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    Top Shows in Fitness
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    The Stronger By Science Podcast
    StrongerByScience.com
    In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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    165 episodes
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    Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
    Dan the Bodybuilder
    Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glorify steroid use, but to inform the public the truth what is really happening in bodybuilding & fitness
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    Arnold's Pump Club
    Arnold's Pump Club
    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
    Fitness
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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    1742 episodes
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    Endurance Unlimited
    TrainingPeaks
    Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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    120 episodes
    2 weeks ago
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    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
    Fitness
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    3256 episodes
    23 hours ago
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    The Body Coach: Extraordinary People
    Joe Wicks

    Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


    Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


    Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


    Follow The Body Coach: 


    Website • thebodycoach.com

    App • subscribe.thebodycoach.com

    Newsletter • thebodycoach.com/signup/

    Instagram • instagram.com/thebodycoach/

    X • x.com/thebodycoach/

    Facebook • facebook.com/JoeWicksTheBodyCoach/


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
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    22 episodes
    6 months ago
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    Fat Loss Fundamentals
    Phoebe Cartwright
    The go-to podcast for the yo-yo dieter
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    104 episodes
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    The Aiki Dojo Podcast
    Aikido Center of Los Angeles
    Translating traditional Aikido and traditional martial arts training into the modern world. Hosts: David Ito, Chief Instructor of Aikido Center of Los Angeles Ken Watanabe Shihan Bill D'Angelo, Aikido 4th Dan Mike Van Ruth, Aikido 4th Dan, Iaido 4th Dan
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    75 episodes
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    Performance Advantage Podcast
    Dr Will & Dr Matt
    Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@drwilloconnor.com
    Fitness
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    122 episodes
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    Weekly Motivation by Marcus A Taylor
    Motiversity

    Marcus A. Taylor is a globally recognized sought after transformational/motivational speaker and coach.


    Pastor, filmmaker, singer and accomplished musician, his message has reached MILLIONS via his YouTube at https://evolveorexpire.com/.


    Marcus is the Founder and CEO of Unlock Elevation, a forward-thinking transformational course that empowers and reveals HOW to UNLOCK and MASTER your mindset, make more money and optimize your health and relationships. There has never been a better time than NOW to Unlock Elevation.


    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
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    Health & Fitness
    90 episodes
    1 week ago
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    The Dr. Joey Munoz Show
    Dr. Joseph Munoz
    Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share their unique perspectives and insights on how to achieve optimal health. This podcast covers a range of topics, including weight loss, exercise, disease prevention, mental health, and more. Join us for engaging conversations, practical advice, and expert tips that will help you live your best life. Whether you're a seasoned fitness enthusiast or just starting on your health journey, The Dr. Joey Munoz Show has something for everyone.
    Fitness
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    145 episodes
    3 days ago
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    The Scale of Fit
    Phelan Barrios
    The fitness industry has a dirty secret. They do not want you to get in shape. Instead they sell the possibility of achieving it, only so that you will fail and turn to the next fad to spend more money. My name is Phelan Barrios. I am a certified Personal Trainer and long time fitness veteran. My goal is to educate and provide free knowledge that will give you the tools to instead make the right choices and avoid the harmful misinformation.
    Fitness
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    19 episodes
    2 weeks ago
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    The Teamfitbyc Podcast
    FitbyChloe
    Coach Safyaa t’explique pourquoi il ne faut pas se fier aux calculateurs en ligne pour déterminer son apport calorique. N’oublie pas de t'abonner au podcast, de lui donner une note et de le partager sur les réseaux sociaux ✨ Coaching : https://www.fitbychloe.com/coaching Instagram : https://www.instagram.com/teamfitbyc/
    Fitness
    Health & Fitness
    Mental Health
    Nutrition
    79 episodes
    3 weeks ago
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    The Line with Dr Kristen Holmes
    The Line
    This is The Line. The show for anyone who wants to reach their full potential.  Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line. Instagram: @theline.show
    Fitness
    Health & Fitness
    Sports
    13 episodes
    4 days ago
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    How to Discover Audiobook in Self Development, Meditation
    Free Audiobook
    Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy! Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.
    Fitness
    Health & Fitness
    1929 episodes
    7 months ago
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    The Dan John Podcast
    Dan John
    Conversations on strength, health, fitness, life, coaching, and anything else that comes up.

    Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

    Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
    Fitness
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    342 episodes
    3 days ago
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    Sweat Daily with Kayla Itsines
    Storyglass

    Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.


    Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.


    Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!


    ----

    Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

    Instagram - @sweat

    https://sweat.com/sweatdaily



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    102 episodes
    11 months ago
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    The Midlife Realignment
    Esther Blum
    The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the narrative on perimenopause and menopause with fierce self-advocacy, functional medicine, and real-talk conversations about what it means to thrive in midlife. Because there’s a light at the end of the vaginal tunnel—and it’s a damn good one.
    Fitness
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    11 episodes
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