This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

Chloe and Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk

Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.