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    Top Shows in Fitness
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    The Bodybuilding Archive
    The Bodybuilding Archive
    We've been covering the Silver and Golden Era's of Bodybuilding for years on our website, so we've decided to start a podcast covering some of our favorite articles from The Bodybuilding Archives. Once a week we'll drop a new episode - short, sharp and to the point, covering everything from Eugen Sandow's legacy to Steeve Reeves Workouts all the way up to the 1980 Mr. Olympia where Arnold won his 7th and perhaps most controversial title. Check out our website @ thebodybuildingarchive.com or follow us on Instagram.
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    RUN Your Happy Life
    Tina Repa
    This podcast is about How to fall in love with Running. How to start from the very beginning, stay motivated on your journey and how to push yourself to accomplish running goals you never thought possible. It will also be a little bit about mom-life, gaining an abundance of confidence, learning the value of being uncomfortable and how to use running to become an all around happier human.
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    Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
    Jess
    Send us a text If you are starting the New Year focused on getting healthy, losing weight, and finally feeling consistent with your wellness habits, this episode is for you. In this episode, Jenn Trepeck shares her refreshingly simple approach to health and wellness, inspired by her book Uncomplicating Wellness. With years of experience as a health coach, Jenn helps listeners cut through the noise of online wellness trends and influencer advice, and instead focus on what actually works long t...
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    The Body Coach: Extraordinary People
    Joe Wicks

    Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


    Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


    Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


    Follow The Body Coach: 


    Website • thebodycoach.com

    App • subscribe.thebodycoach.com

    Newsletter • thebodycoach.com/signup/

    Instagram • instagram.com/thebodycoach/

    X • x.com/thebodycoach/

    Facebook • facebook.com/JoeWicksTheBodyCoach/


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
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    22 episodes
    6 months ago
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    Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss
    Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
    Do you feel like you should have this health thing figured out by now… but no one ever actually taught you how to do it in a way that fits your real life? Are you tired of starting over every Monday?  Trying to eat “clean,” squeeze in workouts, and then feeling like you failed when life gets crazy again? You don’t need to work harder. I believe that you struggle because you’ve just spent years putting everyone else first, and no one’s ever shown you how to take care of you.  Welcome to The Effective Weight Loss for Moms Podcast, where you’ll learn how to lose fat, build strength, and finally feel confident in your body through strength training, flexible nutrition, and consistency systems.  Hey, I’m Rachel. I’m a mom of 5, follower of Jesus, Registered Dietitian, and Certified Personal Trainer. After my third baby, I felt stuck in a body that didn’t feel like mine. I tried all the things, like eating less, doing endless cardio, intermittent fasting, and still felt frustrated and defeated. Once I learned how to fuel my body instead of punish it, and trained smarter (not longer), everything changed. I got stronger, lost fat, and found confidence I hadn’t felt in years. Now, I help other moms do the same. Because guess what? If you were never taught how to build a healthy lifestyle that lasts, it’s not going to be natural for you! I can be the one to show you how, so you can model this for your kids and break the cycle of inconsistency for good. If you’re ready to finally be consistent, feel strong, and live healthy without guilt or overwhelm, this podcast is for you. Grab your protein shake, take a deep breath, and let’s do this together. -Rachel Disclaimer: Your health is your responsibility. Always check with your doctor before starting a new diet or exercise regimen.
    Fitness
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    202 episodes
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    Trainers Talking Truths
    ISSA
    Welcome to Trainers Talking Truths! This is an ISSA podcast dedicated to exploring the fitness industry and uncovering the whys and hows of personal training.
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    Fit, Healthy And Happy Podcast
    Colossus Fitness
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success. 
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    自习室 STUDY ROOM
    不好惹的娃娃脸

    【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

    我们聊运动,更聊运动对精神和心理的重塑;
    我们聊人物,聊人性的幽微,也聊超越生命的人格;
    我们聊读书,更聊如何打破书与生活的界限,用阅读和思考改变生活、创造生活。

    我们在自习室剖析自我,在层出不穷的挑战中成长,从个体一窥社会,又从对世界的鸟瞰降落至内心。

    作为两个永远在探索生命可能性的「卷王」,我们相信,进步是最性感的事!

    【视频播客】
    Weibo: @播客_自习室STUDYROOM
    小红书: @自习室STUDYROOM
    B站、YouTube、抖音、视频号:@自习室STUDYROOM


    【音频平台】
    苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣:
    @自习室STUDYROOM

    【进群】
    「花卷」听友群 VX: studyroom8888

    【合作】
    商务联系 studyroom@fit4life.world

    Fitness
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    3 days ago
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    2 Keto Dudes
    2 Keto Dudes
    2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
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    231 episodes
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    Remix Fitness
    Remix Fitness
    Tricia interviews manager and instructor Katie about the changes she's seen since joining the Remix team and the importance of variety in your workout.
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    FITNESS REALITY & MOTIVATION
    Wally
    Bust the myths and build your body the right way! I'm Wally from Body by Wally, and I'm here to set the record straight on one of the fitness industry's most enduring myths: muscle confusion. With more than five decades of experience under my belt, I'm sharing the inside scoop on why this concept doesn't hold water and what you should be focusing on instead. Forget about trying to bamboozle your biceps or perplex your pecs—real gains come from targeted, consistent training that evolves with y...
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    69 episodes
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    ELETRÔNICA
    Neuro Performance Music
    Fitness
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    3 episodes
    11 months ago
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    The Muscle Building and Fat Loss Podcast
    Circle Of Insight Productions
    Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos
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    95 episodes
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    Walking is Fitness
    Dave Paul

    Use this podcast to change your life with a daily 10 minute walk.

    Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.

    Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

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    1576 episodes
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    Imperfect Heart
    Jeff Holden
    Imperfect Heart is a podcast designed for, hosted by and recorded with those affected by or involved with the care and support for those with the birth defect of a Myocardial Bridge. Interviews with healthcare professionals, support professionals and those navigating their way through the often challenging process of diagnosis and treatment are the focus of the content. It’s their stories that are meant to inform, educate and even entertain in an effort to insure hope for the listener that what they are experiencing is real, that they are not alone and that there is hope for relief from the varied symptoms of a Myocardial Bridge. The host, Jeff Holden, has his own story to tell from symptom to diagnosis to treatment thus giving him insight and empathy as well as experience in the process of advocating for the patient. The program also seeks to make the healthcare industry more aware of the real symptoms of Myocardial Bridges with an aim to eliminate the gaslighting that is so prevalent around this defect and directly address the reality that Myocardial Bridges may be responsible for many more deaths from sudden cardiac arrest than previously thought. Early diagnosis and treatment could not only improve but may actually save lives when properly applied. More information can be found on the podcast website, www.myimperfectheart.com.
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    70 episodes
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    Weekly Motivation by Marcus A Taylor
    Motiversity

    Marcus A. Taylor is a globally recognized sought after transformational/motivational speaker and coach.


    Pastor, filmmaker, singer and accomplished musician, his message has reached MILLIONS via his YouTube at https://evolveorexpire.com/.


    Marcus is the Founder and CEO of Unlock Elevation, a forward-thinking transformational course that empowers and reveals HOW to UNLOCK and MASTER your mindset, make more money and optimize your health and relationships. There has never been a better time than NOW to Unlock Elevation.


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
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    90 episodes
    1 week ago
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    The NASM-CPT Podcast With Rick Richey
    NASM Podcast Network
    Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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    546 episodes
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    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
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    3253 episodes
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    Man Versus Yoga
    Man Versus Yoga by Jim Ward
    A comedic podcast following a guy starting a yoga practice and all of the pitfalls he will face. A Guy's Guide to Beginners Yoga
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    34 episodes
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    ASMR QUEENDOM | 갈색 여왕 | The Worlds #1 ASMR PODCAST Source Serving Millions!
    ASMR QUEEN
    갈색 여왕 DONATIONS💜CASHAPP: $TAYLORTOWN84 ASMR IS AN EXCELLENT WAY TO GET RID OF INSOMNIA, PTSD, ANXIETY, AND DEPRESSION. DON’T FORGET TO WEAR HEADPHONES 🎧! ASMR DIRECT AUDIO IS AMAZING. EVEN A RECENT FORBES MAGAZINE ARTICLE ADMITS THAT ASMR IS MEDITATION. YOU MAY GET GOOSEBUMPS OR TINGLY SENSATIONS THAT FLOW FROM YOUR HEAD DOWN TO YOUR BODY. WHEN THE HEAD RELAXES THE BODY FOLLOWS MAKING YOU A GREAT POINT OF ATTRACTION FOR GOOD THINGS TO FLOW INTO YOUR LIFE IF DONE REGULARLY JUST LIKE TRADITIONAL MEDITATION.
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