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    Top Shows in Alternative Health
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
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    Calming Rain - Thunderstorm and Nature Sounds
    Mother Nature
    Let the sound of rain and thunderstorms guide you into a deep sleep with "Calming Rain - Thunderstorm and Nature Sounds". Perfect for relaxation and stress relief, creating a serene sleep environment.
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    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
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    Thunderstorm Tranquility - Rain and Thunder Sounds
    Mother Nature
    Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.
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    Spirituality
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
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    For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health
    Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute
    ***TOP 2% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This podcast will give you all the answers for the roadmap to healthy conceptions, understanding your body and how to support it naturally, and getting Godly wisdom and encouragement through this journey. Hey, I’m Bekah. A wife, stay-at-home mom, and daughter of God. I have three children here on earth, and three babies in heaven. Even after our third miscarriage, I left my doctor’s appointment wondering if I’d ever get answers or figure out what to do to prevent another one. I searched google like crazy to figure out cycle and hormonal health, just to be left feeling more confused. God finally revealed to us what we were missing in this heartbreaking journey: understanding my cycle and supporting it naturally. I’m praising God for showing me the answers and lifestyle for how to get pregnant and carry that baby to a healthy delivery. With little tweaks, changes, and disciplines, it is SO do-able to implement. And I’m ready to share it with you! If you’re ready to leave the TTC club and be an expert on YOUR hormonal health... Ditch Dr. Google and get legit advise for your getting pregnant... Have a Godly woman walk with you who has been there... This podcast is for you! So sister... For the love of hormones- put the pregnancy test stick down, because it’s time for a come to Jesus and hormones meeting! Start the Fertility Framework Course: https://bekahyawn.com/course Join the Free Community: https://www.facebook.com/groups/802419477419221 Visit the Website: https://bekahyawn.com/ Email Us: fertilitysetfree@gmail.com
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    Good Sleep: Positive Affirmations
    Optimal Living Daily | Sleepy Meditation
    Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with insomnia or simply looking to enhance your bedtime routine, our podcast provides the perfect solution with its focus on sleep affirmations and relaxing meditations. Positive affirmations are a powerful tool for cultivating a positive mindset and reducing stress. Our podcast incorporates these affirmations into sleep meditations, helping you to let go of the day's worries and embrace a peaceful night's rest. The combination of sleep affirmations and relaxing meditations promotes a sense of calm and well-being, making it easier for you to fall asleep and stay asleep. This podcast is dedicated to providing you with the best sleep affirmations and sleep meditations to ensure a good night's sleep. Each episode is crafted to offer relaxing meditations that soothe your mind and body, allowing you to wake up feeling refreshed and rejuvenated. By integrating positive affirmations into your nightly routine, you'll find it easier to achieve a restful and restorative sleep. Listen now and experience the transformative power of sleep affirmations, sleep meditations, and relaxing meditations. Let our positive affirmations guide you into a state of deep relaxation and restful sleep. Your journey to Good Sleep begins here. Hit play, and drift into Good Sleep...
    Alternative Health
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    1737 episodes
    20 hours ago
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    Binaural Beats Meditation for Sleep
    Sya Warfield

    Mindfulness, sound healing, and ritual — woven into every frequency.

    This is a sensory journey curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/3UkVlu5

    Affiliate link — thank you for supporting the show!

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    ✨ Help Us Grow

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    Alternative Health
    Health & Fitness
    Medicine
    173 episodes
    1 week ago
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    Rainy Sleep - Heavy Rain and Thunder Sounds
    Mother Nature
    Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.
    Alternative Health
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    Spirituality
    360 episodes
    1 day ago
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    Tracks To Relax Sleep Meditations
    TracksToRelax.com

    Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on

    patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.


    Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.


    Hosted on Acast. See acast.com/privacy for more information.

    Alternative Health
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    100 episodes
    2 days ago