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    Top Shows in Health & Fitness
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    The Mindset Mentor
    Rob Dial
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    1880 episodes
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    Affirmations for Black Girls
    Tyra The Creative
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
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    Sex With Emily
    Dr. Emily Morse
    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
    Sexuality
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    Attachment Theory in Action
    The Knowledge Center
    If you work with kids, families, or clients impacted by trauma, you’re in the right place. The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve. Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationships, and how to bring these insights into your daily work. Looking for practical tips you can actually use? Wondering how to better support your clients? Curious about the latest research in attachment and trauma? We’ve got you covered. With nearly 2 million downloads, over 300 episodes, and a loyal community of listeners, the Attachment Theory in Action Podcast helps professionals like you grow and learn—all in under an hour, every other week. Whether you’re a therapist, counselor, social worker, parent, or simply someone who cares deeply about helping others, this is a space for learning, growth, and inspiration. Hit follow, and let’s dive into the work that changes lives. The Attachment Theory in Action Podcast is brought to you by The Knowledge Center at Chaddock. The Knowledge Center has equipped thousands of educators, clinicians, and helping professionals on the latest trauma-informed, attachment based strategies. Visit TKCChaddock.org to learn more. Want to jump behind the mic and share your expertise? Visit AttachmentTheoryInAction.com to fill out our form to be a guest.
    Mental Health
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    344 episodes
    5 days ago
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    2026 Goals - Fix This 1 Thing Or Nothing Changes - And Another Year is Wasted
    Joel Davis

    Today is the day you stop lying to yourself. Not January 1st. Not Monday. Not someday. Today.

    Because here’s the truth no one wants to say out loud: Your life will not change on January 1st just because the calendar flips. Your life changes the moment you decide to change. Most men wait for the “perfect time,” the “perfect plan,” the “perfect motivation.” That time never comes. And that’s why every year feels like a repeat of the last.

    You’re not stuck because you lack goals. You’re stuck because you haven’t faced the thing inside you that’s been holding you back. This is a 5 episode series that will upgrade your life and unlock your potential.

    Each episode is under 10 minutes and gives you proven advice and best practices that you can do TODAY! Here are the episodes:

    Episode 1: 2026 Goals - Fix This One Thing or Nothing Will Change – And You’ll Waste Another Year

    Episode 2: Your Space Is Sabotaging You: Do this One Thing to Change the Direction of Your Life

    Episode 3 - The Mindset You Built Is Holding You Back — Rewrite It in One Day

    Episode 4 - Stop Setting Resolutions — Build a Mission That Actually Changes You

    Episode 5 - Your Calendar Is Your Destiny — Build Your Daily Operating System Today There is also a complete 30+ plan with six templates that you can download at joel-davis-shop.fourthwall.com.

    We also have a video playlist - You 3.0 Lifestyle Operating System - Every Template - Step by Step that walks you through how to complete all six templates on @You3.0.joeldavis.

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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
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    Progress Mode with Brendon Burchard
    Brendon Burchard
    In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After archiving 1,000 episodes of his previous podcast, Motivation with Brendon Burchard, he’s flipping the switch from highlight clips to real conversations about what it takes to find your authentic path and move your life forward. This is the life coaching you’ve been waiting for. Next Steps: 1. Join Brendon’s newsletter Progress Mode for behind-the-scenes insights and exclusive essays on personal growth and excellence: ⁠⁠⁠⁠⁠ProgressMode.com⁠⁠⁠⁠⁠ 2. Apply for Brendon’s private mastermind group, ULTRA:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠UltraVIP.com⁠⁠⁠⁠ 3. Get the world’s #1 daily life coaching and personal growth app:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠GrowthDay.com⁠⁠⁠⁠⁠ 4. Read Brendon’s #1 bestselling books: - ⁠⁠High Performance Habits⁠⁠ - ⁠⁠The Motivation Manifesto⁠⁠ - ⁠⁠The Charge⁠⁠ - ⁠⁠The Millionaire Messenge⁠⁠r - ⁠⁠Life's Golden Ticket⁠⁠ - ⁠⁠High Performance Planner⁠⁠ - ⁠⁠High Performance Journal⁠⁠ 5. Watch inspirational clips from Brendon on YouTube:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠YouTube.com/BrendonBurchard⁠⁠⁠
    Health & Fitness
    Business
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    6 episodes
    2 months ago
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
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    95 episodes
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    The Motivated Mind
    Scott Lynch
    Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
    Mental Health
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    557 episodes
    6 days ago
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    Dial Emma
    Emma Reed Turrell
    If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)
    Mental Health
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    119 episodes
    1 week ago
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    Bible at Bedtime
    Amber Marie
    A podcast where selections of the Bible are being read to help you fall asleep.
    Mental Health
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    21 episodes
    2 months ago
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    Just Break Up: Relationship Advice from Your Queer Besties
    Sierra DeMulder and Sam Blackwell
    Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
    Mental Health
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    706 episodes
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    Sleep Psalms with Bishop T.D. Jakes
    Pray.com
    In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com’s "Sleep Psalms with Bishop T.D. Jakes" offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible. Sign up for Psalm devotionals at https://www.SleepPsalms.com  As night falls, allow the poetic verses and resonant prayers inspired by this sacred scripture to envelope you. Each episode is crafted meticulously to not only enlighten the mind but to also soothe the soul, setting the stage for a tranquil slumber. With Bishop T.D. Jakes' gentle voice and profound understanding, listeners are transported to a sanctified space where worries dissipate, and the heart finds solace in the word of the Lord. It’s not merely a podcast, but an invitation to a nightly spiritual retreat. Engage in this divine ritual, immersing yourself in the calming, healing embrace of the Psalms. As you close your eyes and let go of worldly concerns, feel anchored in faith and surrounded by celestial tranquility. Let the Psalms be your lullaby and your beacon, guiding your dreams and strengthening your faith as dawn approaches.
    Health & Fitness
    Religion & Spirituality
    Christianity
    800 episodes
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    Mindset & Motivation
    Dr. Stephen Cabral
    The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
    Mental Health
    Education
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    Health & Fitness
    100 episodes
    6 days ago
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    Wisdom & Wellness with Mpoomy Ledwaba
    Africa Podcast Network
    The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
    Mental Health
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    116 episodes
    3 weeks ago
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    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
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    533 episodes
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    The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
    FitMind: Neuroscience, Meditation & Mental Fitness Training
    Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King's College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men's Health.
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Spirituality
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    My Body is a Fu$king Masterpiece
    Dani
    "My Body is a Fu$king Masterpiece" is a podcast for women who are sick of feeling like their body is the problem and desperately want to feel confident and great in their own bodies. Each week Dani will share vulnerable stories and actionable strategies to slowly reshape your mindset, so that you can feel peaceful in your own skin instead of constantly at war with yourself. Through deep conversations, you'll feel like you're talking with your bestie and most importantly, you won't feel alone in how you feel. This is a must listen for anyone seeking to heal their relationship with themselves
    Mental Health
    Health & Fitness
    17 episodes
    3 weeks ago