“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.
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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.
Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.
Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.
Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity.
Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds.
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed.
The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives.
You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.
The Becker's Digital Health + Health IT Podcast is the definitive podcast for the people, innovations and technology driving healthcare forward. New 15-minute episodes are released daily with the latest breakthroughs, expert interviews and ahead-of-the-curve ideas for and from the people leading healthcare organizations.
The Sleepy White Noise podcast is a series of soothing and relaxing audio recordings designed specifically to help you fall asleep quickly and peacefully. Each episode features a carefully curated selection of white noise sounds.
The podcast is perfect for anyone who has trouble falling asleep at night, whether due to stress, anxiety, or other factors. By listening to Sleepy White Noise, you can create a calming and peaceful atmosphere in your bedroom, helping to relax your mind and body and prepare you for a restful night's sleep.
One of the great things about Sleepy White Noise is that it offers a wide variety of sounds and styles to choose from.
So if you're looking for a simple and effective way to improve your sleep quality, give Sleepy White Noise a try. With its soothing and calming sounds, this podcast is the perfect companion for a peaceful and restful night's sleep.
Sweet Dreams! Your Sleepy White Noise.
Hurry Slowly is a show about how you can be more productive, creative, and resilient through the simple act of slowing down. Through in-depth interviews with deep thinkers, artists, and entrepreneurs, host Jocelyn K. Glei sparks new ideas for navigating work and life at a more sustainable pace. Learn more at Hurryslowly.co.
Podden där två tjejer tar sig an utmaningar som glada motionärer!
I säsongen KlassikerKaos försöker vi ta oss igenom en Svensk Klassiker, ett steg i taget. Utan press, perfektion eller fancy utrustning pratar vi om allt som hör träningsvardagen till – från små framsteg och snubbeltrådar till skratt, tvivel och den där värmande känslan när man faktiskt orkar lite mer än man trodde.