If workouts were the secret to fat loss, you wouldn't be here right now. You'd already be lean and living in your dream body. But you're not - and that's frustrating because you ARE working out. You're showing up. So what's actually going on? In this episode, I'm breaking down the exact framework I use with my clients - the one that actually creates fat loss. No BS, no confusion, just the truth about what works. Spoiler: Fat loss is about 90% nutrition. And most people have it completely back...