Motherhood can be beautiful and brutal at the same time. In this episode, Clinical Psychologist Lungile Mangena unpacks the emotional truth behind the journey, the hidden pressures, shifting identity, and guilt that many mothers face. She shares how to recognise early warning signs, give yourself permission to rest, and rebuild a sense of self in the process. It’s a conversation filled with empathy, honesty, and gentle tools for surviving and thriving in motherhood.

Breastfeeding can be one of the most rewarding and most overwhelming, parts of becoming a parent. In this episode of MamaMagic Lights Camera Baby, Sr. Linda Britz, midwife and lactation specialist, shares practical tips to help moms get off to a confident start. From breast care and positioning to building milk supply and understanding newborn feeding, Linda answers the questions every parent asks in those early days. She also reminds us that asking for help is a sign of strength, not weakness. If you’re navigating breastfeeding or supporting someone who is, this conversation is packed with reassurance and guidance.

Crying is one of the first and most powerful ways babies communicate. But for parents, it can often feel stressful and confusing. In this episode, Sr. Linda Britz helps us understand what babies are really saying through their cries, and how to respond with calm and confidence. From spotting early cues to trying soothing techniques like swaddling, skin-to-skin, and gentle movement, Linda shares practical strategies every parent can use. She also reminds us that it’s okay to take a breath, ask for help, and lean on support. This conversation will leave you feeling empowered to comfort your baby and yourself.

Every parent wants their child to be safe, especially on the road. In this episode of Lights Camera Baby, Projeni Pather sits down with car seat expert Mohammed Kaka to unpack the essentials of car seat safety. From understanding why no car is built for children under a certain height, to knowing when to change seats, and how a simple “pinch test” could save a life - Mohammed shares practical, easy-to-follow advice for every stage of parenting. Whether you’re expecting your first baby or already juggling toddlers, this conversation will help you make confident, informed decisions about car safety.

In this insightful Lights Camera Baby episode, we chat with Kefilwe Sibenya from Mmabotsetse Birth and Postpartum Services, highlighting the significant yet often overlooked role of fathers and partners in the birth and postpartum journey. Kefilwe shares practical tips on how partners can provide essential emotional and physical support during labour, effectively advocate in the delivery room, and utilise powerful bonding methods like skin-to-skin contact. The conversation offers valuable communication strategies for navigating postpartum challenges together, reinforcing the message that active partner involvement fosters stronger family bonds, improves maternal mental health, and creates a more positive postpartum experience for everyone involved.

Is a C-section really the easier option? Do twins always mean surgery? Does birth truly impact your baby’s lifelong health? In this episode, Projeni Pather, Mama of MamaMagic, sits down with childbirth educator Lynne Bluff to debunk common birth myths and uncover the real impact of birth choices. From understanding the cascade of interventions to making informed decisions that support long-term health, this conversation will change the way you think about birth. Knowledge is power—and when it comes to bringing your baby into the world, what you know truly matters. Tune in to take charge of your birth experience!

Postpartum recovery is deeply personal and culturally rich, involving far more than physical healing alone. In this insightful episode, Kefilwe Sibenya from Mmabotsetse Birth and Postpartum Services joins host Projeni, Mama of MamaMagic, to explore various cultural practices surrounding postpartum care. The discussion highlights the crucial roles of rest, nutritious foods, and emotional wellness, emphasizing the significance of maternal mental health. The conversation also addresses common modern challenges - such as managing family expectations and returning to work - and shares practical guidance on accessing postpartum support from doulas, lactation consultants, and mental health professionals. Learn how your family can design a postpartum plan tailored to your unique journey.

Birth isn’t just a single day - it’s an experience that has lifelong consequences for you and your baby. Projeni Pather, Mama of MamaMagic, sits down with South Africa’s leading childbirth educator, Lynne Bluff, to explore the pathway to a healthy birth. Discover how your body is designed for birth, the perfect dance of birth hormones, and why movement and informed choices make all the difference. Whether it’s your first birth or not, this conversation will help you feel empowered and prepared for the journey ahead. Tune in to take control of your birth experience!

In this engaging episode, explore the exciting new Baby and Kids Range at Builders. Discover how Builders has expanded their offering with stylish, safe, and sustainable flatpack furniture, beautiful nursery accessories, and the innovative Fired Earth Fresh Air Kids paint, designed specifically for children's spaces. Gain insights on how these products ensure safety, affordability, and timeless appeal, making nursery planning stress-free and enjoyable for parents. Learn about the in-store experience, availability, and expert guidance provided by Builders to create the perfect nursery. Visit www.builders.co.za for more information and start creating your ideal nursery today!

In this heartwarming episode of Lights Camera Baby, we explore the power of infant massage with Candice Moodeliar, South Africa’s only IMIS Certified Infant Massage Instructor. From ancient cultural practices to science-backed benefits, Candice shares how baby massage nurtures connection supports development and provides comfort to babies and parents alike. Whether you're a new, adoptive, or single parent - or caring for a baby with special needs - this conversation reminds us of the simple, profound power of touch. Join us for practical takeaways, emotional insight, and a gentle reminder that your presence is more than enough on this parenting journey.

The pressure to “snap back” after birth is overwhelming, but postpartum recovery is about more than just weight loss. In this episode of Lights Camera Baby, brought to you by MamaMagic, dietitian and mom of two Nathalie Mat shares expert advice on nutrition, hormonal changes, postpartum hair loss, breastfeeding challenges, and the impact of sleep deprivation. She offers practical, science-backed strategies to support healing, energy, and mental well-being while encouraging moms to embrace self-care and nourishment. Tune in for an empowering conversation that redefines postpartum recovery.

In this Lights Camera Baby episode, Mohammed Kaka from IdealWorld delves into Baby Einstein’s philosophy, “The Future Belongs to the Curious.” With 25 years in the Parenting and Baby Industry, Mohammed explains how Baby Einstein toys are crafted to inspire curiosity and equip parents to create a rich learning environment. Using “The Einstein Way,” a science-backed learning philosophy informed by leading childhood development research, Baby Einstein designs toys that nurture a child's natural curiosity. Mohammed’s insights reveal how these toys go beyond play, providing tools that encourage exploration and growth, making this episode invaluable for parents dedicated to early learning.

In Episode 2 of Lights Camera Baby, we dive into the incredible science of early connection. From the moment they are born, babies instinctively seek attachment, shaping their emotional and cognitive development. Join host Projeni Pather and expert Lynne Bluff as they explore why connection is vital, how it impacts brain growth, and how everyday moments—like feeding, nappy changes, and responding to cries—build a secure foundation for life. Whether you’re a new parent or reflecting on your own childhood, this episode offers thought-provoking insights and practical takeaways on nurturing a connected, confident, and resilient baby.

In this episode of Lights Camera Baby, we’re joined by Adele Kazilsky, CEO, and Quinton Goodyear, Medical Director of FutureGen Labs, South Africa’s leading reproductive genetic testing lab. Together, they break down the role of genetic testing in helping families overcome fertility challenges. From testing embryos for genetic health during IVF to understanding miscarriage causes and screening for heritable conditions, Adele and Quinton explain it all in simple, parent-friendly terms. Tune in to learn how FutureGen Labs is making genetic testing more accessible and empowering families to make informed decisions on their path to parenthood.

Did you know that the same elements that set the mood for romance can also create the perfect environment for labour and birth? In this episode, childbirth educator Lynne Bluff shares how lighting, music, scent, and a sense of safety can boost oxytocin - the love hormone - helping labour progress smoothly and making birth a more empowering experience. Whether you're planning a hospital, home, or caesarean birth, learn how small changes can transform your space into a calming sanctuary for both you and your baby.

In this episode of Lights Camera Baby, host Projeni Pather speaks with Tara Williams, founder of Yoga Mama, about using mindful movement to support moms before and after birth. Learn how safe, simple exercises can ease pregnancy discomfort, boost emotional well-being, and prepare you for labour—then discover postnatal tips for rebuilding strength, finding balance, and gently integrating movement into daily life. Tara’s insights and resources will help every mom feel more confident, empowered, and connected through each stage of motherhood.

In this episode of Lights Camera Baby, host Projeni Pather chats with Mohammed Kaka from IdealWorld about the revolutionary Diaper Pail from Magic, a true game-changer for busy parents. Discover how its easy drop-and-turn operation (yes, just one hand!) and 100% odour-free design eliminate the fuss of traditional refills while keeping your baby safe. Learn how this long-lasting, eco-friendly solution helps you save money, live more sustainably, and focus on what matters most—enjoying time with your little one.

Ever wondered if your baby is growing at the right pace? In this episode of Lights Camera Baby, brought to you by MamaMagic, host Projeni Pather chats with Nathalie Mat, a dietician and mom of two, about all things baby growth and nutrition. They dive into weight milestones, easy ways to track feeding and diaper output, and when it’s time to ask a healthcare professional for help. From understanding growth charts to spotting early red flags, you’ll get practical tips and plenty of reassurance. Every baby is unique, and this episode will help you feel confident about your little one’s progress through that exciting (and sometimes nerve-wracking) first year. Tune in for a boost of guidance and encouragement!

In this episode of Lights Camera Baby, host Projeni Pather chats with Sarah Jeffreys from Baby Nursery Co., a family-run furniture manufacturer famous for their ultra-comfy rocking chairs and nursery furniture. Since 2010, Baby Nursery Co. has crafted over 10,000 rocking chairs for moms across South Africa and beyond—earning a reputation for top-notch quality and comfort. Sarah talks to us about behind the scenes of their showroom in Kramerville, Sandton, where the latest furniture designs and an upcoming 2025 linen and decor range are on display. Tune in to learn how Baby Nursery Co. found the “perfect recipe” for rocking chairs that soothe both babies and parents and get inspired to create a cosy, welcoming space for your little one.

Wondering how to give your little one the best possible start in their educational journey? In this warm and informative episode of Lights Camera Baby, host Projeni Pather sits down with Kelly Grace Eyre, Pedagogy Lead at Dibber International Preschools, to explore the ins and outs of early learning. Kelly’s background in Counselling Psychology, Foundation Phase Teaching, and Sports Psychology—plus her experience as a mom of two (one on the autism spectrum)—shines through as she shares practical tips and real-life examples. Together, they talk about what early learning looks like, why it’s so important, and how to tell when your child is ready for preschool or structured activities. You’ll learn ways to create a nurturing, inclusive environment at home and discover how early learning supports key developmental milestones in fun, engaging ways. Tune in for a friendly, down-to-earth conversation that’s guaranteed to inspire you to make the most of your child’s early years!