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Kathie's Coaching Podcast

Kathie Owen

252 episodes

6 days ago

Send us a text 🎧 PODCAST SHOW NOTES Family members working together doesn’t automatically create problems. But ignoring the dynamics absolutely can. In this workplace case study, Kathie Owen explores the often-overlooked risks of family relationships inside organizations—including married couples, extended family members, and informal family pipelines that quietly shape culture, communication, and trust. Drawing from real-world consulting experience, Kathie explains why these dynamics are rar...

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Self-Improvement

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Send us a text 🎧 PODCAST SHOW NOTES Family members working together doesn’t automatically create problems. But ignoring the dynamics absolutely can. In this workplace case study, Kathie Owen explores the often-overlooked risks of family relationships inside organizations—including married couples, extended family members, and informal family pipelines that quietly shape culture, communication, and trust. Drawing from real-world consulting experience, Kathie explains why these dynamics are rar...

Show more...

Self-Improvement

Episodes (20/252)

Kathie's Coaching Podcast

255. Family at Work: The Risk Leaders Miss

Send us a text 🎧 PODCAST SHOW NOTES Family members working together doesn’t automatically create problems. But ignoring the dynamics absolutely can. In this workplace case study, Kathie Owen explores the often-overlooked risks of family relationships inside organizations—including married couples, extended family members, and informal family pipelines that quietly shape culture, communication, and trust. Drawing from real-world consulting experience, Kathie explains why these dynamics are rar...

6 days ago

8 minutes

Kathie's Coaching Podcast

254. Leadership Under Pressure: How I Work With Elite Leaders

Send us a text 🎙 Podcast Show Notes Leadership today requires more than intelligence or experience. It requires emotional regulation under pressure. In this episode, Kathie Owen explains how she works with elite leaders, founders, and executives to help them operate more like professional athletes — regulated, present, and resilient. Kathie shares: Why emotional regulation is the missing skill in leadershipHow observation and discernment create clarityWhat it looks like to work with her...

1 week ago

9 minutes

Kathie's Coaching Podcast

253. Workplace Safety Begins With Leadership Discipline

Send us a text Leadership Boundaries & Preventable Accidents: A Workplace Case Study In this episode of Workplace Case Studies with Kathie, we delve into a serious incident involving a leadership boundary breach, a preventable accident, and its long-term impact on employees. Through a real-life example with fictionalized details, Kathie explores the effects of blurred authority lines, overlooked safety procedures, and the emotional fallout on the workforce. This case study underscore...

1 week ago

6 minutes

Kathie's Coaching Podcast

252. Why Waiting Until January Is Keeping You Stuck

Send us a text Why New Year's Resolutions Fail: The Truth About Real Change In this episode of Kathie's Coaching Podcast, Kathie Owen, a wellness and performance coach with over 25 years of experience, delves into why New Year's resolutions often fail and what truly drives meaningful change. Kathie explains that needing a specific date to start a change means you're avoiding an underlying issue. She emphasizes that real change happens through consistent behavior and decision-making rather ...

1 week ago

5 minutes

Kathie's Coaching Podcast

251.The Cost of a “Nice” Boss

Send us a text Workplace Dynamics: Navigating Emotional Boundaries and Role Clarity Join us as we explore a relatable workplace case study featuring fictional characters that shine a light on real-world patterns. Meet Darla, a department director, Sam, the operations manager, Evan from IT, and Lena, an analyst. We dive into a typical office scenario where Darla's well-meaning conversation interrupts workflow, demonstrating the subtle yet significant impact of blurred work relationships. Un...

2 weeks ago

5 minutes

Kathie's Coaching Podcast

250. The $80k Decision | Workplace Case Studies

Send us a text Spotting Red Flags in Business Relationships: A Workplace Case Study In this episode, we dive into a workplace case study to reveal how subtle behaviors and patterns during a simple lunch can predict future business conduct. By observing interactions during an informal setting, we can identify tendencies such as complaint behavior, lack of communication, and externalizing responsibility—all of which signal potential issues in serious business transactions. Kathie explains wh...

2 weeks ago

4 minutes

Kathie's Coaching Podcast

249. The Hidden Expensive Costs of Ignoring Burnout

Send us a text The Hidden Costs of Ignoring Burnout: A Story of Overlooked Human Strain In this episode of Kathie's Coaching podcast, Kathie shares a profound story about a profitable company that encounters a tragic accident due to overlooked human strain and systemic failures. Through the stories of two employees, Kyle and Bob, Kathie illustrates how leadership can often fix the wrong problems by relying too heavily on technology and overlooking the human elements. She emphas...

3 weeks ago

7 minutes

Kathie's Coaching Podcast

248.I Thought Everyone Saw the World Like This… Until I Realized They Didn’t.

Send us a text Unlocking Hidden Superpowers: Seeing What Others Don't In this deeply personal episode, Kathie Owen returns to her coaching podcast after a purposeful hiatus to discuss a profound realization about her unique ability to see patterns in human behavior. Kathie shares her journey of introspection, how her family's legacy of pattern recognition influenced her, and how she uses this innate gift to help others understand their emotional landscapes. Join Kathie as she exp...

1 month ago

7 minutes

Kathie's Coaching Podcast

247. Unveiling Presence | From Anxiety to Authenticity

Send us a text Achieving Self-Mastery: Kathie's Transformative Journey with Coach Cintia In this episode of Kathie's Coaching podcast, Kathie Owen shares her profound testimonial about her transformative journey with coach Cintia. Kathie recounts her challenges with anxiety, old thought patterns, and the path to self-mastery. Through vivid personal anecdotes, Kathie describes how Cintia's coaching helped her navigate through emotional turmoil, enhance her presence, and achieve remarkable w...

1 month ago

1 hour 2 minutes

Kathie's Coaching Podcast

246. The Day I Fired Corporate Wellness

Send us a text From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement Officer In today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective. She shares her journey to becoming the Chief Encouragement Officer, her struggles with burnout, and how sports psychology and a particular book, 'Inner Excellence,' transformed her coaching approach. Kathie also speaks on the power of visualizatio...

2 months ago

38 minutes

Kathie's Coaching Podcast

244. The Strings That Bind Us (And Break Us)

Send us a text Lessons from 'Ted Lasso': Embracing Imperfections and Authentic Leadership In this episode of Kathie's Coaching Podcast, host Kathie Owen delves into the meaningful lessons from an episode of 'Ted Lasso.' Focusing on themes such as connection, risk, forgiveness, and the beauty of imperfection, Kathie relates these lessons to her own experiences in business, personal healing, and leadership. She explores Ted's 'Total Football' system, Nate's journey of self-doubt and cour...

3 months ago

13 minutes

Kathie's Coaching Podcast

243. From Panic to Peace: Lessons from Ted Lasso’s “Signs”

Send us a text Ted Lasso's Powerful Lessons on Anxiety and Inner Alignment: Signs Episode Breakdown In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the Ted Lasso episode 'Signs,' spotlighting the significant life lessons it imparts. Kathie draws connections between Ted's struggles with anxiety, leadership, and inner turmoil, and her own journey dealing with anxiety and finding inner alignment. Through meditation and focusing on her vision, Kathie explains ho...

3 months ago

26 minutes

Kathie's Coaching Podcast

242.The Power of Letting Go (Ted Lasso Style)

Send us a text Lessons from Ted Lasso: Embracing Signs and Letting Go In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the 'Signs' episode of Ted Lasso, exploring how signs from the universe can guide our lives and leadership journeys. Kathie shares her personal experiences with recognizing signs, letting go of control, and the importance of detachment. She discusses how each character in the show interprets signs differently and how this can be applied to ou...

3 months ago

28 minutes

Kathie's Coaching Podcast

241. When Leaders Fail You - A Lesson from Ted Lasso

Send us a text Why Nate Turned on Ted Lasso — and What It Teaches Us About Hurt & Healing Have you ever felt unseen by someone you trusted? In the powerful Ted Lasso Season 2 finale, Inverting the Pyramid of Success, Nate lashes out at Ted — but underneath the anger is something we’ve all felt: pain, longing, and the fear of being invisible. In this episode, I unpack Nate’s outburst and Ted’s quiet struggle with panic and loneliness, and show how these moments reflect our real lives. We...

3 months ago

8 minutes

Kathie's Coaching Podcast

240. My Dog's Blind Wisdom

Send us a text Links for today: Kathie’s Links: https://www.kathieowen.com/links Blog Post with bonus resources: https://www.kathieowen.com/blog/rusty-blind-dog-leadership-lessons In today’s episode, we discuss: 8 Life Lessons My Blind Dog Taught Me | Kathie's Coaching Podcast In this episode of Kathie's Coaching Podcast, host Kathie Owen shares profound life lessons learned from her blind dog, Rusty. Despite losing his sight, Rusty continues to inspire Kathie with his unwaver...

3 months ago

19 minutes

Kathie's Coaching Podcast

239.How to Make Any Story Unforgettable

Send us a text Links for today: Kathie Owen Links: https://www.kathieowen.com/links Blog Post for today: https://www.kathieowen.com/blog/how-to-tell-stories-that-stick-at-work Book Stories That Stick by Kindra Hall: https://amzn.to/3K1hwDT In today’s episode, we discuss: Mastering the Art of Storytelling: Elevate Your Speeches with These 4 Key Elements In this episode of Kathie's Coaching podcast, host Kathie Owen shares an impactful education session from Toastmasters on the art of storyt...

3 months ago

8 minutes

Kathie's Coaching Podcast

238. Expect Miracles | Sports Psychology Secrets for Everyday Life

Send us a text Links for today: Blog Post: https://www.kathieowen.com/blog/expect-nothing-or-expect-miracles-lessons-from-sports-psychologyBook Inner Excellence: https://amzn.to/42axIIYLinks for Kathie Owen: https://www.kathieowen.com/linksExpect Miracles with Brad Yates: https://youtu.be/rZiuXU4uk98?si=ECEcFziWJQPv_I9CIn today’s episode, we discuss: Expectations vs Miracles: A Deep Dive into Sports Psychology and Personal Growth In this episode of Kathie's Coaching podcast, host Kath...

4 months ago

10 minutes

Kathie's Coaching Podcast

237. Transurfing | Winning the Pendulum Game

Send us a text 🔗🔗🔗Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/pendulum-shadow-reality-transurfing-guideTransurfing on Tuesday NewsletterReality Check Clarity Call: https://www.kathieowen.com/reality-checkArticles on Pendulums: https://www.kathieowen.com/pendulums In today’s episode, we discuss: Understanding Pendulums: How to Navigate and Thrive in Everyday Drama In this episode of Kathie's Coaching podcast, host Kathie Owen delves into the concept of pendulu...

4 months ago

6 minutes

Kathie's Coaching Podcast

236. From Setback to Comeback | The Next Play Mindset

Send us a text Links for today’s episode: Blog Post for today: https://www.kathieowen.com/blog/confidence-formula-how-athletes-bounce-back-after-lossKathie Owen Links: https://www.kathieowen.com/linksWellness Newsletter: https://dashboard.mailerlite.com/forms/621660/150857808611378744/shareArticle on Jose Altuve being boo'd: https://www.kathieowen.com/blog/sports-psych-lesson-jose In today’s episode, we discuss: The Confidence Formula: How Losing Fuels Winning – Kathie's Coaching Podcast In...

4 months ago

7 minutes

Kathie's Coaching Podcast

233.Stop Overthinking with Tacos & Unicorns

Send us a text 🔗🔗🔗 Links for today’s episode: Blog Post: https://www.kathieowen.com/blog/stop-overthinking-anxiety-word-trick-brain-hack Kathie’s Links: https://www.kathieowen.com/links Join the skool community: https://www.skool.com/corporate-wellness-pros Book a quick call with us: https://tidycal.com/kathie-owen/top-workplace-15minutes In today’s video, we discuss: How Unicorns and Tacos Help Me Stop Overthinking: A Simple Anxiety Hack In this episode of Kathie's Coaching Podcast, Kathi...

5 months ago

12 minutes