoL ・YouTube:https://www.youtube.com/@ChangeofLife_CoL
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    Hello Hormones with Dr. Carrie Jones
    Moxie Media
    Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won't cooperate. Whether you're pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you're in the right place. Because understanding your hormones doesn't have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They're not just "in your head." So let's decode the science, ditch the confusion, and help you feel like yourself again. You bring the symptoms, I'll bring the science—and let's get you the solutions together.
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    SuperLife with Darin Olien
    Darin Olien
    I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
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    Extend Podcast with Darshan Shah, MD
    Darshan Shah, MD
    Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
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    ぜろぷりラジオ 聴くことできる~?!
    TBS RADIO
    ジェンダーレスやミックスルーツ、プラスサイズ等の今の時代を象徴する強烈な個性と多様性を持ち合わせた4人の人気クリエイターグループ「午前0時のプリンセス」 (通称「ぜろぷり」)による、誰にも遠慮せず、ギモンも怒りも喜びも、全部「本音」で話す、「メンタル真っ裸ラジオ」! 番組作りの参考のため、以下のアンケートにご協力をお願いいたします。 https://www.tbs.co.jp/radio/podcast/en.html TBS Podcast:https://www.tbsradio.jp/podcast/ 制作:TBSラジオ
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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    Broads: The Bold & Badass Fitness Podcast for Women
    Tara LaFerrara
    Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit out, together.
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    睡眠音 | ホワイトノイズ (すいみんおと, suimin oto)
    睡眠集中音

    最高の睡眠と集中のためのサウンドコレクション。

    毎晩、心地よい 睡眠音 と ホワイトノイズ で深い眠りへ。私たちは自然の最も純粋な音を厳選し、人工的なループやAI生成された音ではなく、本物の環境音 をお届けします。快眠、リラックス、集中、ストレス解消に最適なサウンドをお楽しみください。


    🔹 全世界で250万回以上のダウンロード

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    🔹 毎週2回、新しいエピソードを配信

    🔹 8時間の拡張バージョンを提供


    夜の静けさの中、雨音や波の音、森林のさざめきがあなたを深いリラックスへ導きます。ホワイトノイズ、環境音、自然音、瞑想用BGM など、あらゆるシーンに最適な音を見つけてください。

    💤 さらに長時間の音源や広告なしのエピソードを楽しみたい方へ!


    👉 8時間のエピソードを今すぐ解放!

    ▶ 7日間無料でApple Podcastsで試す


    🌿 より多くのリラックスサウンドを体験するには?

    ▶ YouTubeでより多くの睡眠サウンドをチェック


    ☕ サポートのお願い:

    ▶ Ko‑fiで寄付をする


    あなたの毎日のリラックスと睡眠のために、最高のサウンドをお届けします。フォローして新しいエピソードをお楽しみください!


    Hosted on Acast. See acast.com/privacy for more information.

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    LONGEVITY with Nathalie Niddam
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    LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
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    Patients Win
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    Welcome back to Patients Win, the podcast where we dig deep into the reality of healthcare and explore solutions that put people, not profits, first. In today’s episode, Dr. Jonathan Bushman and Troy Reichert unpack the many ways our healthcare system, despite being filled with well-intentioned professionals, often leaves patients lost, frustrated, and facing unexpected costs. They talk candidly about barriers to care, misaligned financial incentives, and common scenarios where people do ever...
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    大人に効く 漢方うるおいセラピー
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    40代以上の大人女性(または男性)が心地よく過ごすためのヒント 漢方のこと、心とからだのうるおいについて、陰陽五行論のエッセンス、中国茶にまつわるエピソードや、日々の中で感じたことを織り交ぜながらお話しています。 YUMIKO 国際中医師・漢方養生指導士/中国茶芸師/四柱推命鑑定士 番組についてのご感想やご質問、サロンについてのお問い合わせ、セミナーのご依頼等は、InstagramのDMまたはe-mail : miu0615@nifty.comまでお願いいたします。 https://instagram.com/ichino.yumiko?r=nametag  (Ichino.yumiko) https://instagram.com/lesalonxianghua?r=nametag (ル・サロン・シャンホア) 🔸著書 (Amazon他 にて販売中) ・現代を生きるバブル世代のためのさからわないエイジング&インナービューティ・レシピ 〜昔よりがんばれなくなった自分にもがいている貴女へ〜 ・ちょうどいい場所で自分らしく生きる 〜40代からしなやかに生きるための心とからだの処方箋〜 🔸ル・サロン・シャンホア (中国茶・漢方サロン) website. https://lesalonx.amebaownd.com
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    【腸から自分と世界を知る】 #腸内細菌 や#腸内環境 について論文を根拠にお話しする腸内細菌相談室。 毎週金曜夜19:30にPodcastでお会いしましょう🎙️質問、リクエストはXまで! 当番組の活動に御賛同頂けるスポンサーを募集中 (XアカウントのDMよりお待ちしております) ウェブサイト: https://chonaisoudan.com/
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    Pleasure Project: Sex and Relationships
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    Exploration of all topics related to relationships and sexual pleasure: anatomy, psychology, toys, aging, communication, media, history. As a Marriage and Family Therapist specializing in couples and sexuality, I will also sometimes discuss adjacent topics such as attachment, dating, couples goals, communication, sex addiction and relational dynamics.
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    ごはんとみそしる
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    The Well Drop
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    Business
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