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    Top Shows in Fitness
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    2026 Goals - Fix This 1 Thing Or Nothing Changes - And Another Year is Wasted
    Joel Davis

    Today is the day you stop lying to yourself. Not January 1st. Not Monday. Not someday. Today.

    Because here’s the truth no one wants to say out loud: Your life will not change on January 1st just because the calendar flips. Your life changes the moment you decide to change. Most men wait for the “perfect time,” the “perfect plan,” the “perfect motivation.” That time never comes. And that’s why every year feels like a repeat of the last.

    You’re not stuck because you lack goals. You’re stuck because you haven’t faced the thing inside you that’s been holding you back. This is a 5 episode series that will upgrade your life and unlock your potential.

    Each episode is under 10 minutes and gives you proven advice and best practices that you can do TODAY! Here are the episodes:

    Episode 1: 2026 Goals - Fix This One Thing or Nothing Will Change – And You’ll Waste Another Year

    Episode 2: Your Space Is Sabotaging You: Do this One Thing to Change the Direction of Your Life

    Episode 3 - The Mindset You Built Is Holding You Back — Rewrite It in One Day

    Episode 4 - Stop Setting Resolutions — Build a Mission That Actually Changes You

    Episode 5 - Your Calendar Is Your Destiny — Build Your Daily Operating System Today There is also a complete 30+ plan with six templates that you can download at joel-davis-shop.fourthwall.com.

    We also have a video playlist - You 3.0 Lifestyle Operating System - Every Template - Step by Step that walks you through how to complete all six templates on @You3.0.joeldavis.

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    Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.
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