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    Top Shows in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    750 episodes
    1 day ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    357 episodes
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    پادکست آرامش
    arameshpodcast.com

    هدف پادکست آرامش، هدیه کردن دقایقی آرامش و احساسات مثبت به شماست. مدیتیشن، پادکست روانشناسی و داستان های کوتاه و انگیزه بخش - aramesh podcast

    Mental Health
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    Real Health Radio
    Real Health Radio
    Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
    Nutrition
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    Fitness
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    300 episodes
    6 days ago
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    آدمیزاد
    Saman Dadmandian

    پادکست آدمیزاد

    روایت آدم‌‌هاست درمورد زندگی

    روایت دردهایی که فهمیده شدن



    شنیدن داستان جبر، رنج، انتخاب‌ها و مسیرهای آدم‌ها به ما کمک میکنه تا خودمون رو بهتر درک کنیم


     در این پادکست به دور از بزک‌ دوزک‌ شبکه‌های اجتماعی به "آدمیزاد" نگاه می‌کنیم. داستان‌هایی رو میشنویم که گفته نشدن، بدون سانسور و کاملا واقعی حتی اگر تلخ باشن


    میزبان : سامان دادمندیان


    اگر دوست دارید مهمان پادکست آدمیزاد باشید خلاصه ای از داستان خودتون رو به شکل ویس برای پیج اینستاگرام آدمیزاد ارسال کنید

    instagram.com/Adamizadpodcast

    Mental Health
    Health & Fitness
    12 episodes
    2 weeks ago
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    Beyond the Mat
    Dear Media, Bryony Deery

    Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move.

    Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting information about wellness and fitness today, it’s easy to feel overwhelmed and confused. On the show, Bryony cuts through the noise in a way that’s relatable and practical, offering tangible tips you can actually use. Expect full-disclosure moments, life hacks to level up your life, and stories that activate your dreams—with no gatekeeping allowed.

    Join us every Thursday.

    Health & Fitness
    Business
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    80 episodes
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
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    Society & Culture
    Relationships
    403 episodes
    3 days ago
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    The EC method
    Emma & Chloe
    Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
    Fitness
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    550 episodes
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
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    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    358 episodes
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    The High Performance Podcast
    High Performance

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    **


    Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


    You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


    Simply click here or search High Performance in the App store to get started.




    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Education
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    Sports
    647 episodes
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    The Self-Worth Revolution | Building Yourself Back Up
    Motivation
    Feeling lost, insecure, or stuck in a cycle of self-doubt? It's time for a revolution!

    "The Self-Worth Revolution | Building Yourself Back Up" is your guide to reclaiming your power and cultivating unshakeable self-worth. Join us as we explore the roots of self-criticism, dismantle limiting beliefs, and empower you to embrace your authentic self with confidence.

    Through inspiring stories, practical strategies, and expert insights, this podcast will equip you with the tools to:

    * **Identify and challenge negative self-talk:** Learn to recognize the patterns that hold you back and replace them with positive affirmations and empowering beliefs.
    * **Set healthy boundaries and prioritize your needs:** Discover how to say "no" without guilt, protect your energy, and cultivate relationships that support your growth.
    * **Celebrate your accomplishments and embrace imperfections:** Shift your focus from external validation to internal acceptance and learn to appreciate your unique strengths and talents.

    Whether you're struggling with past hurts, societal pressures, or simply seeking a deeper connection with yourself, "The Self-Worth Revolution" is here to guide you on a transformative journey of self-discovery and empowerment.

    Start building the foundation for a life filled with confidence, resilience, and unwavering belief in your own worth! Subscribe today and join the revolution.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    32 episodes
    14 hours ago
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    Confidence From Within
    Juliana Leamen

    Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast



    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Education
    Self-Improvement
    293 episodes
    6 days ago
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    Move With Heart
    with Melissa Wood-Tepperberg
    The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion.

    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Business
    Entrepreneurship
    Religion & Spirituality
    Spirituality
    133 episodes
    1 week ago
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    Therapy and Theology
    Lysa TerKeurst
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Christianity
    81 episodes
    4 weeks ago
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    3, 2, 1... Parents !
    Assurance Maladie

    Le podcast de l’Assurance Maladie pour accompagner les (futurs) parents.

    Dans chaque épisode, retrouvez une sage-femme et d'autres experts pour vous aider à vous préparer au mieux à l'arrivée de votre enfant, et à veiller sur votre santé et sur la sienne.



    Production Cnam / TBWA


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Medicine
    Government
    Health & Fitness
    Kids & Family
    Parenting
    11 episodes
    1 week ago
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    IN HINDZSIGHT
    HINDZ
    in hindzsight is a sound reflection journey to jump start your day , renew the mind & support you in your expansion. www.hindz.site
    Mental Health
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    Religion & Spirituality
    Spirituality
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    Personal Journals
    469 episodes
    23 hours ago
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    Daily Affirmations Meditation for Women
    Daily Affirmations
    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com
    Mental Health
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    1559 episodes
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    The Imperfects
    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
    Mental Health
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    Intermittent Fasting
    Dr. Stephen Cabral
    This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
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    100 episodes
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    ESGfitness
    Emma Storey-Gordon
    Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
    Fitness
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    831 episodes
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