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    Top Shows in Self-Improvement
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    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    360 episodes
    2 days ago
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    The Let Them Theory
    The Let Them Theory

    The Let Them Theory: Reclaim Your Peace and Master the Art of Detachment

    Are you ready to stop trying to fix everything and finally reclaim your emotional peace? Welcome to The Let Them Theory, a transformative guide designed to help you detach with love, protect your well-being, and build healthier, more sustainable connections.

    Get the original book here: https://amzn.to/3FRm2Tx

    Disclaimer: This content explores relationship dynamics and self-growth strategies inspired by real-world experiences and psychological insights. All referenced ideas remain the property of their original authors, and no copyright infringement is intended.

    A New Approach to Healthy Relationships

    True empowerment in relationships isn't found in control or codependency. Instead, it thrives on boundaries, freedom, and mutual respect.

    The Let Them Theory offers a practical framework to help you shift from a state of frustration and anxiety to one of clarity and calm. It is about loosening your grip on the things you cannot control, trusting the process, and focusing on your own personal growth rather than trying to change others.

    What You Will Learn

    This guide provides a clear roadmap to turning frustration into freedom. Inside, you will explore:

    • Detachment With Love: Learn how to support your loved ones authentically without losing your own identity in the process.
    • Emotional Purification: Discover techniques to release deep-seated resentment, anxiety, and emotional exhaustion.
    • Mastering Boundaries: Implement clear, compassionate strategies to protect your energy and honor your needs.
    • Growth-Oriented Connections: Shift your dynamic to build relationships that uplift your life rather than drain it.

    If you are seeking a compassionate guide to self-understanding and better relationship dynamics, The Let Them Theory delivers the tools you need to redefine how you engage with the world.

    Self-Improvement
    Education
    1 episodes
    1 month ago
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    Frequency with Michael Edwards
    Michael Edwards
    Send us a text When you awaken, you don't leave the human game, you learn to play it more consciously. Many of us enter spirituality as an escape hatch. We realize reality is a hologram, so we try to opt out of the system. But Spiritual Maturity is not about leaving the system; it is about calibrating your frequency so that the system rearranges itself around you. In this transmission, we explore the physics of "Spiritual Maturity." We dismantle the "Good One" persona and discuss how to hold ...
    Self-Improvement
    Education
    Religion & Spirituality
    Spirituality
    34 episodes
    1 week ago
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    Morning Microdose
    Almost 30
    The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.
    Self-Improvement
    Education
    Health & Fitness
    Society & Culture
    500 episodes
    3 days ago
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
    Self-Improvement
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    435 episodes
    4 days ago
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    The Goldenbrand: For women ready to stop hating their photos and start owning their story.
    Lisa Haukom
    Hosted by Lisa Haukom, creator of the Photo Club Method, the Goldenbrand Podcast is a sharply insightful guide to visibility and self-image—for women who want more than the same tired advice. Forget filters, perfection, and toxic positivity—this is about taking back your image, owning your story, and redefining what it means to be seen. Every episode blends Lisa’s sharp eye, bold perspective, and proven tools for showing up with confidence. Expect unfiltered takes, creative exercises, and the kind of “aha” moments that leave you asking, “Why didn’t I think of that?"
    Self-Improvement
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    40 episodes
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    The Rich Roll Podcast
    Rich Roll
    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
    Self-Improvement
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    966 episodes
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    The Daily Dad
    Daily Dad
    The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
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    1875 episodes
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    The Resilient Mind
    The Resilient Mind

    The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.


    We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.

    Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.


    Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.


    🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home


    🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.


    Hosted on Acast. See acast.com/privacy for more information.

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    458 episodes
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    Successful
    LK
    Do you want to change and improve your life? Listen to this podcast every day! Successful is dedicated to providing you with personal empowerment tools to help you create the beautiful life you desire. We are deeply committed to sharing the appreciation of life and embracing the abundance of love, prosperity, and happiness. 📩 Contact us: successfulx300@gmail.com
    Self-Improvement
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    815 episodes
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    The Daily Motivation
    Lewis Howes
    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
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    1223 episodes
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    Smart Funny & Black Productions
    Amanda Seales
    Now in its 7th season, just like its host, artistic intellectual, Amanda Seales, Small Doses podcast is known for its hilarious, honest, and philosophical take on all “Side Effects” of life it tackles.  Each episode be edutained by high level topics grounded in down to earth conversations with icons, experts and sometimes, Ms. Seales flying solo.  Small Doses podcast raises awareness, piques curiosity, and challenges toxic norms expanding minds with one of a kind convos one episode a time! 
    Self-Improvement
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    660 episodes
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    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
    Susan Guthrie
    If you are facing a break up, divorce or any other significant life change then the Divorce & Beyond® Podcast is what you have been looking for! Nationally recognized family law and divorce attorney and mediator, Susan Guthrie, shares her 30 plus years of experience in the field to help you navigate the choppy waters of change and to thrive and grow into your new future. Susan and her guest experts share their experience and expertise to provide you with the advice and insider knowledge that others pay thousands of dollars for and support you with all you need to know to get through this difficult time an on to your new life BEYOND!
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    344 episodes
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    How to Be a Better Human
    TED

    Join How to Be a Better Human as we take a look within and beyond ourselves.


    How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.


    From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


    Follow Chris on Instagram at @chrisiduffy


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
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    Kelly's Astrology Podcast
    Kelly Surtees Astrology
    Astrology for every day life. Tips on the astrology of the week ahead. How to make the most of the astrological patterns to help you live life to the full.
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    115 episodes
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    JIM ROHN
    JIM ROHN TALKS
    Welcome to Jim Rohn Talks, your go-to channel for timeless wisdom on personal growth, self-discipline, and success. Each episode brings you closer to unlocking your potential. We’ve just launched a brand-new ebook, "Self Discipline Hacks for Everyone," to help you take charge of your habits and transform your life. Grab your copy now: topelevation.gumroad.com/l/etkzu
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    The Daily Mastery Podcast by Robin Sharma
    Robin Sharma
    You’ve been graced with 12 pristine months, fresh and available for you to shape into your highest destiny. I know—and trust—you’ll apply your genius well, as the months ahead unfold. I encourage you to take some time today to implement this powerful journalling exercise today, so you handcraft a year of exceptional creativity, productivity, prosperity and service to society. My team has just opened access to my completely new and very helpful online program The Amazing Day Blueprint. I...
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    AstroTwins Radio
    Ophira and Tali Edut (The AstroTwins)
    Use astrology to create a life of passion and purpose! Identical twin sisters Ophira and Tali Edut, known as The AstroTwins, are professional astrologers and bestselling authors who reach millions worldwide. As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video’s Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Listen in to get inspired and learn how the stars can guide you in creating your dream life—from fulfilling relationships to career success to making a powerful impact every day
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    LA MAGIA DEL CAOS con Aislinn Derbez
    Aislinn Derbez
    La Magia del Caos es un podcast de Aislinn Derbez y es un espacio para cuestionarte quién eres y cómo es la vida que deseas crear. Vas a encontrar entrevistas con terapeutas, artistas, emprendedores y expertos que van desde cómo lidiar con todo lo que hoy nos limita (relaciones, miedo, cambios, creencias limitantes, maternidad, duelo…), hasta cómo empezar a expandir tu consciencia. Síguenos en @lamagiadelcaos y puedes vernos en YouTube. Un podcast que se desprende de la plataforma de bienestar La Magia del Caos.

    Hosted on Acast. See acast.com/privacy for more information.

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    160 episodes
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    The Positive Mindset Podcast
    Henry Lawrence
    The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset.
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