Big goals feel exciting until they demand a brand-new you by Monday. I'm teaching a different route: minimum baselines which are basically tiny, consistent actions that build real momentum without solely relying on your willpower. If you’re navigating life after divorce, this approach respects your bandwidth while still moving you toward the life you want. I unpack why traditional resolutions collapse after two weeks and how the brain’s energy-saving design sabotages overnight reinventions. ...