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    Top Shows in Alternative Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1f/81/a9/1f81a978-c133-4d78-3012-9db35a6c31d3/mza_4203447380525124802.jpg/600x600bb.jpg
    BAD PHARMACY
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    互いの家業が「薬局」という共通点を持つラッパーTaiTanとディレクター上出遼平が、ひょんなことから藤原ヒロシと出会い「薬局」を立ち上げることに。 Sponsored by ロッテ 📩 help@badpharmacy.co 📷 https://www.instagram.com/badpharmacy.co
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    SuperLife with Darin Olien
    Darin Olien
    I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
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    大人に効く 漢方うるおいセラピー
    YUMIKO
    40代以上の大人女性(または男性)が心地よく過ごすためのヒント 漢方のこと、心とからだのうるおいについて、陰陽五行論のエッセンス、中国茶にまつわるエピソードや、日々の中で感じたことを織り交ぜながらお話しています。 YUMIKO 国際中医師・漢方養生指導士/中国茶芸師/四柱推命鑑定士 番組についてのご感想やご質問、サロンについてのお問い合わせ、セミナーのご依頼等は、InstagramのDMまたはe-mail : miu0615@nifty.comまでお願いいたします。 https://instagram.com/ichino.yumiko?r=nametag  (Ichino.yumiko) https://instagram.com/lesalonxianghua?r=nametag (ル・サロン・シャンホア) 🔸著書 (Amazon他 にて販売中) ・現代を生きるバブル世代のためのさからわないエイジング&インナービューティ・レシピ 〜昔よりがんばれなくなった自分にもがいている貴女へ〜 ・ちょうどいい場所で自分らしく生きる 〜40代からしなやかに生きるための心とからだの処方箋〜 🔸ル・サロン・シャンホア (中国茶・漢方サロン) website. https://lesalonx.amebaownd.com
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    The Well Drop
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    The Well Drop with Amber Berger Redefining Midlife Wellness—One Drop at a Time. Welcome to The Well Drop, the podcast where high-achieving women come to drop the pressure, drop the perfection, and drop into their power. Hosted by certified holistic health coach and wellness trailblazer Amber Berger, this show is your weekly dose of real talk, science-backed strategies, and soul-deep support for navigating midlife with purpose, presence, and unapologetic vitality. Amber gets it—because she’s lived it. After healing from Crohn’s disease at 14 through holistic methods, she’s spent decades helping women ditch burnout, reclaim their energy, and create clarity in the chaos. She’s built what most of us never got: a roadmap for midlife—because let’s be honest, no one handed us one. Until now. Here’s the truth they don’t teach you: 80% of your longevity is lifestyle—and this is where Amber helps you lock it in and own it. Through hormonal shifts, nervous system regulation, and radical self-care that actually works, she equips women to feel grounded, sharp, and wildly well—in the boardroom, at home, and everywhere in between. Her mission? To empower women everywhere to own their wellness—on their terms, in their timing, without apology. Whether you’re craving more energy, looking to redefine success, or simply done playing small—this is your space. Tune in for deep interviews, bite-sized solo drops, and weekly experiments to help you rise strong, age boldly, and thrive through midlife and beyond. Subscribe to the podcast. Get The Drop newsletter every Sunday. Work with Amber 1:1. Because midlife isn’t your breakdown—it’s your breakthrough.
    Alternative Health
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    “ライフスタイルセラピー” the ANSWER with 青柳有紀
    “ライフスタイルセラピー” the ANSWER with 青柳有紀
    みんなが好きなもの。もっと読みたいもの。質にこだわったワニブックスの本。
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    森田敦子のまずは自分から♡ supported by 自然ぐすり
    J-WAVE ARRTSIDE CAST

    植物療法士の森田敦子が、植物の力を通して、

    心と体にうるおいを与えるような健やかな時間、

    ライフスタイルを提案する聴くセルフプログラム。

    複雑なライフステージに生きるすべての女性が、自分を大切にしながら、

    美しい100年時代を迎えるためのヒントを発信します。


    ♡番組へのメッセージはコチラから



    📻毎週月曜日更新




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    クライマーの喫煙所
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
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    Get Sleepy: Sleep meditation and stories
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    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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    ねる前にきくアロマ - Aromatherapy for sleep
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    今日も一日お疲れさまでした。 今日はどんな一日でしたか? 一日のしめくくりに、アロマのお話しで、ほっと一息。 からだもこころも癒してあげましょう。 香りだけでない、アロマの力で、あなたの可能性の扉を開きます。 2022年12月から、ラジオ川越 FM88.7 MHz 毎週水曜日 朝8時からの15分番組「みんなできくアロマ」のパーソナリティーを務めています。 過去放送分はこちらから聴くことができます。 はらみなこ  ー メディカルアロマ・リフレクソロジーサロン ホップラ  セラピスト  ー NARDアロマテラピー協会 アロマ・インストラクター  *✻::::✻* ホップラLINE公式 https://lin.ee/Yx67Zwa *✻::::✻* LINE公式に登録いただくと、おススメ精油サンプルを無料で🎁プレゼント(郵送)。 インスタライブ、イベント、お得情報をお送りします😊
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    中医学のつぶやき【薬膳と漢方】
    枸杞なつめ
    中医学の視点から日常の出来事をつぶやきます。「健康のためにと思ってしていること」が、実は中医学の視点からは「寿命を短くしている行為」だったというのはよくある話です。そんな【中医学あるある】を配信します。 インスタグラム instagram.com/kuko.natsume ブログ https://ameblo.jp/kukonatsume/ プロフィール 国際中医薬膳師。自分の体力がなくて始めた薬膳。食事と漢方薬を併用して、体がみるみる楽になるのを実感。一念発起して中医中薬科へ通い本格的に中医学を学ぶ。現在、国際中医師受験勉強中。
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    Everyday Ayurveda with Kate
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    Welcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living.
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    This calming birth hypnosis series is designed to support you through pregnancy, labor, and postpartum. These sessions blend guided relaxation, breathwork, visualization, and hypnobirthing techniques to reduce fear, ease anxiety, and help your body prepare for a calm, confident birth. Inside the MamaZen app, explore more hypnobirthing tools, prenatal meditation, pregnancy sleep sessions, postpartum healing, emotional recovery, and newborn bonding support. Get the support you need to feel grounded, supported, and empowered through every stage of motherhood.
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    The Aaron Doughty Podcast
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    Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted daily as well. On this podcast I will share practical tools, techniques and perspectives that have the potential to shift your level of consciousness and listening to this podcast daily will accelerate that process in a very powerful way.
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    Ambient Sounds
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    All advertisements are thoughtfully placed only at the beginning of each episode, ensuring you enjoy the complete ambient sounds journey without any interruptions. This commitment to your uninterrupted experience means no sudden advertising cuts will disturb your meditation, sleep, or relaxation sessions. In the silence between heartbeats, where consciousness meets the infinite expanse of nature, something extraordinary awakens. The Ambient Sounds podcast dissolves the barriers between your restless mind and the profound peace that meditation masters have sought for centuries through buddhism and mindfulness practices. Here, in this sacred digital sanctuary, stress relief transforms from mere hope into tangible reality. Each episode resonates with the primordial energy that flows through ancient forests, where gratitude becomes as natural as breathing and compassion echoes through every rustling leaf. These aren't just sounds—they're gateways to healing that vibrate at frequencies your soul recognizes, even when your conscious mind resists the call to inner peace. But here lies the beautiful contradiction: in our hyperconnected world of overthinking and endless mental chatter, we desperately seek what nature has always offered freely. Mental health becomes not a destination but a journey home to yourself, where anxiety dissolves like morning mist and stress management transforms from struggle into graceful surrender. The mystery deepens as guided meditation techniques weave through soundscapes that mirror the chakras' ancient wisdom. Whether you're drawn to sleep meditation that carries you into dreams painted with roses and starlight, or morning meditation that awakens your highest consciousness, each ambient journey reveals layers of yourself you'd forgotten existed. Christmas brings its own magic here—not the commercial rush, but the profound love that emerges when family gathers in presence, when gratitude flows as naturally as winter streams. The energy shifts, hearts open, and suddenly wealth isn't measured in possessions but in moments of pure connection and joy. Your personal growth unfolds like petals opening to sunlight as sleep hypnosis guides you through realms where healing happens in the spaces between thoughts. Yoga practitioners find their breath here, synchronizing with nature's eternal rhythms while positive thinking becomes as effortless as waves touching shore. Weight loss transforms from battle to blessing when approached with mindfulness—your body remembers its natural wisdom when stress relief creates space for authentic self-reflection. Manifestation blooms not from forcing but from aligning with the energy that already flows through every meditation session, every moment of presence. The affirmation whispers through wind in trees: you are exactly where you need to be for this healing to unfold. Sleep comes easier when anxiety releases its grip, when therapy happens naturally through communion with sounds that have soothed souls since time began. Happiness isn't pursued here—it's uncovered, layer by layer, as relaxation techniques guide you deeper into the meditation practice that buddhism has preserved across millennia. Mental health flourishes in this space where overthinking meets its match in the profound simplicity of present-moment awareness. Goals shift from external achievements to internal alignment as consciousness expands beyond the familiar boundaries of everyday thinking. The chakras sing in harmony with frequencies that promote not just sleep but the kind of rest that transforms, the therapy that happens when you remember you are both the seeker and the sought. In these ambient soundscapes, stress management becomes an art form where anxiety transforms into anticipation, where dreams carry wisdom from depths your waking mind rarely visits. Personal growth accelerates not through effort but through allowing—letting nature's intelligence guide your meditation techniques toward the inner peace that was always your birthright. Love flows more freely when you've remembered how to love yourself first, when self-reflection reveals the compassion that was always there, waiting beneath layers of conditioning and fear. The energy you seek outside already pulses within, requiring only your presence to awaken it fully. Home isn't a place but a feeling—that sensation of complete belonging that emerges during guided meditation, when relaxation deepens beyond technique into pure being. Whether you seek healing for old wounds or manifestation of new dreams, the path always leads back to this moment, this breath, this perfect now. The roses of consciousness bloom in winter's silence just as beautifully as in spring's abundance, reminding us that every season serves awakening. Sleep becomes sacred when approached as meditation, when bedtime transforms into a nightly journey toward the peace that surpasses understanding. Your experience matters above all else. This podcast exists to support your unique journey toward mental health, happiness, and the profound relaxation that comes from remembering who you truly are beneath all the stories. Subscribe now to join thousands discovering that the most powerful meditation techniques are often the simplest—ambient sounds that guide you home to yourself, one breath at a time.
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    The Chemical Sensitivity Podcast
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    Thank you to everyone who took time to share feedback about The Chemical Sensitivity Podcast through the 2025 listener survey. The goal was to learn more from you about how the podcast contributes to awareness, education, and support around MCS. Share your feedback anytime on social media — and you can reach me at aaron@chemicalsensitivitypodcast.org Listen at https://www.chemicalsensitivitypodcast.org/ Watch on YouTube: https://www.youtube.com/@podcastingMCS #MCSAdvocacy #MultipleChemi...
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    魔女のハーブ処方箋
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    Well with Arielle Lorre
    Dear Media, Arielle Lorre

    Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

    Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

    Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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    Rocio Santibañez Metodo Yuen
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    ¿Te has imaginado una vida en la que puedas borrar lo que te debilita fácilmente y propulsar tu vida hacia lo que deseas? ¿Alguna vez haz imaginado la vida de tus sueños? Yo sí, Ahora me siento feliz realizando el sueño de fortalecer mi vida y la de muchas personas aún sin conocerlas a lo largo y ancho del mundo. El Método Yuen, es una técnica de medicina Energética China desarrollada por el Dr. Kam Yuen para ofrecer un acelerado e instantáneo alivio de dolores físicos agudos y crónicos, así como una solución a los conflictos mentales y emocionales que son la raíz de las enfermedades.
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