សុខភាព​ជា​បញ្ហា​ចម្បង​របស់​មនុស្ស​គ្រប់​រូប ! ដើម្បី​​ចូល​រួម​​ចំណែក​​លើក​​កម្ពស់​​សុខភាព​សាធារណៈ នៅ​​រៀង​រាល់​​​ថ្ងៃ​​ពុធ អស់​លោក​អ្នកនាង​នឹង​បាន​ស្តាប់ សេចក្តី​អត្ថាធិប្បាយ និង​បទសម្ភាសន៍​របស់ អៀង សុខម៉ិញ ជាមួយ​​នឹង​​គ្រូពេទ្យ​​ឯកទេស ស្តី​ពី​​ប្រធានបទ​​ផ្សេងៗ​ទាក់ទង​​នឹង​​សុខភាព មានជាអាទិ៍​ការការពារ ការព្យាបាល។

Meet HeatherAsh Amara, bestselling author of the Warrior Goddess Training series. HeatherAsh shares how we can weave in self-care, where we look after our body, and our own needs, whilst also being there for others. When we did this interview HeatherAsh was just coming out the other end of having had Covid, so this conversation really shines a light on how to find balance between being and doing. She also guides us on a 7-minute long meditation, tuning into the elements of fire and water (whi...

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

مجموعه سخنرانی های دکتر هلاکویی این کانال با هدف اشتراک گذاری سخنرانی‌های ارزشمند دکتر هلاکویی ایجاد شده است برای محتوای بیشتر و ویدیوهای تکمیلی مرتبط با موضوعات روان‌شناسی و رشد فردی، کانال یوتیوب ما راه‌اندازی شده. تو یوتیوب ویدیوهای جدید، تحلیل‌ها و توضیحات عمیق‌تر و گسترده تری منتشر می‌کنیم. اگه به این موضوعات علاقه داری، حتماً از کانال یوتیوبمون دیدن کن و سابسکرایب کن تا هیچ‌چیز رو از دست ندی. https://youtube.com/@zehnearaam Note: Playback issues with the episodes have been resolved, and all episodes are now available without any problems. Dr. Halakouee's Lecture Collection This channel was created to share his valuable lectures.

Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk

Selam

Chloe and Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Become a Paid Subscriber: https://creators.spotify.com/pod/show/docmalik/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/docmalik/subscribe Doc Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Doc explores an array of topics that profoundly impact our well-being and health.

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to bring you distilled bits of actionable information that can lead to long-term fat loss, disease reversal, and transformation. Fasting is tried and true. From intermittent fasting to extended fasting, come join us on this journey! The best way to start intermittent fasting and OMAD is with a guide. Get your free intermittent fasting plan at www.thefastingforlife.com.

Feeling lost, insecure, or stuck in a cycle of self-doubt? It's time for a revolution!

"The Self-Worth Revolution | Building Yourself Back Up" is your guide to reclaiming your power and cultivating unshakeable self-worth. Join us as we explore the roots of self-criticism, dismantle limiting beliefs, and empower you to embrace your authentic self with confidence.

Through inspiring stories, practical strategies, and expert insights, this podcast will equip you with the tools to:

* **Identify and challenge negative self-talk:** Learn to recognize the patterns that hold you back and replace them with positive affirmations and empowering beliefs.
* **Set healthy boundaries and prioritize your needs:** Discover how to say "no" without guilt, protect your energy, and cultivate relationships that support your growth.
* **Celebrate your accomplishments and embrace imperfections:** Shift your focus from external validation to internal acceptance and learn to appreciate your unique strengths and talents.

Whether you're struggling with past hurts, societal pressures, or simply seeking a deeper connection with yourself, "The Self-Worth Revolution" is here to guide you on a transformative journey of self-discovery and empowerment.

Start building the foundation for a life filled with confidence, resilience, and unwavering belief in your own worth! Subscribe today and join the revolution.

Welcome back, dear listeners! Tonight continue with another chapter from The Long Winter by Laura Ingalls Wilder . This story takes us back to the prairie with Laura and her family as they face one of the hardest winters they’ve ever known. Many of you have written to me requesting this next book in the series, and I’m so delighted to finally share it with you. Just a gentle reminder that if you’d like access to all the full-length audiobooks from the Little House series as they’re comp...

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

روزی دوبار مدیتیشن!
سلام خوش اومدید.
در پادکست تمرین مدیتیشن فارسی، مدیتیشن صبحگاهی و مدیتیشن قبل خواب هر روز برای شما عزیزان بار گذاری میشه.
مدیتیشن، با تمرکز بر تنفس، آرامش بدن و خلوت کردن ذهن از افکار ناخواسته، شما رو به یک حالت آرامشی عمیق و آرامش‌بخش دعوت میکنه. اگر میخواید روزتون رو با قدرت شروع کنید کافیه چند دقیقه وقت بزارید و خودتون رو با مدیتیشن آماده کنید. 
برای رفع تنش های روز و اماده شدن برای خواب بهتر میتونید چند دقیقه قبل خواب مراقبه داشته باشید.
با دیدن ویدیو ها، از سبکی ذهن و مراقبه لذت ببرید.
__________
#مدیتیشن
# مدتیشن_فارسی
#مدیتیشن_صبحگاهی
#مدیتیشن_خواب
#مراقبه
#ذن
#بی_ذهنی
——————
مدیتیشن فارسی
آرامش ذهن
مدیتیشن
مدیتیشن خواب
مراقبه
مدیتیشن
کانال مدیتیشن فارسی
مدیتیشن قبل خواب
مدیتیشن اول صبح
مدیتیشن صبحگاهی

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