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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    750 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
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    Health & Fitness
    1861 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
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    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
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    358 episodes
    2 days ago
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    Uniquely Human: The Podcast
    ART19 Uniquely Human

    Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.

    Mental Health
    Education
    Health & Fitness
    146 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/24/ea/87/24ea874f-c601-59e2-2a0d-8ffe56976827/mza_10475292818109563724.jpg/600x600bb.jpg
    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Sleep Hypnosis, Meditations and Bedtime Stories
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
    Mental Health
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    466 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/48/d9/4e/48d94eeb-a21b-581f-93e1-993cf79f0a32/mza_17525194809883874137.jpg/600x600bb.jpg
    The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
    Perry Richardson | Life Coach + Mindset Expert
    The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call
    Mental Health
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    260 episodes
    2 days ago
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    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
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    1589 episodes
    1 day ago
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    思辨成长
    9ting

    培养独立思考能力 健全独立人格 训练思辨能力 拥有健康心智

    Mental Health
    Education
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    Health & Fitness
    History
    44 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/82/55/2a/82552ae5-3e1c-880e-bfd3-59f64765b194/mza_8408734367952366035.jpeg/600x600bb.jpg
    Step Into the Light Podcast
    Jack

    My show is about breaking silence. It’s about the stories we don’t talk about — the struggles, the scars, the battles that happen behind closed doors. I know what it’s like to carry something heavy and feel like no one understands. That’s why this show exists: to share real conversations about courage, resilience, and what it takes to keep moving forward when life knocks you down. This isn’t just about me. It’s for anyone who’s ever felt alone, ashamed, or stuck. Each episode is a chance to shine a light on the hidden battles people face, to give hope, and to remind us all that silence doesn’t win — courage does.

    Mental Health
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    3 episodes
    2 days ago
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    The Terri Cole Show
    Terri Cole
    Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    786 episodes
    2 days ago
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    Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
    Rebecca Hunter, MSW
    Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner critic, and build the emotional resilience you’ve been craving. Expect relatable stories, laugh-out-loud moments, and actionable tools you can actually use—because who has time for fluff? Start with a fan-favorite episode! Highly Sensitive People Are Gifted & Challenged With Empathy and Overthinking https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000713772648 or... Manage Your Anger Without It Hijacking Your Life: https://podcasts.apple.com/us/podcast/take-out-therapy/id1481635658?i=1000704864319
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    261 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fd/97/c4/fd97c438-8eb4-9c17-f736-00440f2b60f2/mza_9036646637154673299.jpg/600x600bb.jpg
    The Lavendaire Lifestyle
    Aileen Xu
    The Lavendaire Lifestyle Podcast is back! We’re kicking off Season 7 with one of my favorite topics: astrology. Today’s guest is Ophi Edut, one-half of the twin sister astrologer duo known as the AstroTwins: bestselling authors and official astrologers for ELLE magazine. Ophi’s sister, Tali, was on the podcast in May 2020, only a few months into the pandemic. Today, we’re coming full circle to explore the astrological implications of the past few years: the Great Resignation, managing money during Pluto Return, and more. → Show notes & quotes at lavendaire.com/lifestyle-176
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    327 episodes
    1 week ago
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    Untethered: Healing the Pain from a Sudden Death
    Dr. Jennifer Levin
    The experience of a sudden or unexpected death leaves us lost, without direction, and in unspeakable pain. Untethered: Healing the Pain from a Sudden Death is designed for those who are hurting and guides them along their journey in anchoring themselves, rebuilding, and moving forward in life. Listeners will be unique in their common experiences of trauma and loss. Early episodes of the show (podcasts 1-10) will be foundational and educational in nature and focus on the realities and unique aspects of living with traumatic grief, as well as offering suggestions to decrease pain. Subsequent podcasts will expand to include interviews with professionals in the field and grieving individuals who will share their experiences, insights, and growth. Our goal is to give listeners knowledge and comfort, and to assure them they are not alone in this experience.
    Mental Health
    Health & Fitness
    52 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/600x600bb.jpg
    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    403 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f7/ce/ce/f7cece19-7ba5-384a-f6f0-09a1b85f0ce0/mza_9787816036689130911.jpeg/600x600bb.jpg
    AuDHD Flourishing
    Mattia Maurée

    The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!


    Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


    You're doing great, you belong here, and it's possible to feel a lot better.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    148 episodes
    20 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/a9/d2/a2a9d2ee-5695-cd90-a129-7489643adcda/mza_11047520678019725815.jpeg/600x600bb.jpg
    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
    Mental Health
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    Society & Culture
    219 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/11/68/46/116846a2-7c0d-b4d1-2f52-cb39ad618f6f/mza_10329105290165446940.jpg/600x600bb.jpg
    Rain Sounds
    Sol Good Media
    Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

    Learn more at:  https://www.solgoodmedia.com
    Mental Health
    Health & Fitness
    Society & Culture
    1000 episodes
    1 day ago
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    Discipline Over Everything | Daily Mind Hacks
    Motivation
    Feeling like you're constantly battling procrastination and lack of focus?

    "Discipline Over Everything: Daily Mind Hacks" is here to help you unlock your true potential by mastering the art of discipline. Each day, we'll deliver actionable mind hacks and practical strategies designed to break through mental barriers, boost productivity, and cultivate unshakeable willpower.

    Whether you want to conquer your goals, overcome procrastination, or simply build a more disciplined life, this podcast is your daily guide to success. We'll explore powerful techniques like habit formation, motivation boosters, time management mastery, and stress reduction strategies – all tailored to empower you to take control of your thoughts and actions.

    Join us on this transformative journey as we uncover the secrets to building discipline, one mind hack at a time!
    For more resources and inspiration, visit https://x.com/NovosPositivity (@NovosPositivity)⁠⁠⁠ on Twitter.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    180 episodes
    14 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e3/c4/da/e3c4dade-282b-792c-ca86-6f1a0bc0aa47/mza_15260591313225221147.jpeg/600x600bb.jpg
    Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleepiest: Meditation for Sleep Podcast
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    Mental Health
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    Alternative Health
    236 episodes
    3 days ago
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    Break the Cycle with Dr. Mariel
    Dr. Mariel Buqué
    A tender destination for gentle, deep, soft release.
    Mental Health
    Health & Fitness
    16 episodes
    3 hours ago