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    Top Shows in Mental Health
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    Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
    Sleep Hypnosis, Meditations and Bedtime Stories
    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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    Kabasho
    Hamda Hussein
    Haddii gudaha madaxaaga adduunyo kuu gaar ahi kaaga dhisantahay oo la qabsiga aad la qabsatay aawadeed aad adduunyadaada dibadeeda uga qawadid, xilqaddan adiga ayaa iska leh. Dhagaysi wanaagsan Ka falceli xilqaddan 😊
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    She Needs You: Rebuilding Self-Trust After Survival
    Hannah Watson
    She needs you— A weekly podcast hosted by a licensed therapist with topics to heal your inner child and find your most fulfilled life. We explore self-abandonment, anxiety, addiction, burnout, and nervous system healing — not as problems to fix, but as adaptations that once kept you safe. This is a space for reflection, clarity, and learning how to stay present and ride this wave we call life! This podcast is for educational and reflective purposes only and is not a substitute for therapy or mental health treatment. Connect with Hannah on Instagram: @Sheneedsyoupodcast
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    Manifestation Hacks
    Motivation
    Manifest smarter, not harder!!

    Manifestation Hacks: Fast-Track Your Dream Life gives you the ultimate mindset shifts, manifestation techniques, and energy hacks to attract success faster.
    No fluff, no waiting years for results—just real, actionable strategies to rewire your mindset, raise your vibe, and call in the life you actually want. Whether it’s love, money, confidence, or career goals, these quick episodes help you align, attract, and achieve.

    Ready to turn your vision board into reality? Hit play and start manifesting now!


    For more resources and inspiration, visit @NovosPositivity⁠⁠⁠ on Twitter.
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    The Wellness Scoop
    The Wellness Scoop
    Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration.   Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets.   Tune in to start your week feeling informed, inspired, and armed with tools to build a healthier, happier life!  
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    Rain Sounds - Sleepy Radio
    Sleepy Radio
    Sink into the soothing cadence of gentle rainfall. Crafted for your most peaceful moments, allow the serene soundscape to lull you into a tranquil state of calm and quiet.
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    Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleepiest: Meditation for Sleep Podcast
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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    The Carlat Psychiatry Podcast
    Pocket Psychiatry: A Carlat Podcast
    Clear, engaging, and practical updates on clinical psychiatry. Hosted by Chris Aiken, MD, and Kellie Newsome, PMHNP. Earn CME for listening at www.thecarlatreport.com/podcastcme
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    White Noise and Sleep Sounds (12 Hours)
    White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

    White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.

    Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

    ---

    ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗

    Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

    ---

    Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

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    Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ & ⁠YouTube⁠ @12hourwhitenoise

    Follow us on ⁠X (formerly known as Twitter)⁠⁠⁠⁠⁠⁠ @sleepwithnoise

    Follow us on ⁠Facebook⁠ @whitenoiseandsleepsounds

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    Have a sound you'd like to hear? Email ⁠⁠support@12hourwhitenoise.com⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠ 😊

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    💤 Keywords: White Noise and Sleep Sounds | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Health and Fitness | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Self Improvement | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sleep Music | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | 8 Hour Sleep Music | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen

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    VIEW DISCLAIMER⁠⁠⁠ ⁠at ⁠⁠12hourwhitenoise.com/disclaimer⁠⁠

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    © White Noise and Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

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    Mental Health
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    Soul Sistas Sleep Meditations - Guided Meditations for Black Women
    Tsipporah the Explorer
    Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted on Ausha. See ausha.co/privacy-policy for more information.
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    Mindful Mondays with Shudu
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    Meeting you where you are, not where you're expected to be.
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    The Daily Shine
    The Shine App
    Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Download the app—named Apple's Best of 2020—in the App Store and Google Play for even more daily meditations (including sleep meditations!), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Head to www.theshineapp.com ✨
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    THE ED RECOVERY PROJECT Podcast
    THE ED RECOVERY PROJECT
    All things edrecovery 💜 @theedrecoveryproject
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    Masculine Mindset | Affirmations for Men
    Motivation
    Level up your mindset and take control of your life with Masculine Mindset: Daily Confidence & Success Affirmations for Men.

    This podcast is designed for ambitious young men and millennial men looking to build unshakable confidence, mental toughness, and success-driven habits. Each episode delivers powerful affirmations, mindset shifts, and strategies to help you dominate your goals, elevate your self-discipline, and embody true masculinity.

    Whether you're working on your career, fitness, relationships, or personal growth, this podcast fuels you with the motivation and mindset you need to win.

    Motivation, Confidence, Empowerment, and Success for Men

    Subscribe today to unlock your strongest mindset.
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    Rewire and Thrive: Trauma & Emotional Healing Made Simple
    André Coetzee
    Welcome to Rewire and Thrive: Trauma & Emotional Healing Made Simple, a podcast that helps you release the weight of the past and find peace within yourself — one gentle step at a time. I’m André Coetzee, Trauma Integration Facilitator, author of "How to Heal Emotions Rapidly" and creator of REIM™ (Rapid Emotional Integration Method) — a powerful, body-based process for resolving emotional pain at its root. If you’ve been feeling stuck in old wounds, struggling with anxiety, emotional triggers, or a constant sense of inner tension — this podcast is for you. Each episode offers compassionate guidance and practical tools to help you calm your nervous system, reconnect with your body, and integrate unresolved emotions so you can feel whole again. Here, we talk about: • How trauma gets stored in the body — and how to safely release it • Nervous system regulation and emotional integration • Healing attachment wounds and childhood patterns • Mindfulness and body awareness for emotional balance • The link between emotions, the subconscious mind, and lasting change My approach combines neuroscience, mindfulness, and trauma-informed wisdom — all presented in clear, grounded language you can apply in daily life. Whether you’re new to healing or deep in your journey, you’ll find gentle insights to help you move from survival to genuine peace and presence. Because healing doesn’t have to be harsh or complicated. It can be gentle. Subscribe to Rewire and Thrive and start your journey toward emotional freedom and inner calm. 💻 Work with André: https://www.rewireandthrive.com/book 💛 Learn more about REIM: https://www.rewireandthrive.com/reim 📘 Get André's book: https://www.rewireandthrive.com/reim-book Disclaimer: This podcast is for educational and informational purposes only. It is not a substitute for professional mental health care, diagnosis, or treatment.
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    2 episodes
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    Your World Within Podcast by Eddie Pinero
    Eddie Pinero
    Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in every moment. This is not a self-improvement podcast, this is a self-empowerment podcast, reminding the world that we are always one decision away from a totally different life.
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    Brown Noise Sleep Sounds
    Brown Noise Sleep Sounds
    Welcome to the Brown Noise Sleep Sounds Podcast – your audio companion for sleep, relaxation, and focus. Here you'll find brown noise, white noise, pink noise, and nature soundscapes that will help you: Fall asleep faster & sleep more deeply 💤 Reduce stress & find peace 🌿 Study with focus or work productively 📖 Help babies and children fall asleep 👶 Whether you're looking for sleep sounds, study noise, relaxing noise, or ambient sounds – this podcast is your daily ritual for more serenity and energy. New episodes are released regularly, so you always have your perfect soundscape.
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    The Truth About Mental Health by Paula Sweet at Absolute Mind
    Paula Sweet
    Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in mental health. You'll gain valuable insights, learn actionable strategies, and uncover ways to build lasting habits that positively impact your mind and life. We believe mental health is not something you have; it's something you do. Join us on this journey as we inspire, educate, and motivate you to take charge of your mental well-being and create a healthier, happier future.
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    The Dr. John Delony Show
    Ramsey Network
    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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    Mindset & Motivation
    Dr. Stephen Cabral
    The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
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