Get Organized at Work | Career, Leadership, Project Management, Productivity, Time Management
Day 10 of The 12 Days of Leadership
Boundaries, Balance & Burnout Prevention for High-Achieving Leaders
If you’re a high-achieving leader who feels stretched thin, exhausted, or constantly “on,” this episode of the 12 Days of Leadership is your permission slip to pause. Today, we’re talking boundaries, balance, and burnout prevention — three core skills every modern leader needs but few are ever taught.
Inside this episode, you’ll learn how to recognize early burnout warning signs, set boundaries without guilt, and protect your energy so you can lead with clarity instead of depletion. Whether you’re managing a team, juggling multiple roles, or trying to level up in your career, these tools will help you create a leadership rhythm that is sustainable, strategic, and supportive of the life you want to live.
You’ll walk away with practical scripts, mindset shifts, and real-world examples that make boundary-setting feel empowering — not uncomfortable. And yes… we’re talking about the emotional load, people-pleasing, and the hidden expectations that often push leaders into constant overextension.
This episode is packed with actionable tips you can use today to reclaim time, protect your well-being, and lead from a grounded, energized place.
🎧 Listen now to learn:• How to identify the 5 early signs of leadership burnout• The mindset shift every overwhelmed leader must make• What healthy boundaries look and sound like in real conversations• How to balance strategic work with day-to-day tasks• Why burnout is a system problem — not a personal failure• Simple ways to protect your time, energy, and mental clarity as a leader
If you’ve been craving more calm, more clarity, and more confidence in your leadership, Day 10 is going to feel like a big exhale.
Keywords:
leadership burnout, burnout prevention for leaders, leadership boundaries, work-life balance for leaders, leadership stress management, leadership well-being, how to set boundaries at work, overwhelmed leaders, leadership energy management, sustainable leadership, people-pleasing at work, leadership mindset shifts, prevent burnout at work, leadership self-care, high-achieving leaders and burnout
✨Ready to set boundaries, build systems, habits, and routines that support your strategic leadership? Enrollment for The Organized Leader Sprint is open NOW through December 16th, 2025 — your step-by-step path to organization, clarity, and confident, proactive leadership in 2026.
Sign up here➡️ https://www.kfaconsulting.org/sprint
✨ Join the Get Organized at Work Podcast Community for deeper conversations, leadership support, and daily inspiration during the 12 Days of Leadership. Linked here ➡️📱Join My Free Podcast Community for Professionals
--
NMDP Fundraiser:
Donate to my NMDP Fundraiser as I run the Garry Bjorklund Half Marathon in June 2026 during Grandma's Marathon Weekend: https://fundraise.nmdp.org/participants/Kayla-Fahey-Ahrndt
HOW TO SUPPORT KAYLA & GET ORGANIZED AT WORK PODCAST
📱Join My Free Podcast Community for Professionals (get 20% off Merch inside the community, plus that's where all my freebies live!)
Leave me a rating or review wherever you listen to podcasts! ⭐⭐⭐⭐⭐: Apple Podcasts Show Link
🛒Shop My Amazon Storefront
📒📘☕Grab Podcast Branded Merch: Check out our Get Organized at Work Podcast Shop
Donate to my NMDP Fundraiser as I run the Garry Bjorklund Half Marathon in June 2026 during Grandma's Marathon Weekend: https://fundraise.nmdp.org/participants/Kayla-Fahey-Ahrndt
RECENT EPISODES:
Family Command Center Upgrade: Amazon Echo Show + Google Calendar vs. Skylight (Set-Up, Tips, and Deals)
👻🎃10 Spooky Truths About Career Growth (That Might Haunt You if You Ignore Them) - Halloween Episode!
The Consistency Blueprint: Why Leader Standard Work Actually Works
Consistency Wins: Leadership Lessons from a Half Ironman
Burnout-Free This Fall: How to Stay Consistent Without Losing Balance with Automations, Templates, and Delegation
How to Build
Show more...