White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.
Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏
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Motivación Diaria por Motiversity es el canal oficial de los discursos motivacionales de Motiversity en Español. Motiversity es la empresa de medios líder para algunos de los mejores oradores motivacionales del mundo. Producimos y publicamos discursos originales editados con gran calidad y exclusivos de oradores como Coach Pain, Marcus A. Taylor, Billy Alsbrooks, la Dra. Jessica Houston y muchos más.
Nuestro objetivo es mantenerte motivado para que puedas alcanzar tus metas y lograr tus sueños. Nos esforzamos por hacer que tu día sea mejor y que saques el mejor provecho. Ya sea que estés estudiando, haciendo ejercicio, o simplemente te sientas desmotivado, ¡tenemos el Mejor Discurso Motivador para ti!
Publicamos de 1 a 2 episodios por semana.
El canal de YouTube de Motiversity está asociado a nuestro sitio web https://www.youtube.com/channel/UCM3fhtajhwVWFw2wqJkVA-Q Visítalo para que veas más formas de mantenerte motivado.
Hosted on Acast. See acast.com/privacy for more information.
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.
Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.
When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives?
Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live.
From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health.
Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same.
Email: whatsupdocs@bbc.co.uk Whatsapp: 08000 665123
A Loftus Media production for BBC Radio 4.
