I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Travma odaklı çalışan bir terapist olarak, terapist koltuğu perspektifimden kalbimden ve zihnimden geçenleri paylaşıyorum.

Подкаст «Ты — это важно» поможет вам взращивать самые важные чувства внутри: чувство любви к себе, здоровой ответственности и бережного отношения. А также разобраться в психологических процессах, чтобы плыть по жизни легко, ловя попутный ветер. Ведь каждый из вас — самый важный человек в своей жизни. А с гостями подкаста мы будем показывать их пути в психотерапии, для того, чтобы снять стигму с этого вопроса и сделать заботу о ментальном здоровье нормой. Ведущая — Мицкевич Елена, практикующий психолог и автор блога @elens_way По вопросам рекламы и сотрудничества: ads.mitskevich@gmail.com

Siz geceleri uyuyabilin diye ben uyumayıp dertlerinizi düşünüyorum.

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

Всё про здоровье и качество жизни с научной точки зрения. Подписывайтесь на наши соцсети: ВКонтакте: https://vk.com/cuprum.media Телеграм: https://t.me/tolkosprosit Дзен: https://dzen.ru/cuprum Бот в Телеграм: https://t.me/cuprum_media_bot?start=link_KNe4c7lDAF Написать нам: cuprummediamail@yandex.ru

Подкаст о качестве жизни от проекта Rasstriga.doc

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

как наполнить свою жизнь красками, восстановить утраченный смысл, разорвать замкнутый круг, найти идеи и вдохновения, разбудить творческий потенциал

تو این نقطه همدیگرو بیدار میکنیم، تا خونه قدم میزنیم و تمرین میکنیم هنر خوب زیستن رو

A podcast about health, science, nutrition, aging, and fitness.

Секреты правильного ухода за кожей от лучших экспертов страны и известных гостей. Подкаст от французской компании NAOS, использующей принципы экобиологии в разработке средств своих марок Bioderma, Institut Esthederm и Etat Pur. Забота прежде всего. Производство: студия «Шторм» — https://brainstorm.fm/ Промокод Podcast (Подкаст, Podkast) дает скидку 10% на сайте naos.ru

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  

Пью согревающий чай и общаюсь с интересными людьми на разные психологические темы. Говорю о страхах, панических атаках, навязчивостях, разных пищевых расстройствах и многом другом.   Мой сайт: https://egor-egorov.ru (там можно записаться ко мне на терапию онлайн)   Мой YouTube: https://www.youtube.com/@egorov_psy   Мой телеграммной-канал: https://t.me/psychay   Мой инстаграм*: https://instagram.com/psy_chay ***  Подкаст — резидент лейбла Толк: tolktolk.me  По вопросам рекламы: info@tolktolk.me    * Instagram (соцсеть принадлежит компании Meta, признанной экстремистской и запрещенной на территории России, заблокирована РКН);

Научпоп-подкаст о медицине. Никита Жуков, врач-невролог и автор книги "Модицина", с юмором рассказывает о существующих и уже забытых болезнях и развенчивает мифы. —— Подкаст создан студией Red Barn (https://redbarn.ru/) (медиакомпания Double Day (https://doubleday.ru/)). Связаться с нами - hay@redbarn.ru

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Подпишитесь на ПсихПоп в Telegram: https://t.me/psihpopmedia “Страшно жить и понимать, что, возможно, вся жизнь будет как сплошная беспрерывная борьба” Это история Арины — 21-летнего практикующего психолога, которая сама живет с биполярным аффективным, тревожным, фобическим расстройствами и РПП. В подкасте Арина откровенно делится, как искала помощь, боялась стигмы, набрала 20 килограммов на терапии, потеряла и снова нашла себя. Она говорит о том, почему теперь благодарна своему опыту и как он помогает ей работать психологом. Это разговор про принятие, надежду и право быть собой — даже когда ты не знаешь, где заканчиваются твои симптомы и начинаешься ты. Слушайте новый эпизод ПсихПоп с Ариной. Найти контакт с собой помогает психолог. По промокоду PSIHPOP скидка 15% на первые три сессии в Ясно при регистрации: https://go.yasno.live/psihpop1025?erid=2SDnjbrcGcw Реклама. ООО «Ясно. лайв», ОГРН 1217700387442, ИНН 9703044223, erid: 2SDnjbrcGcw Что внутри: 1:40 — «Целый букет диагнозов»: БАР, тревожное расстройство, РПП 5:17 — Детское РПП и первая паническая атака в 7 лет 4:00 — Переезд в Москву в 10 лет и манифестация панического расстройства 9:45 — Первая гипомания: «Я успевала посещать 10 музеев за 3 дня, мне требовалось меньше сна» 11:50 — 19 лет: рецидив тревожного расстройства с паническими атаками 15:38 — Реакция родителей: от отрицания до записи к психиатру 18:00 — Эметофобия: замкнутый круг тошноты, страха и отказа от еды 22:06 — Первое обращение к психиатру и набор 20 кг на терапии 21:00 — Серьезная мания: «Я чувствовала себя сверхчеловеком, мир у моих ног» 11:05 — Планы переехать в Испанию за полгода без языка 28:12 — Смешанная фаза: от «гора по колено» до «жизнь не имеет смысла» за пару часов 31:56 — Поездка в Дагестан без денег и рискованное поведение 32:57 — Что помогло стабилизироваться: фармакотерапия, психотерапия и группы поддержки 35:27 — Канал как терапия: «Это история надежды» 36:55 — Стигматизация: «Найди работу, будешь работать по 12 часов — забудешь про депрессию» 39:01 — Стыд и самостигма: «Я не знаю, где настоящая Арина» 40:26 — Как уживаются психолог и пациент в одной голове 42:26 — За что благодарна БАР: «Я стала сильнейшей версией себя»