This is a short relaxation game for kids designed to help slow busy thoughts, calm big feelings, and help the body feel safe and relaxed.
In this practice, kids imagine a gentle owl spreading its wings as they breathe in, and softly relaxing as they breathe out making a woooooooo sound. The simple imagery makes it easy to remember and use even later in the day when things feel overwhelming.
There’s nothing to get right and nothing to fix. Kids just listen to the sound of Yogi Bryan’s voice, breathe along, and let their body settle naturally.
Perfect for:
- anxiety or worry
- overstimulation
- transitions (after school, before bed)
- winding down at night
This meditation teaches a simple breathing pattern kids can remember and return to anytime life feels too loud or fast.
Best enjoyed in a quiet, cozy space. Music by DJ Taz Rashid.
Ad free meditations on the Chill Pill with Yogi Bryan App. Search on the App Store or use the link here https://chillpillapp.breakthroughapps.io/landing-page
If you want to take a journey deep into relaxation to a bedroom sanctuary under the stars then this hypnotic meditation is for you. Contains Delta 4hz binaural beats by DJ Taz Rashid. Best with headphones.
For ad free meditations get the Chill Pill with Yogi Bryan App on the App Store or click here https://chillpillapp.breakthroughapps.io/landing-page
A short but powerful meditation to help you feel safe, grounded, supported, and deeply loved in just 7 minutes. Perfect for stressful moments, emotional overwhelm, or anytime you need to reconnect with your inner peace.
Listen with headphones for the best experience.
Binaural Beats Music by DJ Taz Rashid.
Use RELAX20 for a 7-day free trial + 20% off your first year in the Sleep With Yogi Bryan App.
A deeply soothing guided session designed to help your nervous system settle, soften, and reinterpret sensation with greater ease.
You’ll experience a gentle drop into comfort, a full-body melt, and a powerful internal shift through the “Ease Room” visualization. Best with headphones. Music by DJ Taz Rashid.
This isn’t about fixing the body — it’s about calming the mind so the way you experience sensation changes naturally.
Use RELAX20 inside the Sleep With Yogi Bryan App for a 7-day free trial + 20% off your first year.
App link: https://sleepwithyogibryan.web.app/landing-page
Are you ready to fully relax and feel deeply loved? Is your nervous system out of whack and you just want a reset? Now is the time to go deeper into stillness, deeper into relaxation, and deeper into self love.
You deserve it.
Yes you do.
This Yoga Nidra session found you so find a place to fully soften, put on headphones, and allow the sound of my voice to sink you deeper into the deepest relaxation and love you've ever felt. Music by DJ Taz Rashid.
Use code RELAX20 for a 7-day free trial + 20% off your first year in the Sleep With Yogi Bryan App.
👉 Start your free trial here:
https://sleepwithyogibryan.web.app/landing-page
Drift into deep, restorative sleep as you gently release the day and reconnect with clarity, strength, and your Higher Power.
This guided sleep meditation is designed to support your journey of sobriety, inner healing, peace, and self-alignment.
Through calming breath awareness, body relaxation, and a peaceful visualization journey, you’ll settle into a state where your mind and heart can recover, restore, and open to a more grounded version of you. Music by DJ Taz Rashid.
Use code RELAX20 for a 7-day free trial + 20% off your first year in the Sleep With Yogi Bryan App at https://sleepwithyogibryan.web.app/landing-page
This 10-hour deep sleep hypnosis activates your Deep Love & Connection for healthy relationships. Let Yogi Bryan guide you into profound relaxation with hypnotic deepeners, subconscious reprogramming, and potent affirmations that reinforce love, healthy relationships, and inner peace.
🎧 Use code RELAX20 for a 7 Night Trial and save 20% when joining annually for the first year Sleep with Yogi Bryan App:👉 https://sleepwithyogibryan.web.app/landing-page
This 10-hour deep sleep hypnosis activates your Divine Masculine energy — calm, grounded, powerful. Let Yogi Bryan guide you into profound relaxation with hypnotic deepeners, subconscious reprogramming, and potent affirmations that reinforce confidence, inner leadership, and presence.
🎧 Use code RELAX20 for a 7 Night Trial and save 20% when joining annually for the first year Sleep with Yogi Bryan App:👉 https://sleepwithyogibryan.web.app/landing-page
Drift into abundance. This 10-hour Money Magnet subconscious reprogramming session is designed to rewire your mind for effortless wealth attraction while you sleep. Let your nervous system relax, your subconscious receive, and your reality shift into overflow.
🎧 Best experienced with headphones.
🎵 Music by DJ Taz Rashid
💰 Try the Sleep with Yogi Bryan App free for 7 nights + get 20% off your first year when you join annually — use code RELAX20
Use code RELAX20 for 7-Night Trial + 20% off your first year when joining annually at the Sleep with Yogi Bryan Experience
This isn’t just a meditation. It’s a 10-hour divine feminine hypnosis reprogramming session for your subconscious mind.
You’ll descend gently—one step at a time—into a sacred dream sanctuary, where your nervous system heals and empowering affirmations plant themselves deep inside you.
You’ll sleep.
You’ll transform.
And you won’t even remember why you used to overthink.
Start now. Reprogram while you rest.
The Control Panel of the Mind Experience
Not yet, but soon… your mind will quiet.
This exclusive relaxation experience guides you into the control room of your mind — a place where you can turn down the noise, switch off mental chatter, and dial up peace, clarity, and calm focus.
Through hypnotic suggestion, NLP deepeners, and tranquil theta soundscapes, you’ll learn to recalibrate your inner settings — powering off overthinking and powering on stillness.
Each time you listen, your mind becomes easier to manage, clearer to navigate, and more effortless to control.
You’ll leave feeling balanced, grounded, and deeply centered — as if you’ve just reset your entire nervous system.
🎧 Best with headphones. Music by DJ Taz Rashid
🌤 Perfect for stress relief, creative resets, or mental clarity
Use code RELAX20 for the Sleep with Yogi Bryan Experience click HERE
This 15-minute guided meditation will help you shift into gratitude, calm your mind, and reprogram your subconscious to feel good — naturally.
Gratitude is one of the highest frequencies. It heals, attracts, and expands everything good in your life.
Inside this hypnotic meditation, you’ll relax deeply, breathe consciously, and absorb select gratitude affirmations that rewire your nervous system for peace, joy, and abundance.
Listen to this every day — morning or night.
You’ll feel lighter immediately, and by around days 60–70, gratitude will feel automatic… effortless… you.
🎧 Best with headphones (contains binaural beats)
🎶 Music by DJ Taz Rashid
🌙 Reprogram your mind while you sleep with the Sleep with Yogi Bryan App
👉 sleepwithyogibryan.web.app/landing-page
Use code RELAX20 for a 7-day free trial + 20% off your first year.
Take ten slow steps down to Gratitude Beach and let the ocean within you breathe gratitude into every cell.This is The Breath of Thanks — a hypnotic sleep meditation combining subconscious reprogramming, gratitude affirmations, and binaural beats by DJ Taz Rashid.Let each wave carry away your stress.Let every breath install new patterns of peace, abundance, and appreciation.💤 Listen nightly with headphones to rewire your subconscious while you sleep.You’ll feel it from the very first night — and after about 70 nights, gratitude becomes your natural state of being.🎧 Best with headphones🎶 Music by DJ Taz Rashid🌙 From the Sleep with Yogi Bryan App — where you reprogram your mind while you rest👉 Start your free 7-day trial + get 20 % off your first year: sleepwithyogibryan.web.app/landing-pageUse code RELAX20 when you join.
This is for the nights when everything feels like too much.
When your thoughts won’t stop.
When your chest is tight.
When you just need to feel safe.
This hypnotic sleep meditation was made to help you let go—completely.
To feel held.
To feel calm.
To finally rest.
If you're spiraling, overwhelmed, or anxious… this will bring you back.
Back to your body.
Back to your breath.
Back to the version of you that knows how to heal.
Let go.
Press play.
And fall.
🎧 Best with headphones
🛏 Use only when you’re ready to sleep
📲 Listen inside the Sleep with Yogi Bryan App for more exclusive sessions use code RELAX20 https://sleepwithyogibryan.web.app/landing-page
🎵 Music by DJ Taz Rashid
Grief doesn’t move in straight lines.
It comes in waves—some soft, some crashing—and this meditation is here to help you move with them, not against them.
This is a deeply soothing hypnotic experience created to help you:
Release emotional weight
Calm your nervous system
Feel safe to let the feelings come and go
Leave with a sense of peace and grounded presence
You don’t need to hold it all together.
You don’t need to fix anything.
Just breathe. Let go. And let this meditation hold you while you heal.
🪬 Please do not listen while driving or operating machinery.
This meditation is designed to guide you into deep relaxation.
🎧 Best with headphones
🎵 Music by DJ Taz Rashid
🕊 For use anytime your heart feels heavy or overwhelmed
Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more. Use code RELAX20
Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/landing-page
Meditation Teacher Training -https://yogibryan.com/mtt-course
Ready to reprogram your subconscious mind and awaken your full potential?
Listen to this every night to install powerful affirmations deep into your unconscious—rewiring your beliefs, dissolving self-doubt, and activating the version of you the world is waiting for.
This is not an accident.
The Universe brought you here for a reason.
You are not here to play small.
You are here to remember who the f*ck you are.
Inside this hypnotic session, your mind will begin to receive and integrate the truth:
You are powerful.
You are gifted.
And the world needs exactly what’s inside you.
Tonight…
you begin unlocking it.
Music by DJ Taz Rashid
For more meditations get the Sleep with Yogi Bryan App https://onelink.to/sleepwithyogibryan
Rewire your mind. Reshape your body. Reclaim your power.
This guided weight loss hypnosis is designed to help you naturally release old patterns, reset your relationship with food, and effortlessly align with the healthiest version of yourself—from the inside out. (Best with headphones. Music by DJ Taz Rashid)
Through deep relaxation and subconscious reprogramming, you’ll begin to:
Crave foods that nourish and heal
Release emotional weight you've been carrying
Move your body with love and intention
Activate the vibrant, powerful energy already within you
This isn’t a diet.
It’s a deep inner shift.
Press play, close your eyes, and let your subconscious take over.
🎧 For more transformational hypnosis (including sleep rituals and sensual subconscious work):
👉 Start your free 7-day trial of the Sleep with Yogi Bryan app
💥 Use code RELAX20 at the link to save 20% off your first year when you join at the annual rate.
Join at https://yogibryan.com/
Ready to experience your deepest sleep and reprogram your subconscious for love, health, and wealth?
Your subconscious is always listening. Always protecting.
Now it’s time to give it new instructions.
Drift into powerful rest while you rewire your mind to feel unconditional love, restore your body, and attract effortless abundance — because you deserve all of it. Yes… you do.
🎧 Best with headphones for full effect.
🎵 Music by DJ Taz Rashid.
Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:
Sleep with Yogi Bryan App - https://onelink.to/sleepwithyogibryan
Meditation Teacher Training -https://yogibryan.com/mtt-course
Magnetic Voice Program - https://yogibryan.com/magneticvoice
Are you ready to feel super relaxed? Journey with me deep into stillness and relaxation because you deserve rest. Yes you do. Grab your headphones and find a place to be still. Contains binaural beats. Music by DJ Taz Rashid.
Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:
Sleep with Yogi Bryan App - https://onelink.to/sleepwithyogibryan
Meditation Teacher Training -https://yogibryan.com/mtt-course
It’s Just F*cking Meditation Book - https://www.amazon.com/Its-Just-Fucking-Meditation-Yourself/dp/1645678326/ref=sr_1_1?keywords=9781645678328&qid=1685997064&s=books&sr=1-1
Feeling overwhelmed? Stressed out? Let’s fix that. In just 10 minutes, this guided beach hypnosis will help you breathe, relax, and reset your mind. Imagine stepping down 10 stairs into your own peaceful beach sanctuary, where the waves wash away stress and the ocean breeze brings deep calm.
This session combines mindful deep breathing and hypnotic visualization to quiet the overthinking, release anxiety, and bring you back to the present moment. Perfect for when you’re spiraling in stress or just need a quick reset.
Press play, take a deep breath, and let’s walk to your beach of peace. 🌊✨ Music by DJ Taz Rashid
👉 Listen now & subscribe for more relaxation!
Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:
Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/landing-page
Meditation Teacher Training -https://yogibryan.com/mtt-course
It’s Just F*cking Meditation Book - https://www.amazon.com/Its-Just-Fucking-Meditation-Yourself/dp/1645678326/ref=sr_1_1?keywords=9781645678328&qid=1685997064&s=books&sr=1-1
Work 1 on 1 with Me: https://yogibryan.com/breakthrough-hypnosis-with-yogibryan
Merch is only @ https://www.yogibryanshop.com
Visit my website @ https://www.yogibryan.com
Join on YouTube @ https://www.youtube.com/yogibryanchannel
Cameo https://v.cameo.com/e/dlvT9UtMltb
More of Yogi Bryan
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Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan
The Yogi Show Podcast: https://anchor.fm/theyogishow
Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks