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    Top Shows in Mental Health
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e8/56/95/e8569565-9022-f789-b389-fb65231d5ec6/mza_17875486350598497483.jpeg/600x600bb.jpg
    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    Society & Culture
    Relationships
    407 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    758 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3e/55/ea/3e55eaf2-a402-08e0-bcdb-87fd23e05cbc/mza_12734202865644772647.jpeg/600x600bb.jpg
    숙면과 집중을 위한 백색소음 | 자연의 소리 ASMR
    수면 소리

    고품질 자연의 소리와 백색소음으로 깊은 숙면과 집중력을 높여보세요. 이 팟캐스트는 실제 자연 환경에서 녹음된 빗소리, 파도소리, 숲속 소리 등 다양한 자연의 소리와 백색소음, 브라운 노이즈, 핑크 노이즈를 제공합니다. 반복적인 루프나 인공 생성된 소리 없이 오직 생생하고 편안한 현장 녹음으로 구성된 몰입형 사운드로 스트레스를 해소하고 마음의 안정을 찾아보세요.

    🔹 전 세계 250만회 이상 다운로드

    🔹 매주 2회 신규 에피소드 업데이트

    🔹 8시간 연장버전 제공

    숙면, 집중, 스트레스 해소가 필요하다면, 자연 그대로의 고품질 힐링 사운드를 경험해보세요.

    이 팟캐스트가 마음에 드셨다면 구독과 별점 리뷰를 부탁드립니다. 좋은 밤 되세요.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    188 episodes
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
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    How To
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    365 episodes
    2 days ago
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    리뷰자들
    뇌부자들
    영화와 책을 이렇게 본다고? 정신과 의사들의 색다르고 깊이 있는 캐릭터 분석, 리뷰자들 (무료. 유료 구독 대상 선공개)
    Mental Health
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    UNTACT
    뇌부자들
    떨어져 있지만 도움을 드려요! 사연 메일에 대한 정신과 의사들의 따뜻한 공감과 날카로운 분석, untact (무료. 유료 구독 대상 선공개)
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    1869 episodes
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    HealthyGamerGG
    Dr.K
    The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
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    529 episodes
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    The Office ASMR - A Podcast to Sleep To
    Sleepy Office Fan
    The Office is the world's best "Comfort Show". This is a podcast narrating each episode in a calm, relaxed way to help people fall asleep without screens. Connect on Twitter @ASMROffice
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    Just Sleep - Bedtime Stories for Adults
    Bedtime Stories with Taesha Glasgow

    Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.


    Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support


    Hosted on Acast. See acast.com/privacy for more information.

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    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
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    574 episodes
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    Psicologia Al Desnudo | @psi.mammoliti
    Psi Mammoliti
    La gestión emocional es la llave de acceso a una vida con sentido. ¡Y está en tus manos aprenderla! De la mano de la psicóloga clínica Marina Mammoliti nos sumergimos a bucear en las profundidades de la mente.  Psicología al Desnudo es el pódcast de Psi Mammoliti, una plataforma de Psicología y Bienestar. Aquí encontrarás herramientas muy valiosas para mejorar tu día a día. ¿Nos acompañas? ¡Suscríbete gratis a nuestro newsletter y descubre un universo de contenido para tu bienestar en psimammoliti.com!
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    Cross-cultural Stories
    Ray
    We all carry invisible suitcases when we leave home. Packed with language, memories, rituals, contradictions—and the courage to grow. I’m Ray, a chemical engineer turned storyteller. Born in China, I spent 15 years living in South Korea before moving to Stanford, California. In this podcast, I talk to friends, family, and fellow travelers in Mandarin, English, or Korean about the things we bring with us—and the things we leave behind. We explore cultural differences, identity shifts, everyday joy, and emotional struggles. You may hear your own story in ours.
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    Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
    Positive Affirmations
    Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
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    429 episodes
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    The Liz Moody Podcast
    Liz Moody
    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways!
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    386 episodes
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    Boring Books for Bedtime Readings to Help You Sleep
    Sharon Handy
    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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    376 episodes
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    Merith Aranda ASMR
    Merith ASMR

    Hola, bienvenidos.

    https://linkgenie.co/Meritharandaa Me da mucho gusto que te encuentres aquí, yo soy Merith y hago ASMR.

    El ASMR sirve mucho para relajarte, sentir cosquillas al escucharlo y poder dormir.

    Te voy a subir contenido constante para que puedas experimentar mejor. Si quieres estar más cerca de mi, te dejo mi instagram @Meritharandaa

    https://www.youtube.com/channel/UCgYHoqKJIuGuxdKU8zUnHDw/videos
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    Dear Headspace
    Headspace Studios
    Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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    The Skillful Podcast
    Bay Area DBT & Couples Counseling Center
    The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
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    In The Light with Dr. Anita Phillips
    Dr. Anita Phillips & Woman Evolve
    Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!
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