О подкасте: Серия подкастов о Биохакинг. Что это такое? С чего надо начинать? Основные ошибки и секреты. Все это и намного больше ты узнаешь от Комовой М.Е. О ведущем: Комова Марина Евгеньевна врач, доктор наук, натуротерапевт. Стаж практической работы более 30лет. Ведущий специалист медицинского центра О-три при Санкт-Петербургском институте восстановительной медицины. Автор 5 книг, посвященных женскому здоровью. За работу с беременными получила звание доктора наук по системе Оксфордской образовательной сети. Специализации : акушерство и гинекология, эндокринология, психотерапия, гомеопатия, нутрициология. Основатель международного Биохакинг сообщества Human3000. Соцсети: https://vk.com/komova.marina.work https://www.instagram.com/doctorkomova Контакты: WhatsApp: +7 (921) 9175567 Mail: komova.marina.work@gmail.com

Find tranquility with "Thunderstorm Tranquility - Rain and Thunder Sounds." Ideal for sleep and relaxation, this podcast features the soothing sounds of rain and thunder to help you create a peaceful environment. Whether you need to unwind after a long day or simply enjoy the calming ambiance of a thunderstorm, these sounds will provide the perfect backdrop.

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.

honest conversations about the human experience.

Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. "What's The Juice" is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we'll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we'll dive deep into psychedelic assisted therapy, codependency and learning how to say no. Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn't always pretty, but the juice is worth the squeeze.

Аудио-подкаст передачи "Познер".

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

Learn more at:  https://www.solgoodmedia.com 

raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds

В этом плейлисте собраны медитации от Даны, автора канала Dalada meditations, для разных моментов жизни. Погрузитесь вглубь себя и найдите время для истинного общения с собой.🤍 Выразить благодарность автору 🙏🏻 и углубиться в Мастерскую Сознания и сообщество: https://www.patreon.com/c/Daladameditations  🤍 Выразить благодарность автору 🙏🏻 и углубиться в мастерскую сознания: https://www.patreon.com/c/Daladameditations  Заходите в телеграм-канал Dalada meditations: https://t.me/dalada_meditations   🤍 YouTube-канал: https://www.youtube.com/@daladameditations     #практики #медитации #сознание

Sounds that will make you tingle and help you sleep. Enjoy!

View our entire collection of podcasts at https://www.solgoodmedia.com

Аюрведа, Йога и Медитация — образовательный подкаст, который поможет вам создать здоровый образ жизни, используя мудрость древних ведических наук. Добро пожаловать на подкаст "Аюрведа, Йога и Медитация! Я, Елена Джайн, рада приветствовать вас здесь! 🌿 Этот подкаст создан специально для вас — женщин, которые стремятся к гармонии, здоровью и внутреннему балансу во всех аспектах жизни. Вместе мы будем исследовать древние знания аюрведы и внедрять их в наш современный мир для достижения здоровья, осознанности и счастья. Что вас ждет на подкасте: ✨ Простые и эффективные советы по аюрведическому питанию и образу жизни. ✨ Управляемые медитации  ✨ Практики и ритуалы для баланса вашего ума, тела и души. ✨ Поддержка и вдохновение на пути к здоровью и внутренней гармонии. ✨ Анонсы моих курсов, вебинаров и мастер-классов, где вы сможете углубить свои знания и практики. Здесь я делюсь своим опытом и знаниями, полученными за 15 лет обучения Йоги, Аюрведы и Медитации в Индии, чтобы помочь вам сделать первый шаг на пути к осознанному и здоровому образу жизни. Давайте вместе сделаем Аюрведу, Йогу и Медитацию частью вашей жизни! 💫 Посетите, пожалуйста, сайт для того, чтобы воспользоваться полезными бесплатными ресурсами и узнать больше о предстоящих образовательных программах: https://www.elenajain.ru/ С теплом, Елена Джайн Основатель Академии.

Welcome to the Lo-Fi Lounge – your go-to destination for mind-blowing, chill, and cool vibes. Dive into a collection of short tracks that are perfect for studying, unwinding, and adding that extra flair to your playlists. Join us in this sonic journey and elevate your everyday moments with our carefully curated tunes. Immerse yourself in our cozy musical haven and experience the magic of our handpicked melodies. Whether you're hitting the books, taking a break, or simply craving some musical company, the Lo-Fi Lounge has your back. Don't miss out on the relaxation and inspiration – follow and rate our podcast to become a part of our vibrant community. Step into the Lo-Fi Lounge and discover the soundtrack that'll transform your ordinary days into something extraordinary. Your playlists will thank you, and your vibe will never be the same.

The Embody Podcast is all about exploring, remembering and embodying your true nature, from the woo woo stuff (or the Wu Wu stuff!) to the science and the quantum. Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-love. To support personal deepening, it offers healing experientials and meditations from a symphony of Somatic Experiencing, Family Constellations, spiritual approaches, Parts Work, and other embodied practices. Travel with Candice through interviews, solo-episodes, audio experientials, meditations, and… around the world. From my heart to yours, enjoy! Love ❤ Candice.

Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chill podcast will provide you with the effortless ability to retune that brain of yours with a combination of soothing words of relaxing isochronic tracks specifically designed to help you let go of all that noise that is ever-present in our modern world. Subscribe to the Chill podcast and get the mental break you deserve. Photo by Ruel Madelo from Pexels

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions. Join us for new episodes every Tuesday + Thursday!

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!