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    Top Shows in Nutrition
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    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    280 episodes
    4 days ago
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    The Metabolic Classroom with Dr. Ben Bikman
    Insulin IQ
    Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    Science
    Life Sciences
    132 episodes
    1 week ago
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    Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
    Brian Sanders - Filmmaker of Food Lies & Health Coach
    Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
    Nutrition
    Health & Fitness
    Alternative Health
    238 episodes
    2 days ago
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    RP Strength Podcast
    Nick Shaw
    On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
    Nutrition
    Health & Fitness
    100 episodes
    1 week ago
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    The Melanie Avalon Biohacking Podcast
    Melanie Avalon
    Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
    Nutrition
    Health & Fitness
    Alternative Health
    337 episodes
    4 days ago
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    The Evolving Wellness Podcast with Sarah Kleiner Wellness
    Sarah Kleiner
    Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
    Nutrition
    Health & Fitness
    332 episodes
    5 days ago
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    Свет в конце тарелки
    Caloriemania
    Разбор популярных мифов о питании и разговоры о здоровье: научные данные простым языком. Подписывайтесь на telegram-канал подкаста "Свет в конце тарелки" – https://t.me/caloriemania – тут мы публикуем много полезной информации: гайды, чек-листы, шпаргалки и даже мемы :) Ждем ваши вопросы, пожелания и предложения – caloriemania@yandex.ru Поддержать подкаст донатами – https://boosty.to/svetvkoncetarelki
    Nutrition
    Health & Fitness
    Fitness
    Medicine
    85 episodes
    4 weeks ago
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    Optimal Protein Podcast with Vanessa Spina
    Vanessa Spina
    Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!
    Nutrition
    Health & Fitness
    Fitness
    540 episodes
    3 days ago
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    The Plant Free MD with Dr Anthony Chaffee
    Anthony Chaffee, MD
    Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
    Nutrition
    Health & Fitness
    Medicine
    200 episodes
    2 days ago
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    The Fasting Method Podcast
    The Fasting Method
    The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
    Nutrition
    Health & Fitness
    241 episodes
    6 days ago
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    Flexible Fasting With Heather Heynen
    Heather Heynen
    This podcast is all about flexible fasting. I answer listener questions, offer feedback, give tips and tricks and discuss some of the science behind IF. Take a listen and join us in this lifestyle that can offer freedom and food peace.
    Nutrition
    Health & Fitness
    47 episodes
    4 days ago
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    BeardyBuilding
    #BeardyCast
    BeardyBuilding — подкаст о спорте, фитнесе, бодибилдинге и правильном питании. Раз в две недели Андрей Барышников и Роман Юрьев развеивают «качковские» мифы и помогают принять правильное решение на пути к железу и новому образу жизни.
    Nutrition
    Health & Fitness
    Sports
    63 episodes
    11 months ago
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    Ем после шести
    Анастасия
    Что, как и сколько есть, чтобы быть здоровым и стройным? В интернете столько теорий и противоречивой информации! Как разобраться, что правда, а что миф? Поможет подкаст «Ем после шести» Подкаст нутрициолога, получающего мед образование, Ярославцевой Анастасии и простой очаровательной девушки с вопросами и привычками как у всех простых людей Карелиной Галины. Разбираем факты, рабочие схемы, волшебные таблетки, рассуждаем простым языком о питании на примерах из жизни и работы. Будьте осторожны! Слушая подкаст можно заразиться заливистым смехом , идеей адекватного питания и скинуть пару лишних кг 😉
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    Fitness
    65 episodes
    2 weeks ago
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    The Model Health Show
    Shawn Stevenson
    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
    Nutrition
    Health & Fitness
    Fitness
    964 episodes
    1 day ago
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    Rooted in Wellness with Mona Sharma
    Mona Sharma
    Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.
    Nutrition
    Health & Fitness
    Alternative Health
    96 episodes
    6 days ago
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    Ешь Спокойно!
    Яна Задорожная
    Всё об отношениях с едой и самим собой. Через осведомленность – к свободе от РПП.  eat.n.peace@gmail.com
    Nutrition
    Health & Fitness
    Fitness
    Mental Health
    68 episodes
    2 days ago
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    Eating disorders
    Maya Gutierrez
    I will be talking about what is not talked about enough, and that is eating disorders.
    Nutrition
    Health & Fitness
    2 episodes
    6 days ago